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Wahe Guru - Yoga Therapy Center Limassol

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Wahe Guru - Yoga Therapy Center Limassol

Anelia is a passionate yoga therapist with over 22 years of experience in Kundalini, Hatha, Yin Yoga, and Yoga Therapy.

Whether you're seeking physical healing, or spiritual growth, Anelia's expertise can guide you on your journey.

28/08/2025

Feeling like you need a reset after the holiday season? It's the perfect time to roll out your mat and find your center with us at Wahe Guru Yoga Center.

We're putting the final touches on our exciting September program, but the energy is already buzzing! We've been receiving so many requests to book classes, and we can't wait to welcome you back.

Ready to find your flow? Join our community and let's get back to feeling great, together.

Spaces are limited. DM us or call +357 96262766 to learn more and secure your spot! ➡️https://waheguruyogacenter.com

25/08/2025

Feeling inspired to dive deeper into your yoga practice? 🧘‍♀️

Me, Anelia as a yoga teacher with more than 23 years of experience believe that yoga is so much more than just beautiful poses. It’s a journey inward - an art of mindful breathing, balance, and self-discovery.

If you're ready to learn about the true meaning of yoga, including the 8 Limbs and the deeper philosophy behind the practice, I would be happy to guide you. I'll help you explore the mindful breathing techniques and inner balance that are at the heart of yoga.

Ready to start your authentic yoga journey? Contact me to learn more about our courses and private sessions.

Anelia Teneva Yoga Therapist +357 96262766

22/08/2025

Are you ready to not only break free from the chains of smoking but also empower others to do the same? Wahe Guru Yoga Center presents a revolutionary 40-day program that transcends traditional quit methods, offering you the unique opportunity to become a Certified Quit Smoking Coach through Yoga Therapy. 📜

What You'll Learn & Achieve:

•Heal Yourself, Help Others: Our unique approach uses Yoga Therapy to address not just the physical habit of smoking, but also the underlying patterns of dependence that keep individuals hooked. You'll gain profound insights into breaking your own habit while learning the techniques to guide others.

•Comprehensive 40-Day Program: Immerse yourself in our intensive program designed for deep transformation.

•10 Hours of Expert Training: Benefit from 10 dedicated hours of instruction, delving into the specific yoga techniques, mindfulness practices, and psychological understanding needed to effectively support individuals on their journey to quit smoking.

•Become a Certified Coach: Upon successful completion of all 40 days and the 10 hours of training, you will receive a Wahe Guru Yoga Center Certification. This certificate validates your commitment and expertise, enabling you to confidently help others achieve a smoke-free life.

•Empowerment & Purpose: Discover a new sense of purpose by offering a compassionate, holistic, and effective path for others to overcome addiction.

Why Choose Our Program?

🌿Holistic Approach: We go beyond mere ni****ne cessation, addressing the mental, emotional, and energetic aspects of addiction.

🌿Proven Yoga Therapy Techniques: Learn powerful yoga asanas, pranayama (breathing exercises), meditation, and mindfulness practices specifically adapted for smoking cessation.

🌿Expert Guidance: Be guided by experienced yoga therapists dedicated to your personal growth and your success as a future coach.

🌿Make a Real Difference: Contribute to a healthier community by helping individuals reclaim their well-being.

Special August Offer - Act Fast!

Invest in yourself and your future at an exclusive price!

Enroll in our Certified Quit Smoking Coach Program for only €200 (instead of the regular price of €285).

This special price is valid for enrollments made only during the month of August.

Ready to Transform Lives?
Spaces are limited. DM us or call +357 96262766 to learn more and secure your spot!

18/08/2025

🧘‍♀️ What is the true meaning of yoga? 🧘‍♂️
Beyond the physical poses, yoga is a journey of self-discovery and a path to inner harmony. It's not just about flexibility or a workout; it's a way of life. The ancient sage Patanjali outlined this path in the Yoga Sutras, breaking it down into 8 limbs.

