Our studio was established in April 2016! Its a home studio and can host 1-4 persons per class!
Yoga classes are based on the YogaWorks system โLearn to teach, Teach to learnโ ๐๐งโโ๏ธ๐ The Yogaworks system, was born around the three related styles, the Ashtanga Vinyasa Yoga, Iyengar Yoga and Viniyoga. The teaching method developed by the combination of these three traditional systems of yoga, is the essence of YogaWorks System. From the system of Ashtanga Vinyasa Yoga, uses "Sun Salutationsยป (Surya Namaskara), the heat, the flow, the bandhas and the ujjayi breath. From the system of Iyengar Yoga, gets the exact alignment of the body, the use of props, different variations and adaptations of the pose (postures) and orientation of the course in a "subject". Finally from Viniyoga borrows the switching between the dynamic and static Asana practice, in conjunction with breathing and therapeutic adaptations according to the needs of each trainee. Although that the "rules" of these three yoga systems can sometimes contradict, the YogaWorks system has combined creative key features of each to create a secure and dynamic practice for everyone, regardless of age and fitness.
Our studio was established in April 2016! Its a home studio and can host 1-4 persons per class! Yoga classes are based on the YogaWorks system โLearn to teach, Teach to learnโ ๐๐งโโ๏ธ๐
07/09/2025
โจ New season, new beginnings โจ
Yoga classes return from
Sept 10 โ every Tuesday & Thursday, 6:30โ7:30pm ๐ฟ
(or any other day/ time works better for you) just ask ๐
๐ธ Small groups (max 4)
๐ธ Semi-private (2)
๐ธ Personal (1:1)
Step onto your mat, find your breath, and flow into balance.
๐ฉ Message me here or ๐ call to 99435040 & book your spot.
โจ Your journey begins within โ letโs walk it together. โจ
Join our Nicosia Community Group to get to know other expats and experience Nicosia together.
24/03/2025
27/02/2025
Good morning to all dear Nicosia Community Members!
My name is Skevi Chrysou (Tofaridou), and I am a Yoga teacher, since 2015. If you are interested in any yoga group or personal classes below is my FB link and my bio:
Be the first to know and let us send you an email when Namaste Yoga Home Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics.
Yin Yoga workshops throught the year.. keep an eye on the page!
SUP Yoga classes are Challenging and Fun to be on board and especially in the Sea as you work more your balance and Focus, at the same time you workout the whole body!
Let's MOVE, CONNECT and PLAY!
Meet the Teacher: Skevi Chrysou- Tofaridou: Originally from Nicosia, Cyprus. Skevi has a huge background in sports. She was a gymnast as a child and has actively continued in sports ever since. Her journey started in 2008 when she discover AcroYoga. Her background in gymnastics was a perfect fit for this community building fun practice and her passion for it drew her to learn how to teach. She completed her 200hrs YogaWorks Teacher Training in 2016 and since then she has been teaching and kept on studying. She has taken several AcroYoga workshops and immersions across Europe and the UK. Present she is a certified AcroYoga TT level 1 & AcroFit trainer August 2018, and the Jambassador of AYI in Cyprus since 2015, and 25 hrs SUP Yoga Teacher.