Namaste Yoga Home Studio

Namaste Yoga Home Studio Our studio was established in April 2016! Its a home studio and can host 1-4 persons per class!

Yoga classes are based on the YogaWorks system β€œLearn to teach, Teach to learn” πŸ’•πŸ§˜β€β™‚οΈπŸ™ The Yogaworks system, was born around the three related styles, the Ashtanga Vinyasa Yoga, Iyengar Yoga and Viniyoga. The teaching method developed by the combination of these three traditional systems of yoga, is the essence of YogaWorks System. From the system of Ashtanga Vinyasa Yoga, uses "Sun SalutationsΒ»

(Surya Namaskara), the heat, the flow, the bandhas and the ujjayi breath. From the system of Iyengar Yoga, gets the exact alignment of the body, the use of props, different variations and adaptations of the pose (postures) and orientation of the course in a "subject". Finally from Viniyoga borrows the switching between the dynamic and static Asana practice, in conjunction with breathing and therapeutic adaptations according to the needs of each trainee. Although that the "rules" of these three yoga systems can sometimes contradict, the YogaWorks system has combined creative key features of each to create a secure and dynamic practice for everyone, regardless of age and fitness.

30/03/2026

On Saturday 28th of March 2026, we gathered where the earth breathes a little deeper…
high above at Xyliatos Dam, surrounded by silence, trees, and sky. 🌿

Grateful for every soul who showed up, for every open heart, every breath shared in stillness and flow.
Nature held us, the wind moved through us, and for a moment… everything felt exactly as it should be.

This is the essence of yoga.
Connection. Presence. Simplicity.

Thank you, , for walking the path and meeting me there.
With respect, with gratitude, with love. ❀️ πŸ§˜β€β™€οΈβœ¨πŸ™

29/03/2026

https://www.facebook.com/NamasteYogaHomeStudio2016

Our studio was established in April 2016! Its a home studio and can host 1-4 persons per class! Yoga classes are based on the YogaWorks system β€œLearn to teach, Teach to learn” πŸ’•πŸ§˜β€β™‚οΈπŸ™

FREE YOGA SESSION!! With Cyprus Hikers: George GregoriouDear Yogis and Yoginis, following Saturday's hike at Xyliatos wa...
24/03/2026

FREE YOGA SESSION!! With Cyprus Hikers: George Gregoriou

Dear Yogis and Yoginis, following Saturday's hike at Xyliatos water dam a Yoga session will be offered for free by the licensed yoga instructor Ms Skevi Chrysou Tofaridou, owner of the Namaste Yoga Home Studio. The session will begin at 13:00 right on the barrier of the water dam. If you are joining, please bring with you your yoga mat/block as well as a blanket if you want. More importantly, your open heart & love for Nature! β€οΈπŸŒ³πŸ‚πŸ§˜β€β™€οΈπŸ’πŸ™

Yoga, taught the old way β€” in small circles.-I don’t teach big classes.πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ-I work with very small groups β€” one,...
05/01/2026

Yoga, taught the old way β€” in small circles.

-I don’t teach big classes.πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

-I work with very small groups β€” one, two, or three people only.πŸ’•

-Same people.πŸ™
- Same day.
- Same rhythm.

As From 2026, I’m opening 2 new yoga circles:

β€’ one on Tuesday 6.00pm*
β€’ one on Thursday 6.00pm*

Each circle is:
– max 3 people
– a fixed weekly commitment
– personal guidance
– yoga as a practice, not a performance

This is for people who want consistency, presence, and depth
β€”not drop-ins, not trends, not noise.

If this speaks to you, message me.

Spaces are intentionally limited.
❀️ & Light

✨ New season, new beginnings ✨Yoga classes return from Sept 10 β€” every Tuesday & Thursday, 6:30–7:30pm 🌿(or any other da...
07/09/2025

✨ New season, new beginnings ✨
Yoga classes return from
Sept 10 β€” every Tuesday & Thursday, 6:30–7:30pm 🌿
(or any other day/ time works better for you) just ask πŸ’•

🌸 Small groups (max 4)
🌸 Semi-private (2)
🌸 Personal (1:1)

Step onto your mat, find your breath, and flow into balance.
πŸ“© Message me here or πŸ“ž call to 99435040 & book your spot.

✨ Your journey begins within β€” let’s walk it together. ✨


πŸ™

24/03/2025
Good morning to all dear Nicosia Community Members!My name is Skevi Chrysou (Tofaridou), and I am a Yoga teacher, since ...
27/02/2025

Good morning to all dear Nicosia Community Members!

My name is Skevi Chrysou (Tofaridou), and I am a Yoga teacher, since 2015. If you are interested in any yoga group or personal classes below is my FB link and my bio:

- 200 hrs YogaWorks Inspired Teacher
- 30 hrs Yin YogaWise Teacher Trainer
- AcroYoga International TT level 1
- 18 hrs AcroFit Teacher Trainer
- 25 hrs SUP Yoga TT
- FeetUpTrainer yoga classes

Feel free to DM or call me for more Info:

Evropis 14, Flat 102, 1087 Nicosia, Cyprus,
e-mail skevtof@hotmail.com,
mob. tel. +99435040

Thank you!
Namaste Yoga Home Studio
www.facebook.com/Yogastudio2016/

Lets get these FeetUp! πŸ™
06/02/2025

Lets get these FeetUp! πŸ™

Address

Evropis 14, Flat 102
Nicosia
1087

Opening Hours

Monday 18:00 - 19:30
Tuesday 18:00 - 19:30
Wednesday 15:00 - 18:00
Thursday 18:00 - 19:30
Friday 15:00 - 18:00

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Our Story

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics.

Yin Yoga workshops throught the year.. keep an eye on the page!

SUP Yoga classes are Challenging and Fun to be on board and especially in the Sea as you work more your balance and Focus, at the same time you workout the whole body!

Let's MOVE, CONNECT and PLAY!