Life Health and Wellness

Life Health and Wellness RTT HypnoTherapy, Υπνοθεραπεία, Διακοπή Καπνίσματος, Διαχείριση Βάρους 1 με 1

Certified Clinical Hypnotherapist, RTT Rapid Transformational Therapy, NLP+Hypnotherapy to release blocks holding you back from healing, career, relationships, goals, wealth . Με τους πιο αποτελεσματικούς μεθόδους, σας βοηθάμε με Διακοπή καπνίσματος, Έλεγχο βάρους, Διαχείριση στρες/άγχους, Πόνους, όλες τις Ψυχολογικές ασθένιες, Αυπνία, πρόληψη υγείας, ενδυνάμωση σώματος, ενίσχυση το αμυντικόυ συστήματος.

Προσέχετε το Πάγκρεας , τι πρέπει να γνωρίζετε
12/04/2026

Προσέχετε το Πάγκρεας , τι πρέπει να γνωρίζετε

1 in 10 people over 60 is walking around with a pancreas that has already stopped working — silently, without pain, without warning. In December 2024, The La...

30/03/2026

How/why does hypnosis happen/work?

In the context of hypnosis, "surrender" refers to the process of the conscious mind letting go of its critical, analytical guard to allow the subconscious to follow my suggestions. This is often framed as a collaborative state where "surrender becomes strength".

This method is designed to bypass the "critical censor" of the conscious mind.

The Hypnotic Staircase: A visualization where the subject imagines descending a 10-step staircase. Each step is paired with a suggestion of "sinking deeper" into their own mind, reinforcing the feeling of letting go.

Stages of the Surrender Process
Pretalk: I establish safety and trust. The subject is reminded they remain in control and can emerge at any time.

Induction: I use breathwork and a fixed-gaze (eye fixation) to begin the shift into a trance state.

Deepening: I strengthen the connection to my voice, often described as an "anchor" or "guide".

Acceptance: The point where the subject "craves guidance" and begins to automatically follow my suggestions to remove wrong root cause beliefs and for making lasting behavioral/physical change.

Ο ιδιοπαθής χρόνιος πόνος αντιμετωπίζεται με RTT Hypnotherapy
26/03/2026

Ο ιδιοπαθής χρόνιος πόνος αντιμετωπίζεται με RTT Hypnotherapy

για μουχλα και χημικα, καθαριστης
12/03/2026

για μουχλα και χημικα, καθαριστης

10/03/2026

Finland has been telling the world about the power of the sauna for centuries — and now the science is catching up. Finnish researchers comparing structured sauna therapy against standard antidepressant treatment found that a specific protocol of repeated whole-body hyperthermia sessions produced equivalent reductions in depression scores, with effects lasting longer and generating zero pharmaceutical side effects. For treatment-resistant depression patients, sauna therapy produced results that drugs could not. 🧖

The mechanism is multifaceted and remarkably powerful. Repeated heat exposure triggers a massive release of endorphins, dynorphins, and heat-shock proteins. It also activates the same neural pathways targeted by ketamine, one of the most potent rapid-acting antidepressants known. Core body temperature elevation appears to reset dysregulated thermoregulatory-neural feedback loops that are chronically disrupted in depressed brains, essentially recalibrating the biological hardware of mood regulation.

Depression affects 280 million people globally, and 30-40% of patients do not adequately respond to first-line medications. They are left cycling through drug after drug, enduring side effects from sexual dysfunction to emotional blunting. A safe, accessible, low-cost intervention like structured sauna therapy — with genuine neurobiological potency — would be transformative for millions. 🌍

Finland built its national wellness culture on something that science is now validating with clinical rigor. The sauna is no longer just a cultural tradition — it is an evidence-based neurological intervention. Hot rooms may heat cold minds better than any pill.

Source: University of Helsinki, JAMA Psychiatry, 2024

www.lifehealthcy.me RTT Hypnotherapy, Anne Penman AntiSmoking Center Nicosia
05/02/2026

www.lifehealthcy.me RTT Hypnotherapy, Anne Penman AntiSmoking Center Nicosia

Quit smoking AnnePenman way

06/01/2026
Καλή χρόνια ! Ευλογημένο το νέο έτος 2026! Διαβάσετε γιατί πρέπει να πηγαίνουμε στην λαϊκή και να αποφεύγουμε φρούτα ...
05/01/2026

Καλή χρόνια ! Ευλογημένο το νέο έτος 2026! Διαβάσετε γιατί πρέπει να πηγαίνουμε στην λαϊκή και να αποφεύγουμε φρούτα εκτός εποχής

31/12/2025

Experts hail this groundbreaking treatment that could 'starve' tumours to death 😱

Ειδικά για άγχος , anxiety buster
03/12/2025

Ειδικά για άγχος , anxiety buster

Address

8 Pompiias Street, Agios Eleftherios, Latsia
Nicosia
2222

Website

Alerts

Be the first to know and let us send you an email when Life Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life Health and Wellness:

Shortcuts

Share

Category

Vision for Evanthia Themstocleous Rossos PhD, DO, ND and Phani Yiangou BSc HWC, for phenomenal alternative therapies

Πιστεύουμε ότι το σώμα μπορεί να θεραπευθεί όταν έχει τα κατάλληλα εργαλεία. Γρήγορα αποτελέσματα, αύξηση της κυκλοφορίας στα μικρότερα αιμοφόρα αγγεία και βελτίωση του εφοδιασμού και διάθεση αποβλήτων των οργάνων και ιστών.


  • δεν αντιμετωπίζουμε απλώς τα συμπτώματα, αλλά με την αιτία και στηρίζουμε τους φυσικούς μηχανισμούς αυτορρύθμισης του σώματος, διατηρώντας έτσι την υγεία.

  • Αυτό επιτυγχάνεται μέσω της αύξησης ενέργειας στα κύτταρα, με δύνατό καθαρό αίμα.

    • There are so many chronic conditions that cannot be treated effectively with the allopathic route. We will offer you solutions for managing many ailments. Plus we will help you explore and address the stress part of the ailment, as our body wants to heal itself, but we have some deep blocks sabotage our efforts.