The Sun Sanctuary

The Sun Sanctuary Here at The Sun Sanctuary we offer a safe space to grow .

Yoga and Meditation at Paphos Sailing Club
Yoga
Meditation
Massage Chloraka with Jag
Thai foot massage with Debbie

Welcome to Spring With  our May Schedule . Never too oldNever too lateNever too unfit.Whether its a chance to take time ...
02/05/2026

Welcome to Spring
With our May Schedule .

Never too old
Never too late
Never too unfit.

Whether its a chance to take time out from the demands of life , fit in a gentle stretch or work with the suppport of a chair

There is a class for you ..

Schedule 2026

MONDAY
9.30 Yin Yoga
17.00 Hatha Yoga

TUESDAY
9.00 Hatha Yoga

WEDNESDAY
9.00 Hatha Yoga
11.00 Chair Yoga
12.30 Chair Yoga

WEDNESDAY 27th May
Then the last Wednesday of each month .
17.00 to 19.00
Beginners Mind
Meditation & Mindfulness group

02/05/2026






Join us at various Classes , some need the support of a chair , all classes to suit all ages and abilities 🧘 Tree Pose i...
27/04/2026

Join us at various Classes , some need the support of a chair , all classes to suit all ages and abilities

🧘 Tree Pose is a balance exercise that requires standing on one leg while maintaining stability
🦴 Weight-bearing activities can support bone health by placing stress on bones over time
⚖️ The pressure from your foot against the leg does not directly cause calcium to be “dumped” into bones
💪 Balance poses can improve coordination, joint stability, and muscle engagement
📊 Bone strength is influenced by consistent loading, nutrition, and overall activity levels

Forest Bathing The very best day immersed in Nature with the very best people ..
26/04/2026

Forest Bathing
The very best day immersed in Nature with the very best people ..

22/04/2026
Join me and my  small group Forest Bathing on Sunday 26th April 10.00 to 1.15pm €35 If you spend enough time in the fore...
22/04/2026

Join me and my small group Forest Bathing on Sunday 26th April 10.00 to 1.15pm
€35

If you spend enough time in the forest, you begin to notice something subtle.

Nothing grows too close without reason.

Trees do not crowd one another endlessly. Even in the densest places, there is space—just enough for light to pass, for air to move, for each thing to remain what it is.

And where something does grow too close, something changes.

A branch bends away.
A trunk curves.
One gives space so another can continue.

This is not competition.

It is adjustment.

The forest is always tending distance.

Not separating.

Not isolating.

But finding the space where everything can remain alive without taking from what is beside it.

There are places where things grow close—intentionally, quietly sharing what they can. And there are places where space is held just as carefully, where distance allows something to become fully itself.

Neither is better.

Both are needed.

The forest does not hold everything tightly.

It does not push everything apart.

It knows the difference.

And it changes as it needs to.

If something in your life feels too close, too crowded, too intertwined—or too distant, too separate, too far removed—the forest would not rush to fix it.

It would notice.

It would adjust.

Because there is a right distance for everything. And it is not fixed.

15/04/2026

Please check your diaries and let me know if you can join me for Forest Bathing on Sunday 26th April

This will be 10.15
Finishing by 1.30pm
Tea & cake ceremony in the Forest will be included 🤗
€35

15/04/2026

April Classes

Monday
9.30 yin yoga
5pm Hatha Yoga

Tuesday
9.00 Hatha Yoga

Wednesday
9.00 Hatha Yoga
11.00 Chair Yoga
12.30 Chair Yoga

Wednesday 26th April
5pm to 7pm
Mindfulness Meditation

Get a Spring in your step
Beginners Welcome

Καλό ΠάσχαKaló Páscha
09/04/2026

Καλό Πάσχα
Kaló Páscha

09/04/2026



Address

Peiraios St. Ellada Court, Block C. App 106
Paphos
8220

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

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