Satya Ashtanga Yoga

20/11/2021

Half led primary: from janusirsasana to savasana in 0:39 🏃‍♀️

25/08/2019

Hello everyone! From Tuesday evening (September 3rd) onward our classes take place in two locations:

-Mondays and Wednesdays are still at Kaimakli.
-The rest take place in Akropolis.

Private (1 to 1) and group (2-4 people) classes are also available at both locations on demand.

Contact me for further information!

10/09/2018

From now until the end of October, you are welcome to drop in for a FREE trial class.

Take a look at the schedule for our classes this fall, and send us a message to book your spot!!🧘‍♂️🧘‍♀️🐱

25/03/2018

Yay!!!
Spring is on🌾🌾

07/03/2018

Ashtanga Vinyasa Yoga -primary series
In motion by Eddie stern👀👀

24/02/2018

Oldie but goodie
You can do nothing but laugh with the video and with yourself😃

Yoga Girl, the follow up jam to "Whole Foods Parking Lot" from Fog and Smog Films. Dj Dave and Barney Kook bust an R and B inspired ballad dedicated to Yoga ...

29/01/2018

👀👌

Read this viral article by Arundhati Baitmangalkar with 5 key observations about the differences between Yoga in India as it compares to Yoga in America. Which observation surprises you the most?

15/11/2017

"Ganda Bherundasana means Formidable Face Pose, which basically means it ends resting flat on your face with your feet on floor, straddling your head." https://www.yogajournal.com/practice/challenge-pose-ganda-bherundasana

04/11/2017

U are not the only one, dealing with pain 😉

In April, when this knee pain kicked in (ironically directly after a Yin practice with long holds in Half Pigeon), my inclination was to regard it as 'just part

30/10/2017

Here is the answer to a commonly asked question and.. its simpler than u think😉

http://www.ashtangadispatch.com/how-to-return-to-yoga-practice-after-time-away

24/10/2017

Yoga: The Art of Transformation,” a remarkable exhibition at the Freer and Sackler galleries in Washington, D.C.
The Sackler exhibition explores the visual culture of yoga in all its rich variety, aiming, according to its curator Debra Diamond, to show “yoga’s rich, protean diversity—its varied meanings for both practioners and those who encountered and interacted with them—over the last 2,500 years.”

By the sixteenth century, yoga and the secret bodies of knowledge that were associated with it had become part of the science of government in Indo-Islamic courts. The interest was as much practical as mystical: many sultans were convinced that extraordinary powers could be accessed through the prac...