Christina Menoikou- Registered Clinical Dietitian

Christina Menoikou- Registered Clinical Dietitian Welcome! I am glad you are here. Let’s work together for your wellbeing and health.

˙ƃuᴉɥʇʎɹǝʌǝ sʇɔǝɟɟɐ ʇᴉ ‘ʎllɐᴉɔos ‘ʎllɐɔᴉsʎɥd ‘ʎllɐuoᴉʇoɯƎ ˙uʍop ǝpᴉsdn plɹoʍ ɹnoʎ uɹnʇ uɐɔ ɹǝɔuɐƆEmotionally, it can pul...
04/02/2026

˙ƃuᴉɥʇʎɹǝʌǝ sʇɔǝɟɟɐ ʇᴉ ‘ʎllɐᴉɔos ‘ʎllɐɔᴉsʎɥd ‘ʎllɐuoᴉʇoɯƎ ˙uʍop ǝpᴉsdn plɹoʍ ɹnoʎ uɹnʇ uɐɔ ɹǝɔuɐƆ

Emotionally, it can pull the floor out from under you: fear, anger, grief, hope, and sometimes all in the same day.

Physically, your body stops feeling like something you can rely on. It can become a place of uncertainty.

Socially, relationships shift in ways you never signed up for; some people step up, some disappear, and that alone can hurt almost as much as the diagnosis.

I get it. I really do. I understand.

How can I help you?
We work united as a team with your oncologist and other healthcare professionals to support you and provide the care you need.

You are not alone. You are unique. And we are



4th February 2026This World Cancer Day, we come together to rewrite the future of cancer care - putting people and commu...
04/02/2026

4th February 2026

This World Cancer Day, we come together to rewrite the future of cancer care - putting people and communities first. Because every journey is unique, and together we are .



Hormones all over the place? We all have been there.You asked for real conversations… so we’re continuing the journey.Ho...
03/02/2026

Hormones all over the place? We all have been there.
You asked for real conversations… so we’re continuing the journey.

Hormonal Chaos to Self Love is the second workshop in our Run Nourish Flourish series, bringing together psychology, nutrition, and running to help you understand your hormones, work with your body, and build self-love through knowledge and movement.

Just real talk, science, and support 🌸

🗓 15 February 2026 | 11AM
📍 Eleftherias 82, Nipas Shopping Center, 1st floor, Flat 104, 5380

Spots are limited! Save yours via the link in bio or scan the QR code.
Let’s turn chaos into self-love 💕

3 years of my dietetic office 🥹This journey has been filled with growth, learning, and so much gratitude. This past year...
16/01/2026

3 years of my dietetic office 🥹

This journey has been filled with growth, learning, and so much gratitude. This past year, in particular, has been incredibly hard as I navigated surgery and recovery, and I am deeply thankful for the patience, understanding, and support along the way.

What started as a dream 3 years ago has turned into a space where balance and transformation are found—for my patients and for me. Thank you to everyone who has trusted me and stood by me through it all 🤍

3 things I’d tell myself 3 years ago:
1️⃣ You don’t have to know everything to start. You’ll learn so much just by experiencing.
2️⃣ Hard seasons don’t erase success. Setbacks, health challenges, and slower moments are still part of the journey.
3️⃣ Trust yourself more. Your passion, skills, and heart for this work will carry you further than you think.

THANK YOU. THANK YOU. THANK YOU.
Stay tuned for exciting things coming up ✨
- Christina

You told us stress, nutrition, and running matter most and we listened.From Burnout to Breakthrough is the first worksho...
16/01/2026

You told us stress, nutrition, and running matter most and we listened.

From Burnout to Breakthrough is the first workshop in our Run. Nourish. Flourish series, bringing together psychology, nutrition, and running to support stress management in a practical way.

Led by a registered psychologist, registered dietitian, and rundom runs, this session is about connection and balance.

