Restore Mode Massage

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Restore Mode Massage

In a world that constantly asks more of you, caring for your foundation
body, mind and soul is a true act of intelligence and self love.

Through various types of bodywork and embodied presence i create a space where you can truly restore and replenish. Elisavet Daskoulidou
Studies/Courses

2007-2009 Physiotherapy assistant (Level 4 curriculum)
2011 Thai massage practitioner - Level 1 (TMC school)
2013 Reiki - Level 2 (Glorious circles)
2014 Thai massage & Reflexology teacher training - 300hr (TMC school)
2015-2016 Yoga teacher training 200hr (Yogaworks)
2017 Perinatal yoga teacher training - Level 1 (Birthlight)
2019 Biodynamic breath and trauma release practitioner training - Level 1 (Integral body institute)
2019 Yoga Nidra teacher training - Level 1 (Garuda yoga academy)
2021 Perinatal yoga teacher training - Level 2 (Birthlight)
2021 Well woman teacher training (Birthlight)

23/10/2025

Take off the mask.
Moan, scream, laugh, and shake it out raw.

It’s your most primitive self, being witnessed as it’s distilled into sweat and tears.
Pure alchemy.
✨

20/10/2025

🌸

08/10/2025

Rhea's Journey 🌿
A ritual made of earth and water, reawakening her body’s sacred flow.
-Soon to be revealed-

A signature treatment crafted exclusively for women, weaving together:
✨ Gentle breathwork
✨ Abdominal massage
✨ Dry skin brushing
✨ Face & body lymphatic drainage
✨ Scalp massage

An elemental journey designed to restore softness, release stagnation, and bring you home to your natural rhythm.

Rhea is the Titaness of the Earth and flow of life, often called “the Great Mother.”
She is the daughter of Gaia (Earth) and Uranus (Sky), and the mother of the Olympian gods Zeus, Poseidon, Hera, Demeter, Hades, and Hestia.

Rhea embodies the sacred feminine in its purest form nurturing, grounding, and endlessly flowing.
She represents the quiet power of creation, the soft strength of renewal, and the wisdom of rhythm the way nature knows when to rest, release, and rise again.

Rhea’s magic is gentle and cyclical.
She restores balance, bringing calm where there’s chaos, and flow where there’s stagnation.

Stay tuned 🌿

26/09/2025

I’ve been reflecting a lot lately on how social media content is heavy on grabbing our attention by triggering the survival brain.
A loud or unexpected entry, a shocking claim, or a question that makes us doubt ourselves and feel we are lacking something, all to keep us hijacked in this consumption-driven society.

In contrast, my true intention behind my work is different: to inspire you, to offer a ground to land on, and to create a safe space for reflection.
I believe in sovereignty and in true authorship of your inner world.
Therefore my presence is an offering, not a trap.
You are free to embrace it or dismiss it. Just as I am free to share it without needing to capture you.

Peace my friends 🌿
Always centered, clear, sober.

17/09/2025

Let’s talk about the elephant in the room: our schooling system, later the corporate system and it's correlation to addiction.

The way these systems are designed, they disconnect us from our own body or more accurately, from our sense of comfort and pleasure.

This is especially true for the hyperactive, the non-intellectually dominant, and those of an artistic nature.

Caroline Myss, in her book Energy Body, offers one of the most accurate explanations of addiction and how it is engineered into our systems.
She writes:

“Denying pleasure is to deny our own vital force. Pleasure is a vital ingredient in creativity, mental health, and physical well-being.
We perceive the world through our senses and feelings.
When pleasure is denied, we live only a fraction of our human experience instead of the full spectrum.
And when primary healthy pleasures are denied, secondary pleasures take over: drinking, smoking, overeating…
Healthy pleasure gives true satisfaction.
Secondary pleasure only creates craving, making us prone to addiction."

So the question is:
What primary healthy pleasures have you been denied (if any) and what small steps can you take today to invite them back into your life?

Peace 🌿

23/08/2025

This shot was taken in summer 2023 through the lenses of the amazing .

At the end of that year, I stepped away from both practicing and teaching yoga. My body announced a termination notice and I couldn’t avoid it.
For 10 years, asana practice had been my safe place, my “charging” spot, my ground, my mirror.
Yet, suddenly, I felt huge resistance to asana and any form of exercise.

It felt almost hypocritical to recommend movement to customers who needed it, while I couldn’t bring myself to do it.
Still, I chose to honor that pause because deep inside I knew that when a strong wave comes, the best thing to do is to ride it. And so I did.

That wave lasted exactly two years.
A full circle where I had to find other ways to restore my nervous system.
Two years of opportunities to look beyond the feel-good hormones and the euphoria is being produced by almost any workout.
I needed to see the raw me, stripped of techniques and tools.

I know this may sound controversial coming from someone in the wellness field.
But what is wellness, if not listening to our deepest truth and honoring it?

