Nadine Kalache Wellbeing

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Nadine Kalache Wellbeing

I’m a well-being consultant.

I use evidence-based positive psychology and holistic techniques like NLP, Reiki, and hypnotherapy guiding my clients to reduce stress and anxiety and foster lasting happiness.

19/02/2025

Stop putting your happiness on hold!
✨ Life isn’t just about big milestones—it’s about the moments in between.
Celebrate the small wins, embrace the present, and start truly living today💛

03/02/2025

Workplace wellbeing isn’t just about perks and paychecks—it’s about creating a culture where employees feel valued and supported. Let’s bust five common myths that might be standing in the way of real progress.

1. Wellbeing = Free Gym & Fruit Bowls
🚫 Perks like yoga and snacks are nice but don’t fix workplace stress.
✅ Real wellbeing comes from fair workloads, mental health support, and a culture of respect.

2. Stress Means Productivity
🚫 High pressure doesn’t mean high performance—it leads to burnout.
✅ Sustainable success comes from balanced workloads and psychological safety.

3. Work-Life Balance Is Personal
🚫 Employees alone can’t fix work-life balance if company culture ignores it.
✅ Leaders must respect boundaries, set realistic expectations, and model healthy habits.

4. A Raise = Happiness
🚫 Money matters, but toxic environments drive people away.
✅ Growth opportunities, recognition, and purpose are key to long-term engagement.

5. One Wellbeing Program Fits All
🚫 Generic wellness initiatives won’t work for everyone.
✅ Listen to employee needs and offer flexible, personalized solutions.

🔹 Takeaway: True workplace wellbeing isn’t about quick fixes—it’s about creating an environment where people thrive. What’s the biggest myth you’ve encountered? Let’s discuss! 👇

31/01/2025

Reiki: A Stress-Relief Solution for Busy Professionals

In today’s fast-paced world, stress, anxiety, and burnout are all too common. But what if you could reset, recharge, and restore balance—without adding another task to your to-do list?

Enter Reiki. This Japanese energy healing technique promotes relaxation, mental clarity, and emotional resilience by clearing stress and restoring natural energy flow.

Why Reiki Works for Professionals:
✅ Reduces stress & anxiety – Calms the nervous system for better focus.
✅ Improves sleep – Encourages deep relaxation and better rest.
✅ Enhances clarity – Helps with decision-making and productivity.
✅ Supports physical well-being – Relieves tension and fatigue.

The best part? Reiki requires no effort—just receive and restore. Remote sessions make it even easier to fit into your schedule.

Success shouldn’t come at the expense of well-being. Ready to experience the benefits? Let’s connect.

27/01/2025

Today I had the honor to give a talk about "Practical tools to ignite inner Happiness" to the members of the as part of their annual Reboot event.

The sunny warm weather in Cyprus today and the beautiful spirit of each one who attended the occasion made this one a heartwarming event ❤️

📩 Reach out by DM for your one-to-one or your group Positive Psychology sessions.

20/11/2024

Bali's traditional temples, known as "pura," are not just places of worship but also vital cultural landmarks that reflect the island's rich spiritual heritage. Each temple has its own unique architecture, featuring intricately carved stone, vibrant offerings, and beautiful surrounding gardens.

Many of these temples were built centuries ago and still stand strong today. This preservation is closely tied to the Balinese people, who deeply honor and respect their ancestors. They take great care in safeguarding their heritage, especially those elements connected to their beliefs.

One last spot and chance to join our Bali Authentic Serenity Retreat, March 9-15, 2025.
Reach out for details and to learn about the special price for this last spot

12/11/2024

🌴🌞 LAST SPOT ALERT! Black Friday Special for our Authentic Serenity Retreat in Bali! 🌞🌴

Imagine yourself in the heart of Bali, immersing in breathtaking landscapes, connecting with new friends, and experiencing powerful healing practices that rejuvenate the soul
🌺✨ This is your moment to make it happen!

For the month of November only, we’re offering over 20% off on our March 9-15, 2024 retreat.
Whether you’re looking for peace, adventure, or a transformative experience, Bali has it all — and now, at an incredible price!

🔹 Private Room: 2500€ (originally 3340€)
🔹 Shared Room: 2000€ (originally 2540€)

This offer is exclusive and only available for a short time. Don’t let this opportunity pass! Secure your spot in paradise and let 2024 be the year you invest in yourself.

📩 DM us to learn more or claim your spot before it’s gone!

05/11/2024

SUPER DISCOUNT for the last 2 spots!
Connect now to seize this opportunity

31/10/2024

🧘You can use movement to release tension in your body.
The hips may store emotional stress, and so certain hip-opening stretches may make a big difference.

23/10/2024

🌴✨ Dreaming of Bali? Your moment has arrived! 🌿✨

Imagine yourself in paradise—finding inner peace, exploring stunning beaches, and embarking on a journey of self-discovery… all while getting a SUPER DISCOUNT on the retreat of your dreams!

The steps are simple:
- Follow Karma Guidance page
- Tag at least 2 friends you would like to go to Bali with

Don’t miss out on this once-in-a-lifetime chance to join the Authentic Serenity Retreat at an exclusive rate. Enter NOW and make Bali your next destination!

🛏️ Single Private Room: Was $3540, NOW $2340!

Deadline for participation is October 30. The results will be announced on October 31 😉

Address

Kaparis
Paralimni
5290

Telephone

+35796084783

Website

http://www.nadinekalache.com/

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