📅 24 January 2026 | 10AM
📍 Eleftherias 82 Nipas Shopping Center, 1st floor, Flat 104, 5380

Meet us there for a run and then we will be back for the workshop.

Save your spot via the link in bio or see below 👇

Link: https://docs.google.com/forms/d/e/1FAIpQLSeTRXiVbBqvmiEYlnbVfsrNfNvKasK-kkGG1DSUjVsTipq5qg/viewform

See you all there 🩷

Καλά Χριστούγεννα να έχουμε (με λιγότερα αχρείαστα σχόλια)!
24/12/2025

Καλά Χριστούγεννα να έχουμε (με λιγότερα αχρείαστα σχόλια)!



As the 2025 season comes to an end, it’s easy to focus on what didn’t happen.But progress isn’t all-or-nothing.It’s the ...
24/12/2025

As the 2025 season comes to an end,
it’s easy to focus on what didn’t happen.

But progress isn’t all-or-nothing.
It’s the small changes.
The extra glass of water.
The variety.
The balance you’re building.

Different choices still count.
And this is progress.

#2025


Diet culture wants you stressed, guilty, and planning a January “reset.”I want you nourished, present, and enjoying your...
17/12/2025

Diet culture wants you stressed, guilty, and planning a January “reset.”
I want you nourished, present, and enjoying your life.

Save this as your reminder that you can relax, enjoy the holidays, and still be mindful of your body.




Το σώμα είναι η φωνή της ψυχής. Κάθε σύμπτωμα, κάθε διατροφική συνήθεια, μικρή ή μεγάλη αλλαγή είναι ένα μήνυμα που ζητά...
11/12/2025

Το σώμα είναι η φωνή της ψυχής. Κάθε σύμπτωμα, κάθε διατροφική συνήθεια, μικρή ή μεγάλη αλλαγή είναι ένα μήνυμα που ζητά να ακουστεί.
Και όταν η ψυχή κουράζεται, το σώμα μιλά: με πείνα χωρίς λόγο, ή με έλλειψη όρεξης, με αύξηση ή απώλεια βάρους. Και όταν η ψυχή ακούγεται, το σώμα ηρεμεί. Και τότε η διατροφή είναι πράξη αυτοφροντίδας.

Σας περιμένουμε όλους για μία όμορφη συζήτηση.

Nutrition during cancer treatment is full of confusing (and sometimes scary) myths.This carousel highlights a few of the...
27/11/2025

Nutrition during cancer treatment is full of confusing (and sometimes scary) myths.
This carousel highlights a few of the most common ones I hear and what the evidence actually says.

Nutrition during treatment is highly individual. No single food, diet, or trend works for everyone. If you’re feeling unsure about what’s safe or right for you, you’re not alone — and you deserve personalised guidance.

✔️ Save this post to come back to anytime
✔️ Share it with someone who might find it helpful

For individual support, feel free to reach out — I’m here to help. 💛






Nutrition during cancer treatment is full of confusing (and sometimes scary) myths.This carousel highlights a few of the...
27/11/2025

Nutrition during cancer treatment is full of confusing (and sometimes scary) myths.
This carousel highlights a few of the most common ones I hear and what the evidence actually says.

Nutrition during treatment is highly individual. No single food, diet, or trend works for everyone. If you’re feeling unsure about what’s safe or right for you, you’re not alone — and you deserve personalised guidance.

✔️ Save this post to come back to anytime
✔️ Share it with someone who might find it helpful

For individual support, feel free to reach out — I’m here to help. 💛








Address

Griva Digeni Avenue 11
Paralimni
5281

Opening Hours

Monday 08:00 - 12:00
15:00 - 18:00
Tuesday 08:00 - 12:00
15:00 - 18:00
Wednesday 08:00 - 12:00
15:00 - 18:00
Thursday 08:00 - 12:00
15:00 - 18:00
Friday 09:00 - 14:00

Website

https://www.listeningspace.cy/, https://www.hcpc-uk.org/check-the-register/professional-regis

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