02/02/2026
Keep breathing, keep visualizing, keep feeling the next version of yourself.
It all starts with the way you breathe and the way you feel; these two are interconnected.
Lower-vibration emotions β‘οΈ short, rapid breathing
Guilt, fear, anger, grief
Higher-vibration emotions β‘οΈ long, deep breathing
Willingness, love, joy, peace
This is the structure the biology canβt hold high vibration emotions/ energy with short raps breathing and vice versa.