Xenofontos Physio Center

Xenofontos Physio Center Clinical Pilates
Manual therapy
Rehabilitation
Acupuncture
Lymph-therapy

📆 Book your physiotherapy session now Stretching isn’t just for athletes — it’s for everyone who wants to move better, ...
09/07/2025

📆 Book your physiotherapy session now

Stretching isn’t just for athletes — it’s for everyone who wants to move better, feel better, and stay injury-free.

Here’s why stretching matters:
✔️ Improves flexibility & joint mobility
✔️ Reduces muscle tension & stiffness
✔️ Enhances posture & alignment
✔️ Helps prevent injuries
✔️ Supports faster recovery after workouts

Grade 1 Strain in the Left Calf MuscleA Grade 1 muscle strain is a mild injury often caused by intense physical activity...
15/04/2025

Grade 1 Strain in the Left Calf Muscle

A Grade 1 muscle strain is a mild injury often caused by intense physical activity or overuse of the muscle. It typically results in pain, slight swelling, and reduced mobility. With proper care, recovery is usually quick and effective.

At our physiotherapy center, we offer specialized rehabilitation programs that include:
✔️ Pain relief
✔️ Restoration of mobility
✔️ Prevention of future injuries

Contact us for a personalized assessment and treatment plan!

“First pain-relief physiotherapy session for a Grade 2 sprain of the right ankle.Focused treatment to reduce pain, resto...
14/04/2025

“First pain-relief physiotherapy session for a Grade 2 sprain of the right ankle.

Focused treatment to reduce pain, restore mobility, and support a speedy recovery. Remember, early care is key to optimal healing! 💪 ”

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Feel free to adjust it as needed!

Shoulder injuries, including biceps tendon irritation, are common in athletes due to repetitive movements or poor techni...
09/04/2025

Shoulder injuries, including biceps tendon irritation, are common in athletes due to repetitive movements or poor technique. These issues can lead to pain, inflammation, and limited mobility. As a physiotherapist, I focus on tailored rehabilitation programs to reduce pain, restore function, and prevent future injuries. Early intervention, proper warm-up routines, and personalized exercises are key to long-term recovery and performance optimization.

First Physiotherapy Session After a Knee InjuryThe initial physiotherapy session focuses on addressing knee injuries, su...
08/04/2025

First Physiotherapy Session After a Knee Injury

The initial physiotherapy session focuses on addressing knee injuries, such as patellar tendon irritation and knee joint trauma. The goal is to reduce pain, restore mobility, and promote healing through tailored exercises, manual therapy, and appropriate guidance for recovery. A personalized treatment plan ensures a safe and effective return to daily activities and sports.

❗️ĊLIŃICÁŁ PILÁTÈS❗️We offer semi personal Pilates sessions :Pilates for couples / Pilates for friends ...
22/09/2024

❗️ĊLIŃICÁŁ PILÁTÈS❗️

We offer semi personal Pilates sessions :
Pilates for couples / Pilates for friends #пилатес #пилатеслимассол

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expande...
03/05/2024

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately expanded and flexed in order to improve the muscle’s felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion.

For further information contact us
☎️ 25763646 📱 99606810

REHABILITATION ON ITS BEST ‼️REFORMER TOWER ‼️ Using our one by one ( 1-1 )sessions to focus on specific goals for each ...
20/12/2023

REHABILITATION ON ITS BEST
‼️REFORMER TOWER ‼️ Using our one by one ( 1-1 )sessions to focus on specific goals for each individual client!

For further information contact us
☎️ 25763646 📱99606810



#физиотерапия
#медицинскийпедикюр #пилатес

Post therapy results after a massive ankle sprain injury #физиотерапия #медицинскийпедикюр #пи...
21/09/2023

Post therapy results after a massive ankle sprain injury



#физиотерапия
#медицинскийпедикюр #пилатес

Another great result in our Physiotherapy centre! We got your mid back Our mission to improve your quality of life ...
13/09/2023

Another great result in our Physiotherapy centre!

We got your mid back

Our mission to improve your quality of life




#физиотерапия
#медицинскийпедикюр #пилатес

.REHABILITATION ON ITS BEST REFORMER TOWER ❗️ ℂ𝕝𝕚𝕟𝕚𝕔𝕒𝕝 ℙ𝕚𝕝𝕒𝕥𝕖𝕤 ❗️ For further information contact us ☎️ 25763646 📱9960...
08/08/2023

.REHABILITATION ON ITS BEST
REFORMER TOWER
❗️ ℂ𝕝𝕚𝕟𝕚𝕔𝕒𝕝 ℙ𝕚𝕝𝕒𝕥𝕖𝕤 ❗️
For further information contact us
☎️ 25763646 📱99606810



#физиотерапия
#медицинскийпедикюр #пилатес

Address

Mesa Geitonia

Opening Hours

Monday 08:00 - 13:00
15:00 - 19:30
Tuesday 08:00 - 13:00
15:00 - 19:30
Wednesday 08:00 - 13:00
15:00 - 19:30
Thursday 08:00 - 13:00
15:00 - 19:30
Friday 08:00 - 13:00
15:00 - 19:30

Telephone

+35799606810

Website

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