06/02/2026
You have the power to heal your life, not by becoming someone new, but by gently returning to who you truly are beneath the pain, the fear, and the stories that no longer serve you.
Healing rarely happens all at once. It lives in small, brave moments, choosing self compassion over self criticism, rest over exhaustion, truth over silence, and hope over resignation. Every time you forgive yourself, set a boundary, or believe you are worthy of peace, you restore another piece of your spirit.
Your past may have shaped you, but it does not own you. Within you is a quiet, steady strength that knows how to mend what has been broken.
Trust it. Nurture it. Become it.
Denise 🌸