Now, I’m taking my first steps back into asana. It feels like a rebirth.
A part of me that I identified with for so long had to die, so another part could be born.

It feels good. Raw. Unapologetic. Simple. Basic. Very basic ))

I’m back to the beginning enjoying the simplicity and beauty of it.

Peace 🌿

Pose: Forearm stand/pincha mayurasana

18/08/2025

You’ll never know the richness that comes from doing nothing until you allow yourself to dwell there for a while.

Choosing to pause, even for a few minutes, is both the antidote to life’s constant motion and the catalyst for deeper presence.

Peace ❀

05/08/2025

We are not fixed units moving through time unchangeable, untouched.

We are layered beings.
A living, breathing totality of emotions, memories, thoughts, and sensations constantly responding to the world and refining our own architecture.

We are moving alchemies in human form and this is our beauty.
There is nothing to fix.
Nothing to erase.

Welcome to wholeness.
Welcome home.

30/07/2025

Boundaries are vital, and today I feel the need to highlight just how important time respect is, especially in a small business like mine.

Most of you are incredibly thoughtful with your communication, and I honestly appreciate that more than words can say 🙏.

This message is simply here for the rare moments it’s needed, to bring clarity around my cancellation policy moving forward.

If you ever need to cancel or reschedule, please keep in mind:

If you do so with more than 6 hours notice, there is no charge.

If it happens between 3-6 hours notice, you will be charged 50% of the session cost.

With less than 3 hours notice
or a no-show, you will be charged the full session cost.

When a session is cancelled last minute, it often means someone else who truly needed care misses their chance, and I can’t always fill that space.

So, the sooner you let me know, the better the flow for the day and the people I care for.

Thank you for being part of this space I’ve created, where your time and my time are equally valued.

With gratitude,
Elisavet

❤️

23/07/2025

Our feet act both as antennas and lightning rods.
As antennas, they constantly sense the environment and help us feel our body's relationship with the world around us.
As lightning rods, they direct excess charge back to the Earth, offering our body a precious opportunity to ground emotional, mental, and physical stress.

Our systems have an incredible ability to self-regulate, realign, and stay resilient as long as we offer the right kind of support.

So...

Walk barefoot whenever possible.

Receive regular therapeutic touch.

Dance - sloooowwwly and barefoot.

Stimulate your feet by walking on textured surfaces.

And most importantly - connect with your feet.

Mentally scan them.
Feel and connect with every part.
Your arches, your toes, your ankles, your heels, all of it.
Acknowledge their incredible effort of holding you and moving you wherever you wish to go.

Free your feet my friends! 🌿

21/07/2025

So, there’s an important event coming. You’ve checked the outfit, the hair and the makeup. ✅

But how about your sense of wellbeing? Your posture? Your mental clarity and the ease in your body?
Because that’s where real radiance begins.

Massage therapy is the reset that helps you show up fully with presence, softness, and confidence that speaks louder than anything you wear.

Give yourself the kind of care that makes everything else fall into place.

You deserve to feel as good as you look. ✨

30/06/2025

Human existence is multidimensional. We can move through avenues of time, back and forth, and discover so much more about ourselves and our true essence.

Memories that hold strong charge, both positive and negative, are sacred gateways, opportunities to dive deeper into ourselves.

To offer support, acceptance, or simply be there for that version of us..

Witnessing.
Witnessing.

Address

Restore Mode
Páfos
8016

Website

https://www.restore-mode.com/

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Pafos Medical 24
Poseidonos Avenue, Paphos, Káto Páfos

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My story

My journey into "wellness" began 10 years ago, after i graduated as a physiotherapy assistant from the vocational school in Greece. Since then i worked as a spa therapist in some of the most established and well known spas in Greece and Cyprus, providing superior bodywork services to various clients from around the world. Some years later my love for Thai massage lead me in Thailand at "TMC-Thai massage school of Chiang Mai" to follow a 300 hour intensive course and to become a licensed Thai massage teacher, approved by Thailand's ministry of education and recognised in many countries. I have been practicing yoga the last 5 years and through yoga my whole life's perspective changed while my fitness and body awareness shifted tremendously. Yoga is a journey,is a way of living. Is an experience that can be felt through any action, done by a full awareness. We all have those moments in our lives, whether we know it or not. Moments of connection,of clarity and of deeper understanding of ourselves and our reality. During yoga-classes we explore more this state in depth through movement, breathing or simply surrendering. My training as a yoga instructor came through the Yogaworks school which combines the traditional 8 limb path of yoga(Ashtanga yoga) with a lot of alignment emphasis(Iyengar yoga) by respecting each individual's state allowing moderations and adaptations to any phase of the practice(Viniyoga). I am possessed by a lifelong passion for self discovering and holistic healing for as long as i remember my self and the idea of supporting people to live up to their full potential has become my vision. Elisabeth Daskoulidou