Life Health and Wellness

01/11/2025

https://youtu.be/a-GayqrjiqY?si=DYfDoe1CrzG11eZz 5 απλες ασκησεις πριν τον υπνο, 10 λεπτα , βοηθα τις αρθρωσεις

🚨 SHOCKING DISCOVERY: Japanese elders in their 90s are touching their toes and getting up from the floor with ZERO assistance while most Americans can't do ...

29/10/2025

The feeling that cannot find its expression in tears may cause other organs to weep. Marisa Peer RTT

What you suppress emotionally, you inevitably express physically. Your body will force you to feel what your mind refuses to process.

29/10/2025

It’s easier and faster to change your brain than it is to grow visible muscle in the gym.

The brain is the MOST adaptive organ inside the human body/ on earth.

You can grow the brain structurally and functionally even after concussions or injury.

Multiple cases are clearly documented in the book: "The Brain that changes itself" by Norman Doidge, MD.

29/10/2025

Placebos work because prediction drives experience.

If your brain predicts you'll feel better, you often do.

Your mind isn't separate from your body.

RTT root cause therapy , using neuroplasticity and regression.

29/10/2025

Can you optimize for faster neuroplasticity?

YES.

Studies show that emotional engagement amplifies brain plasticity.

The more emotionally engaged the experience, the stronger and deeper the neural change.

Emotion is the voltage that powers brain flexibility.

Neuroplasticity isn’t alternative medicine. It’s the next paradigm of healthcare.

What ordinary medicine can’t address, the brain itself can.

Brain retraining focuses on the physiological responses that the brain is inducing in the body.

Neuroplasticity deals with the physiological conditioning of the brain the same way resistance training deals with the physical conditioning of the body.

29/10/2025

RTT root cause therapy using neuroplasticity, regression, and hypnotherapy. For all sicknesses.

Your body isn't betraying you.

Your nervous system is protecting you from a threat that no longer exists

Your limbic system learned this response from the past.

Your brain’s safety signals are in need of regulation, not you.

Your limbic system is stuck on high alert, flagging normal stimuli as threats.

This is a learned response. And it can be unlearned.

You do not remotely understand the power of neuroplasticity.

Plasticity happens immediately, moment to moment and in an instant.

Time is an illusion, repetition is everything.

26/10/2025

26/10/2025

DMSO cures because sulphur in it

22/10/2025

Just heal your family trauma, regulate your nervous system, break your addictions, process centuries of cultural trauma, repair your attachment style, reparent your inner child, and develop a spiritual practice that dissolves the boundaries between self and other...

Oh, and don't forget to pay rent, stay hydrated, answer emails, and remember to seem fine when someone asks how you're doing.

09/10/2025

Scientific explanation on focusing on positive affirmations , WOW

03/10/2025

LITHIUM OROTATE

A groundbreaking new study published in Nature has revealed that a simple, low-cost lithium supplement could potentially reverse Alzheimer’s symptoms. Researchers found that naturally low lithium levels in the brain were consistently linked to the hallmarks of Alzheimer’s disease, including amyloid plaques, tau tangles, and severe memory decline.
Using mouse models, scientists discovered that lithium depletion worsened these brain changes, creating a harmful cycle where less lithium leads to more plaques, which then further reduce lithium levels. When lithium-deficient mice were treated with very low doses of lithium orotate, a form that avoids being trapped by plaques, brain damage reversed and memory function was restored. This effect was not seen with the more commonly prescribed lithium carbonate, possibly explaining the inconsistent results of earlier trials.
If these results translate to humans, lithium orotate could become a game-changing therapy, addressing multiple disease pathways at once without the toxicity seen in higher-dose treatments. Researchers also noted that healthy individuals with naturally higher brain lithium levels performed better on memory tests.
With dementia affecting over 55 million people worldwide, this inexpensive and safe approach could revolutionize Alzheimer’s treatment, offering hope for restoring memory rather than just slowing decline. Public funding may be key to bringing this breakthrough to human trials.

01/08/2025