As the week begins - A reminder to be kinder with those struggling to be kind
Only people who are hurt try to hurt others. We have a choice not to accept their “gift” of pain, and try to help them instead so they eventually hand out gifts of love and joy. 💝🎁 We’ve all been in a state of deep suffering and know how painful it can be. Wouldn’t we all prefer we receive help and compassion when in that state?
08/10/2025
Coming to Cyprus this Friday. A deeply healing experience, rooted in ancient, indigenous healing practices. DM me if you’re interested to join us. 🙏💚✨
08/05/2025
Online booking mini-website for healing sessions in now live - new location offers and bundles available. (Reiki, Metamorphic, or Quantum Healing). Book an appointment soon to lock in the new location special prices.
08/05/2025
Healing Earth Meditation (online)
Sunday, 18 May 10:30am
Free/ by donation
Register below 💚
Immerse yourself in visual nature meditation. Relax in nature's peacefulness, while boosting Mother Earth's regenerative energy.
Immerse yourself in a visual nature meditation to restore and regenerate green forests.
27/01/2022
We tend to be quick to judge and decide who deserves respectful behaviour and who doesn’t, based on other people’s words or actions. We decide to be the Judges, jurors and punishers by giving or taking away respect from others. Only, we forgot that respect and dignity are two of the most basic human rights. More importantly, treating other humans, animals, even plants with the respect they deserve is not an earned privilege dependant on words or actions. It’s every single being’s God-given right. Who are we to take that away from them?
So next time you go to disrespect someone to show you disagree with them, remember to treat them with respect anyway, no matter the conversation or the boundaries that need to be set on harmful words or behaviours. Not as a reflection of their character, but as a reflection of yours. This is how we grow. 🌱🪴🌳
26/01/2022
On tools for letting go and manifesting forward...
Thanking the past for its service is a powerful way of letting go and moving forward.
05/09/2021
There is a lot of pain surfacing and shifting both individually and collectively at the moment. Including key relationships being challenged. Some deeply held pains are coming up to be let go. While we’re experiencing this difficult time, it’s good to remember this deep wisdom from Kahlil Gibran’s The Prophet 💜:
14/12/2020
As we are getting used to being around people safely again post-lockdown, when we might see some people not exactly adhering to mask restrictions etc., let’s not react from a place of fear. Let’s instead CHOOSE to show a small act of kindness, because it might mean the world to someone experiencing a period of fragile mental health.
If any of you are looking to give your mental health a little boost, I am back to giving face-to-face Metamorphic sessions. I am here for you.
01/09/2020
Most of us are experiencing situations we cannot change the way we would like to. This is an opportunity to LEARN from this moment. To look within and find what is resisting causing all this discomfort. What is in our highest and best interest to change, to evolve, to transmute, to let go.
22/08/2020
What are some of your stories of rejection that led you to better choices?
How many of you have felt bummed when rejected for something, but then, it somehow led you to something much better?
I know I have. Many times. I remember my frustration, disappointment, and despair at the time, when I had no idea what the bigger picture held for me. I also remember the joy, happiness, and alignment I felt when the better path presented itself to me. Because now there was space opened for it.
We can’t see what’s happening while we’re in the heart of the tornado. Only later when things clear up can we appreciate where the tornado has landed us.
Hindsight is a wonderful gift, weaving learnings into lessons. Helping us understand the role each step played - painful or pleasant - to get us where we’re supposed to be.
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What is The Metamorphic Technique - Stemming from reflexology, the Metamorphic Technique is a simple tool that enables us to move from feelings of limitation towards accessing more of our potential. This relaxing massage involves lightly stroking points on the feet which correspond to our spinal column and in turn our main energy centres (chakras). Our energy centres tend to carry deeper traumas (negative energy blocks), from our childhood and even as early as our time in the womb. This is a formative time where all the patterns that will shape and challenge us later in life, first take root. These are patterns that govern our physical health, our emotional make-up, and the beliefs that will influence our experiences and expectations in life.
The Metamorphic Technique enables the individual to free deep blocks in their body’s energy pattern and bring about resolution of stuck patterns at the root of problems in their life and health. It can also change your perspective on life and reveal a growing sense of purpose and inner strength.
Accessing the Power of Life Within - The gentle touch of the Metamorphic Technique acts as a catalyst which allows movement, healing and transformation to come from the individual’s own deeper Life Force (Chi). This part of you, which is connected to your subconscious & higher self, knows exactly how you need to evolve, and will bring that about in a way that will always be right for you, in your best and highest interest.
Effects - In some cases responses are immediately noticeable, while in others they are more subtle. They can range from having more energy and confidence to improvements in physical, mental or emotional health, releasing of old habits or gradually letting go of past hurts. People often report significant changes in the way they see life and how they feel and think about themselves. In many cases they experience a growing sense of purpose and inner strength. Some people have described it like ‘coming home to themselves’.
Metamorphic Technique practitioners do not impose their will or opinion, or seek to direct the recipient’s Life Force in any way. Instead, they create the right environment and conditions for a deeper-level healing that is exactly right for the recipient’s body and energy. This environment allows for the inherent power and intelligence, which are already inside the recipient, emerge and are the best guiding factors in precisely what the recipient needs to heal or release. Some people may wish to talk, while others prefer to be quiet. All leave feeling relaxed and lighter.
The practitioner cannot predict or guarantee what will happen after a session because this depends on the uniqueness of each person’s inherent needs and own Life Force. People often feel clarity, energised, relaxed or all three. However the practitioner has absolutely no expectation of there being any right or wrong way for people to feel in the coming weeks after a session.
Who is it for - The Metamorphic Technique is safe for everyone, it can be received on its own or alongside conventional or complementary approaches. It works very well on people with deeper blockages or trauma, potentially manifesting into emotional and physical health issues, or people looking for direction or their next move in their life. It works especially well on children and pregnant women.
Metamorphic and Pregnancy - The Metamorphic Technique can be a wonderful help during this period of transition and transformation in a woman’s life. It can potentially help the baby to let go of some inherited patterns, or some it could acquire in utero.
Because we take on patterns from our parents, when a mother receives Metamorphic Technique sessions during pregnancy, this can lead to her transforming patterns which might have passed on to her child. This creates a much more spacious environment for the child coming into the world.