Dr Demetrios Demetriou

03/11/2025

🔍 Did you know that your digestive system is a complex network of organs working tirelessly to keep you healthy? Let's dive into the world of gastroenterology and uncover some fascinating facts about your gut!

1️⃣ The Gut Microbiome: Your gut is home to trillions of tiny microbes that play a crucial role in digestion, immunity, and even mood regulation! 🦠✨

2️⃣ Food & Mood Connection: Ever felt "butterflies in your stomach" when nervous? 🦋 Your gut and brain are intimately connected. The foods you eat can influence your mood and mental health.

3️⃣ Common Digestive Disorders: From irritable bowel syndrome (IBS) to Crohn's disease, digestive disorders affect millions. 🤔

Remember, a well-functioning digestive system is the foundation of good health.
Got questions or topics you'd like us to explore? Drop them in the comments below 👇

31/10/2025

🌟 Exploring Probiotics: Your Gut's Best Friend 🌟

🤔 Have you ever wondered about the tiny heroes living in your gut? They're called probiotics, and here's why they're a big deal:

🌿 What Are Probiotics?: Probiotics are beneficial live bacteria and yeasts that promote a balanced gut microbiome, essential for digestion and overall health.
🍏 Digestive Harmony: Probiotics help maintain a harmonious gut environment, aiding in digestion and nutrient absorption.

😊 Immune Support: A healthy gut contributes to a robust immune system, helping your body ward off illnesses.

🧘‍♀️ Mood & Mind: Surprisingly, gut health can influence mood and mental well-being. A happy gut often means a happier you!

🥦 Food for Thought: Fermented foods like yogurt, kimchi, and kombucha are natural sources of probiotics. But supplements are also available for an extra boost.

Remember, a balanced gut is key to feeling your best. Nurture your microbiome with probiotics and make friends with your friendly gut bacteria! 🌱💚

📍 For more detailed information, feel free to reach out to Dr. Demetriou. 🔽
https://www.knowyourdoctor.com.cy/doctor/demetrios-demetriou

27/10/2025

Patient: "I've been experiencing chronic heartburn. When should I be concerned, and what could be causing it?"

Dr Demetriou: "Chronic heartburn can signal gastroesophageal reflux disease (GERD). If it persists despite lifestyle changes, it's time to see me. GERD can lead to serious complications if left untreated."

Patient: "I've heard about the importance of colon cancer screenings. When should I start, and what options are available?"

Dr Demetriou: "Colon cancer screenings typically start at age 45-50, but it can vary based on risk factors. We offer several screening methods, including colonoscopies and stool tests. We'll determine the best option for your situation."

Patient: "I've been diagnosed with celiac disease. What dietary adjustments do I need to make, and can I ever enjoy gluten-free versions of my favorite foods?"
Dr Demetriou: "Managing celiac disease involves a strict gluten-free diet. Fortunately, there are plenty of delicious gluten-free alternatives available. We'll work together to ensure you can still enjoy your favorite meals safely."

📍 For more detailed information, feel free to reach out to Dr. Demetriou. 🔽
https://www.knowyourdoctor.com.cy/doctor/demetrios-demetriou

23/10/2025

🌀 Πόνος στο Στομάχι Μετά το Φαγητό; Μπορεί να Μην Είναι Απλό...

Αν μετά από κάθε γεύμα αισθάνεστε:

💬 Βαρύ στομάχι
💬 Φούσκωμα
💬 Πόνο ή καούρα

…ίσως το σώμα σας προσπαθεί να σας πει κάτι.

🔍 Πιθανά αίτια:

📌 Δυσπεψία λόγω κακής πέψης ή υπερκατανάλωσης φαγητού
📌 Γαστρίτιδα ή έλκος που προκαλεί ευαισθησία μετά το φαγητό
📌 Ευερέθιστο έντερο (IBS) που επηρεάζεται από το στρες και τη διατροφή
📌 Τροφική δυσανεξία ή ευαισθησίες (π.χ. λακτόζη, γλουτένη)

🔍 Δεν χρειάζεται να μαντεύετε.
Με εξειδικευμένο έλεγχο, μπορούμε να βρούμε τη ρίζα του προβλήματος και να σχεδιάσουμε εξατομικευμένη αντιμετώπιση.

📍 Επικοινωνήστε με τον Dr. Demetrios Demetriou για αξιόπιστη γαστρεντερολογική φροντίδα:
🔗 https://www.knowyourdoctor.com.cy/doctor/demetrios-demetriou

#Γαστρεντερολόγος #ΠεπτικάΣυμπτώματα #Δυσπεψία #Γαστρίτιδα #ΕυερέθιστοΈντερο #ΥγείαΈντερου #ΠόνοςΣτοΣτομάχι

20/10/2025

🌟 Meet Dr. Demetriou: Your Compassionate Digestive Health Partner.

