Ashtanga Nicosia - Yoga Center

Ashtanga Nicosia - Yoga Center Authorised Ashtanga Yoga teacher KPJAYI - SYC
Ashtanga Mysore Yoga Practice every morning 6:30-10:00a

The quiet completion of practice 🌙 Śavāsana: where everything settles. After the rhythm of breath and movement comes sti...
20/11/2025

The quiet completion of practice 🌙 Śavāsana: where everything settles. After the rhythm of breath and movement comes stillness!

In this pause, the body absorbs the practice. The mind softens. The breath returns to its natural rhythm.
Nothing to do. Nowhere to go. Only to be. 🙏

Teaching is never just instruction. It’s an exchange of trust, awareness, and presence that is silent, steady and deeply...
14/11/2025

Teaching is never just instruction. It’s an exchange of trust, awareness, and presence that is silent, steady and deeply human. 💫✨

The Ashtanga path is built on eight guiding principles; from how we live, to how we breathe, focus, and awaken.Each limb...
10/11/2025

The Ashtanga path is built on eight guiding principles; from how we live, to how we breathe, focus, and awaken.

Each limb invites a deeper awareness of the self, leading us from the external to the internal, from effort to stillness. 🕉️
Ashtanga Yoga is a lifelong study of the self. 🌿

Monday mornings always start the same way. With the quiet sound of mats unfolding and the first deep breath filling the ...
03/11/2025

Monday mornings always start the same way. With the quiet sound of mats unfolding and the first deep breath filling the room.

In that first stillness, you realise it’s never just about the poses; it’s about noticing what shows up when everything else quiets down. 🌿

The body listens to the breath. 🌬️🧘‍♀️Every inhale and exhale is an invitation to reconnect, to slow down, and to be ful...
29/10/2025

The body listens to the breath. 🌬️🧘‍♀️

Every inhale and exhale is an invitation to reconnect, to slow down, and to be fully present in your practice. Your body responds not to force, but to awareness. In this space, growth isn’t measured by flexibility or strength alone, but by the mindfulness and self-compassion you bring to each moment.


Balance isn’t achieved overnight. It requires patience, presence, and persistence. 🌿✨
22/10/2025

Balance isn’t achieved overnight. It requires patience, presence, and persistence. 🌿✨

✨ While teaching, my role isn’t to push you into postures, but to guide you toward discovering your own strength. 💫Somet...
16/10/2025

✨ While teaching, my role isn’t to push you into postures, but to guide you toward discovering your own strength. 💫

Sometimes, one small adjustment is enough to change the whole experience, creating space, stability, and awareness in your practice. 🧘‍♂️

Challenges carve the path, achievements light the way.Keep practising, keep growing. 🧘‍♀️🙏
10/10/2025

Challenges carve the path, achievements light the way.
Keep practising, keep growing. 🧘‍♀️🙏

Mysore Led Class ✨ every breath and every movement is guided, creating one rhythm, and a shared path. There’s a unique p...
07/10/2025

Mysore Led Class ✨ every breath and every movement is guided, creating one rhythm, and a shared path. There’s a unique power in practising side by side, feeling the collective energy.

The sequence never changes, but the practitioner does. Through every stage of life, practice reminds us of acceptance, p...
29/09/2025

The sequence never changes, but the practitioner does. Through every stage of life, practice reminds us of acceptance, patience, and devotion. 🌿

An internal practice that cultivates awareness, presence, and balance within. 🧘‍♀️The movements, the postures, the sweat...
22/09/2025

An internal practice that cultivates awareness, presence, and balance within. 🧘‍♀️
The movements, the postures, the sweat, all tools to connect deeper with the mind and heart.
Focus on the stillness within, where true transformation begins. 🌿✨

Silence within movement.🧘The steady rhythm of breath and posture brings the mind into a state of stillness. Stress softe...
16/09/2025

Silence within movement.🧘
The steady rhythm of breath and posture brings the mind into a state of stillness. Stress softens. Focus sharpens. Clarity emerges.

Address

8 Rodou Street
Nicosia
1086

Opening Hours

Monday 07:00 - 09:45
18:00 - 20:00
Tuesday 06:30 - 10:00
18:00 - 20:00
Wednesday 06:30 - 10:00
18:00 - 20:00
Thursday 06:30 - 10:00
18:00 - 20:00
Friday 06:30 - 10:00
Saturday 08:30 - 10:30

Telephone

035799432103

Website

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