Margaret Lennon - Certified Grief and Loss Specialist and Life Coach

10/03/2024

My thoughts are with you all today and I’m sending lots of love to all those that need it today ❤️❤️

01/12/2023

So important to mark the start of National Grief Awareness Week tomorrow - 2nd-8th December

27/08/2023

And nobody does this better than us! This seven week program is unique in that we don’t give advice, pass judgement, analyse or criticise - we only ensure that you are heard with absolute confidentiality and it WORKS! If you want your life back, it’s never too early or too late to contact me. Not convinced? Look at what others have said.

27/08/2023

Grief doesn’t just have to be about death. Grief can be experienced from a whole host of situations: loss of health, divorce, friendship or relationship break up, moving school or country and leaving friends behind. These are just to name a few.

23/08/2023

Years ago in one of our Grief Recovery Method Workshops there were two grieving widows. One of the women described the wonderful relationship she’d had with her husband of 40 years. The other woman talked about an abusive and painful 40 year marriage. So while both women were widows from 40 year marriages, that’s all they had in common. But even if both had had fully loving and supportive relationships, the marriages still wouldn’t have been exactly the same because unique individuals make up relationships. This is why it’s important not to try to fit grievers in perfect little boxes.

05/08/2023

07/06/2023

Grief is one of the most off-limits, and misunderstood, topics in the world

04/05/2023

✨Why do we call it Grief Recovery?

✨Recover means to get back something that was lost or taken away.

✨What’s lost or taken away with emotional pain is your quality of life.

✨ Whether you’ve been through one devastating loss or have had a lifetime of heartache, unresolved emotional pain limits the quality of your life and your capacity for happiness.

✨ Recovery means feeling better. ❤️Let us help you get your quality of life back ❤️

✨ Get in touch to learn more. Give it a chance.

25/04/2023

So who is ready to 'sort their stuff out'?

We're really good at having a physical clear out (spare bedroom) or body cleanse (dry January) - New Year = New Start!

But what about the internal, emotional stuff! The stuff that keeps us awake at night... makes us snappy and irritable...makes us emotional for no reason...what are you doing about THAT!?

If we have toothache we see a dentist... back pain we go to the doctor - so when we struggle emotionally and feel we are not coping, why do we tell ourselves (and others) we are fine and do NOTHING about it?

So if you are tired of coping instead of living, if you're not sleeping properly, if you become upset when you don't want to. it's time to 'SORT YOUR STUFF OUT'!

Get in touch to discuss your 7 session action plan (1 hour per session) or Weekend Workshop💙 See less