Hello, I'm Dr. Demetriou, and I'm here to walk beside you on your digestive health journey. 👋
With years of experience and a genuine commitment to your well-being, I'm dedicated to:

📌 Addressing Your Concerns
🔍 Providing Precise Diagnoses
💬 Tailoring Care to You
🤝 Supporting Your Path to Better Health

Your health and comfort are my top priorities. Let's take steps toward digestive wellness together! 💪

For more detailed information, feel free to reach out to Dr. Demetriou. 🔽
https://www.knowyourdoctor.com.cy/doctor/demetrios-demetriou

15/10/2025

🌟 Fun Digestion Fact: The Stomach's Protective Mucus 🌟

Did you know your stomach has its very own built-in bodyguard? 💂‍♂️ It's called the "gastric mucosa" or stomach lining, and here's the fascinating part:

🔥 The stomach produces powerful digestive juices that can dissolve even tough substances, like bone! 💀

But wait, there's more! To protect itself from its own potent acids, the stomach lining secretes a thick, gooey mucus layer. This mucus acts like a shield, preventing the acid from digesting the stomach itself. 🛡️🤯

So, the next time you enjoy a meal, remember that your stomach's got some serious self-defense skills to keep you feeling A-OK! 🍔🥗🍕

For more detailed information, feel free to reach out to Dr. Demetriou. 🔽
https://www.knowyourdoctor.com.cy/doctor/demetrios-demetriou

10/10/2025

🌾 Unmasking Celiac Disease: The Gluten-Free Journey 🌾

Celiac Disease is more than just a dietary choice; it's a life-changing condition. Here's what you need to know:

🤔 What is Celiac Disease?: Celiac Disease is an autoimmune disorder where consuming gluten (found in wheat, barley, rye) triggers an immune response, damaging the small intestine.
🕵️‍♀️ Detective Work: Diagnosis involves blood tests and a biopsy. Early detection is crucial for managing symptoms and preventing complications.
🍞 The Gluten-Free Diet: The main treatment is a strict gluten-free diet. Explore a world of gluten-free options to keep your gut happy!
💪 Taking Control: With proper management, those with Celiac Disease can lead a healthy, symptom-free life.
🌟 Support is Key: A strong support network and education are essential for those living with Celiac Disease. Let's spread awareness and understanding! 💚
Share this post to shed light on Celiac Disease and show support for those on their gluten-free journey. Together, we can make a difference! 🙌💙

For more detailed information, feel free to reach out to Dr. Demetriou. 🔽
https://www.knowyourdoctor.com.cy/doctor/demetrios-demetriou

06/10/2025

Here's a list of common gastrointestinal problems and symptoms for which people should consider seeking consultation with a gastroenterologist:

1. Chronic Abdominal Pain
2. Acid Reflux (GERD)
3. Irritable Bowel Syndrome (IBS)
4. Inflammatory Bowel Disease (IBD)
5. Chronic Diarrhea or Constipation
6. Unexplained Weight Loss
7. Blood in Stool
8. Chronic Nausea and Vomiting
9. Changes in Bowel Movements
10. Gallbladder Issues
11. Liver Conditions
12. Pancreatic Disorders
13. Celiac Disease
14. Colon Cancer Screening
15. Food Allergies or Sensitivities
16. Unexplained Anemia
17. Recurrent Gastrointestinal Infections
18. Difficulty Swallowing
19. Re**al Bleeding
20. Unexplained Bloating

If you or someone you know is experiencing any of these issues, it's important to consult with a gastroenterologist for a proper evaluation, diagnosis, and treatment. Gastroenterologists are experts in diagnosing and managing a wide range of digestive disorders, and early intervention can often lead to better outcomes and improved quality of life.

For more detailed information, feel free to reach out to Dr. Demetriou. 🔽
https://www.knowyourdoctor.com.cy/doctor/demetrios-demetrio

-

01/10/2025

🔍 Did you know that your digestive system is a complex network of organs working tirelessly to keep you healthy? Let's dive into the world of gastroenterology and uncover some fascinating facts about your gut!

1️⃣ The Gut Microbiome: Your gut is home to trillions of tiny microbes that play a crucial role in digestion, immunity, and even mood regulation! 🦠✨

2️⃣ Food & Mood Connection: Ever felt "butterflies in your stomach" when nervous? 🦋 Your gut and brain are intimately connected. The foods you eat can influence your mood and mental health.
3️⃣ Common Digestive Disorders: From irritable bowel syndrome (IBS) to Crohn's disease, digestive disorders affect millions. 🤔

Remember, a well-functioning digestive system is the foundation of good health.

Got questions or topics you'd like us to explore? Drop them in the comments below👇

30/09/2025

✅ Post Topic: When Is It More Than Just Gas?

Everyone experiences gas and bloating from time to time—but persistent symptoms could be a sign of something deeper.

💨 If you're regularly dealing with:

1. Abdominal pressure or cramping
2. Excessive burping or flatulence
3. Bloating that worsens throughout the day
A4. feeling of fullness even after small meals

…it might not just be something you ate.

👉 Underlying causes to consider:

- Food intolerances (e.g., lactose, fructose)
- Imbalance in gut bacteria (dysbiosis)
- SIBO (small intestinal bacterial overgrowth)
- Digestive enzyme deficiencies

📋 The good news: With proper gut testing and evaluation, we can identify what’s going on and help you manage it—without guesswork or constant discomfort.

Contact Dr. Demetrios Demetriou for an expert evaluation.
https://www.knowyourdoctor.com.cy/doctor/demetrios-demetriou

27/09/2025

🍦 What's Lactose Intolerance? Lactose, found in milk, can trigger tummy discomfort when your body lacks enough lactase, the enzyme to digest it.

🥄 Dairy Savvy Tips:

Lactose-Free Goodies: Go for lactose-free milk, yogurt, and cheese to enjoy dairy sans discomfort.
Plant-Powered Alternatives: Try almond, soy, or oat milk for creamy sips.
Probiotic Picks: Opt for yogurt or kefir – their probiotics can ease digestion.
Portion Check: Experiment with dairy portions to find your comfort zone.

Remember, your gut is unique! 🥛🌿

For More Details Contact Dr Demetriou 🔽
https://www.knowyourdoctor.com.cy/doctor/demetrios-demetriou

24/09/2025