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physioMedica Health and Wellbeing Center

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physioMedica Health and Wellbeing Center

Annita Afxentiou
📚Doctor of Medicine, MD
📚Doctor of Homeopathy
📚Physiotherapist

15/09/2025

⭐️Clinical Pilates for all levels!!!

⭐️You will feel stretched, toned and rejuvenated !!!

⭐️Private classes!!!

Contact us for more information
📞 99426241

PhysioMedica # clinicalpilates # scoliosis # lordosis # kyphosis # neckpain # backpain # neurologicaldisorders # autoimmunediseases # gesy # privateclasses # clinicalpilatesforalllevels # reformer

01/09/2025

Things I need to know as your homeopath:

➡️Tell me everything about your symptoms and your experience about them.Nothing is irrelevant.
➡️Your medical history , your family medical history.
➡️How other organs and parts of your body are functioning that you may not necessarily link to your health concerns.
➡️Your emotional landscape, how you express emotions as well as any triggers or stressors in play.
➡️What foods you crave and any aversions you may have. Your energy levels, appetite , thirst and sleep.
➡️Your temperament , how others may describe you as well as your interests and habits.

For more information contact us
📞 99426241

PhysioMedica # homeopathy # holisticlife # health # wellness # Pafos # homeopathicmedicine # homeopath

26/08/2025

➡️Sciatica causes pain along the sciatic nerve, running from the lower back through the hips and down each leg.

➡️Sciatica is commonly caused:
✅A herniated disc
✅Bone spur
✅Narrowing of the spine
✅Pregnancy
✅Weight gain

➡️Common occupational triggers may include:
✅Prolonged sitting
✅Inactivity
✅Twisting
✅Lifting/ carrying heavy objects

➡️Common symptoms include:
✅Lower back pain
✅Radiating pain down the leg
✅Inflammation
✅Numbness and tingling

➡️Sciatic symptoms typically affect one side.

If you have any questions do not hesitate to contact us
📞 99426241

PhysioMedica # physiotherapy # acupuncture # manualtherapy # clinicalpilates # rehabilitation # health # wellness # homeopathy # holistictreatment # gesy

17/08/2025

Have you been dealing with chronic pain or stiffness that won’t go away?
It might be the time to consider MYOFASCIAL RELEASE. This therapeutic technique can be a game changer for those struggling with persistent discomfort.

For more information contact us
📞 99426241

PhysioMedica # physiotherapy # manualtherapy # myofascialrelease # movement # pain # chronicpain # wellness # health # physio # gesy

14/08/2025

Parkinson’s role of Physiotherapy

✅Improve levels of function and independence.
✅Focus on balance and posture, to reduce falls.
✅Improve mobility throughout exercises and movement strategies.
✅Maximize muscle strength and joint flexibility.

For more information contact us.
📞 99426241

PhysioMedica # gesy # physiotherapy # acupuncture # clicicalpilates # manualtherapy # gesy # parkinsondisease # neurologicaldiseases

11/08/2025

Don’t fear the needles !!! Acupuncture needles are very thin , most people feel no pain or very little pain when they are inserted. You may feel some sensation during the treatment which is normal. Acupuncture often leaves you feeling relaxed and energized.

Book your appointment today!
☎️99426241

PhysioMedica # Acupuncture # Physiotherapy # ClinicalPilates # ManualTherapy # Homeopathy # HolisticLife # relievepain # holistictreatment # gesy

11/07/2025

Im a Clinical Pilates Therapist specialising in a range of areas including knee, hip, back, neck and shoulder rehabilitation, pre and postnatal care, neurological areas such as multiple sclerosis e.t.c as well as all over conditioning and strength training.My approach is holistic focusing on your overall wellbeing and helping you feel confident and empowered in your body.

Call us today to book your appointment!
☎️99426241

PhysioMedica # ClinicalPilates # reformer # physiotherapy # acupuncture # manualtherapy # gesy # holisticapproch # holistichealth # wellness # rehabilitation # musculoskeletal # neurological # prepostnatal # autoimmune # gesy

08/07/2025

A homeopathic case is done to focus not only on the physical complaint of the person, but to understand the persons entire state.Because homeopathy works by treating an entire individual a case is done where we speak about medical history, sleep, all physical complaints, mental health etc to truly understand the patient as a unique being.

Book your homeopathic consultation today!
☎️99426241

PhysioMedica # homeopathy # naturalhealing # wellness # health # holisticlife # pafos # homeopathuincyprus

21/06/2025

Common causes of knee pain:

✅Weak or imbalanced muscles surrounding the knee.
✅Wear and tear of cartilage over time.
✅Sudden twists or unnatural movements.
✅Join information from arthritis or other conditions.
✅Overuse during repetitive activities.
✅Misalignment of the knee cap.
✅Improper walking or running techniques.

Call us today for a consultation!
☎️99426241

PhysioMedica # physiotherapy # acupuncture # manualtherapy # rehabilitation

$What is Osteoporosis?Osteoporosis is a bones disease that weakens bones, making them brittle and prone to fractures.How ...$

11/06/2025

What is Osteoporosis?
Osteoporosis is a bones disease that weakens bones, making them brittle and prone to fractures.

How to prevent osteoporosis?
Combine strength training exercises with weight-bearing and balance exercises.Strength training helps strengthen muscles and bones in your arms and upper spine.Weight-bearing exercises affect mainly the bones in your legs, hips and lower spine. Balance exercises can reduce your risk of falling especially as you get older.

For more information contact us
☎️99426241

PhysioMedica # physiotherapy # acupuncture # manualtherapy # gesy # physiopaphos # rehabilitation # relievepain # gesy

29/05/2025

Indications of Spinefitter:

✅Shoulder and neck pain/tension.
The spinefitter can help relieve pain and tension in the shoulder and neck muscles.

✅Spinal issues.
It can be used to address movement restrictions in the cervical, thoracic and lumbar spine.

✅Muscle tightness.
The device is effective at loosening muscles, especially those near the spine.

✅Pre/Post training.
The Spinefitter can be used to prepare muscles for or help them recover after training.

✅Therapy and rehabilitation.
It can be incorporated into various rehabilitation programs according to performance health.

For more information contact us
☎️99426241

PhysioMedica # clinicalpilates # spinefitter # privateclasses # gesy

20/05/2025

Acupuncture can support:

✅Abdominal pain.
✅Allergies.
✅Anxiety.
✅Back pain.
✅Digestive ailments.
✅Headaches.
✅Hypertension.
✅Insomnia.
✅Menstrual cramps.
✅Sprains.
✅Stiff neck.

Book your appointment with us.
☎️99426241.

PhysioMedica # acupuncture # physiotherapy # clinicalpilates # manualtherapy # gesy # homeopathy # wellness # health # naturalhealing

Address

46 Alexandrou Ipsilanti
Paphos
8020

Telephone

+35799426241

Website

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Pafos Medical 24
Poseidonos Avenue, Paphos, Káto Páfos

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