Ergo Healing Cyprus

Ergo Healing Cyprus Specialised therapy centre assisting children/teens to reach their potential🩺
Messy and Sensory Play specialists🧦
Bookings: 97623203
(2)

11/04/2026

🎙 ERGO Healing Podcast | Episode 15 with Romina Sampanai

What would you do if your child started choking?

It’s one of the most terrifying moments a parent can imagine…
And yet, many of us are not prepared.

We discuss why first aid knowledge is not optional — it’s essential for every parent.

This clip focuses on choking —
what to look for, how to respond, and why those first seconds matter.

Because in an emergency,
👉 panic doesn’t help — preparation does.

Knowing what to do can:
✔️ save your child’s life
✔️ reduce fear and hesitation
✔️ give you confidence in critical moments

This is not about fear.
This is about being ready.

🎧 Full episode available on YouTube & Spotify

Find Romina

Things I would tell you as an Occupational Therapist… if I wasn’t afraid to hurt your feelings.Kids aren’t lazy.Kids are...
10/04/2026

Things I would tell you as an Occupational Therapist… if I wasn’t afraid to hurt your feelings.

Kids aren’t lazy.
Kids aren’t “dramatic.”
Kids aren’t “just going through a phase.”

Most of the time, when a child struggles, their nervous system is trying to cope with something we cannot see.

✨ A brain that is overwhelmed.
✨ A body that doesn’t yet know how to organise movement.
✨ Sensory input that feels too loud, too fast, too much.

Climbing. Spinning. Crashing. Getting messy.
These are not “bad behaviours.”

They are how the brain learns, regulates and builds itself.

And sometimes what looks like “naughty” behaviour is actually:

• sensory overload
• motor planning difficulty
• unmet regulation needs
• or a child asking for support in the only way they know how.

Early support is not a label.
It is a gift we give to a developing brain.

Because independence, confidence and resilience don’t grow from doing things perfectly.

They grow from trying, struggling and trying again.

And one more thing…

Screens don’t regulate the nervous system.
Play does. Movement does. Boredom does.

That’s where real development happens.

💛

If you’re a parent reading this:
You’re not failing.
You just might need the right lens to understand your child.

ERGO Healing🧩





04/04/2026

🎙️ ERGO Healing Podcast | Episode 14

Big life changes can feel overwhelming for children. 🌪️
But sometimes, the smallest daily routines can make the biggest difference. 🧩

In this clip with Anastasia Georgiou, Educational/School Psychologist, we dive deeper into why routines become a powerful source of stability for children during transitions such as divorce or major family changes.

From bedtime rituals 🛏️ to familiar after-school habits 🎒, these predictable moments help children feel safe, grounded, and emotionally regulated, even when everything else around them feels uncertain.

Because when the world changes, consistency becomes comfort. 🤍

🎧 Watch the full Episode 14 on YouTube & Spotify.

🎙️✨

Every story begins long before the pencil — it begins with messy hands and curious minds.🌼Before children learn to write...
04/04/2026

Every story begins long before the pencil — it begins with messy hands and curious minds.🌼

Before children learn to write, they first learn to explore, feel, move, and create. Through painting, touching textures, climbing, balancing, and experimenting with their environment, children develop the foundations that later support fine motor skills, hand strength, coordination, and creativity.

What may look like “just messy play” is actually a powerful process where the brain and body work together to build the skills needed for learning, problem solving, and expression.💛

At ERGO Healing, we value the process over the product.
Because long before letters appear on paper, children are already writing their stories through play, movement, and imagination. 🎨✨

28/03/2026

🎙️ ERGO Healing Podcast | Episode 14

Divorce is a reality in many households — but what does it really mean for children? 💭👧👦

In this episode, I sit down with Anastasia Georgiou, Educational/School Psychologist, a now long-standing collaborator of ERGO Healing, to talk about something that affects many families but isn’t always discussed openly: how children experience divorce and the role of routine in helping them feel safe again.

Together we explore:
✨ How children understand divorce at different ages
✨ Why daily routines become an anchor during big life changes
✨ Signs a child may be struggling with the transition
✨ How parents can create a sense of security and emotional stability
✨ What helps children move between two homes more smoothly

A thoughtful conversation about supporting children through change with understanding, stability, and care. ❤️

🎧 Full Episode 14 now available on YouTube & Spotify.

🎙️✨

Autism is not a behaviour problem.It’s a different way of experiencing the world.Many autistic children experience senso...
27/03/2026

Autism is not a behaviour problem.
It’s a different way of experiencing the world.

Many autistic children experience sensory information differently — sounds, textures, movement, light, even everyday environments.

When we understand this, we stop asking:
❌ “Why is the child behaving like this?”

and start asking:
✅ “What is the child experiencing right now?”

That shift changes everything.

With the right support, environment and understanding, autistic children can feel safe, confident and capable.

And that’s always the goal. 💛

Painting my messy emotions - Sensory Play 🩷A series we started in 2023 and you loved them so much! Ours and Kyriaki Pant...
26/03/2026

Painting my messy emotions - Sensory Play 🩷

A series we started in 2023 and you loved them so much! Ours and Kyriaki Pantazi's love for expression and emotional regulation through art helped us to carefully craft these workshops for our little friends!

And to see them travel to kindergartens is priceless! 🙏🏻 Thank you Montessori Training Centre & The Child's Workshop Kindergarten for the support always! And for the trust in giving us space to create! 🩷

We had a blast! Until the next one💪🏻😉

Carnival mess! Pretend play, theatre, spatial awareness, body exploration and so much more with our favourite Dance Move...
26/03/2026

Carnival mess! Pretend play, theatre, spatial awareness, body exploration and so much more with our favourite Dance Movement Psychotherapist✨🫶🏼

Painting my messy emotions! 🩷Colours and feelings, texture and canvases, parent & child duos... priceless moments! ✨
26/03/2026

Painting my messy emotions! 🩷

Colours and feelings, texture and canvases, parent & child duos... priceless moments! ✨

23/03/2026

🎙️ ERGO Healing Podcast | Episode 13

“My child talks at home… but not at school.”
Is it shyness — or something more? 🤔

In this clip, I sit down with Despoina Tziapoura, Speech & Language Therapist, to talk about selective mutism — a condition where a child is able to speak but struggles to do so in certain environments or with certain people.

In this episode, we explore questions many parents have:
✨ When should we worry about speech and language development?
✨ Is it normal if a child understands but doesn’t speak much?
✨ Can bilingual homes affect speech development?
✨ What exactly does speech and language therapy support?

Selective mutism is often misunderstood. In reality, it’s closely linked to anxiety and emotional safety, and with the right support, children can gradually find their voice in every environment. 🤍

🎧 Full Episode 13 available on YouTube & Spotify.

Address

Megaro Mitsi 2, Arch. Makarios III Avenue 14
Nicosia
1065

Opening Hours

Monday 08:00 - 18:30
Tuesday 08:00 - 18:30
Wednesday 08:00 - 18:30
Thursday 08:00 - 18:30
Friday 08:00 - 18:30

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