Μαθήματα Τοκετού- Antenatal Classes at ISIS Clinic

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Μαθήματα Τοκετού- Antenatal Classes at ISIS Clinic Ideal for couples and available for all. Breastfeeding Classes
Pregnacy Fitness classes

-Laugh & Learn about childbirth, what to expect, breathing techniques, movement during labour and much, much more to help you achieve an empowered birthing experience. What you will Learn:
The three trimesters of pregnancy, expectations and staying active
Preparing for your mind, body and home for your new arrival – gentle exercise and movement
Preparing & Packing your hospital bag (essentials and tips for comfort)
Cord blood banking (private / public or delayed clamping)
How to know when you’re in Labour and when to come to the clinic / Hospital
Natural physiological explanation of birth (contractions / dilatation / hormones / baby’s position)
Natural pain relieving techniques and comfort measures (breathing / massage / positioning)
Medical interventions & available pain relief, epidurals, Inductions, Caesareans
Post partum recovery and healing
Breastfeeding & what to expect with your newborn
Full detailed tour of the clinic and delivery rooms to put our learning into practice

Address

Οδός Κληρίδη Ιωάννη 6
Nicosia
1070

Telephone

+35799380647

Website

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