These 8 limbs act as a guide to living a meaningful and purposeful life:

1) Yamas (Moral restraints): Our ethical standards and sense of integrity.
2) Niyamas (Observances): Self-discipline and spiritual observances.
3) Asana (Postures): The physical practice, connecting the mind and body.
4) Pranayama (Breath control): Regulating our life force and energy.
5) Pratyahara (Sense withdrawal): Turning our awareness inward.
6) Dharana (Concentration): Focused attention.
7) Dhyana (Meditation): Sustained focus and contemplation.
8) Samadhi (Bliss or enlightenment): A state of profound peace and union.

Ready to dive deeper into this transformative practice? Join us at Wahe Guru Yoga Center! I, Anelia, would be honored to be a part of your yoga journey, guiding you through each limb and helping you uncover the true essence of yoga.

Let's practice, grow, and find our inner light together. ✨

DM us or call +357 96262766 to learn more and secure your spot! ➡️https://waheguruyogacenter.com

13/08/2025

Join us every Sunday for a special workshop dedicated to managing high blood pressure at Wahe Guru Yoga Center!

Are you looking for a natural way to support your heart health? Yoga has been shown to be a powerful tool for lowering blood pressure by:

Reducing Stress: Deep breathing and mental focus calm the mind and body, which helps to lower stress hormones like cortisol and adrenaline.
Improving Circulation: Gentle postures and movements can help stimulate blood flow throughout the body, reducing strain on the heart.
Activating the Parasympathetic Nervous System: Slow, controlled breathing techniques activate the body's "rest and digest" mode, which helps to slow the heart rate and widen blood vessels.

Our expert teacher will guide you through specific yoga and breathing techniques designed to help you bring your blood pressure to normal levels. This is a safe, supportive environment where you can learn to manage your health and find a greater sense of calm and well-being.

When: Every Sunday
Where: 📍 Wahe Guru Yoga Center, Parekklisia, Limassol (opposite St. Raphael Resort)
Take the first step toward a healthier you. We look forward to seeing you there!

Spaces are limited. DM us or call +357 96262766 to learn more and secure your spot! ➡️https://waheguruyogacenter.com

11/08/2025

Don't let the August holidays disrupt your practice! 🙏

Wahe Guru Yoga Center will be open all month long, so you can keep finding your flow even when everything else is closed. 🧘‍♀️

Whether you're a local or enjoying a holiday in Limassol, we have a class for you:

✨ Kundalini Yoga: Awaken your energy and elevate your consciousness.
✨ Hatha Yoga: Build strength and flexibility with traditional postures.
✨ Yoga for Holidays: Practice with us while you're visiting Limassol!
✨ Yoga Mom & Child: A special class for parents and kids to connect and move together in a serene atmosphere.
✨Yoga Therapy
✨ Online Yoga: Can't make it to the studio? Join us from home!

We're here for you this holiday season. Check out our full schedule and book your spot today! We can't wait to see you on the mat.

Spaces are limited. DM us or call +357 96262766 to learn more and secure your spot! ➡️https://waheguruyogacenter.com

❤️

05/08/2025

✨ Unlock the Lion's Gate: An 8/8 Abundance & Prosperity Workshop! ✨

The universe is aligning! The 8/8 "Lion's Gate" is an incredible yearly cosmic gateway, a powerful portal where the Sun returns to Leo and the star Sirius aligns with Earth. This creates a powerful energy that unlocks abundant transformational energy and fast-tracks your intentions and prayers to fruition!

Join us on Friday, August 8th at 8:00 PM to harness this potent energy. We will work together in a special workshop to set intentions and manifest prosperity and abundance into your life, creating shifts in both the earthly and ethereal realms.

Don't miss this unique opportunity to connect with what you are calling into your life on this powerful day!

Date: Friday, August 8th Time: 8:00 PM Cost: 20 Euro

Spaces are limited. DM us or call +357 96262766 to learn more and secure your spot! ➡️https://waheguruyogacenter.com

28/07/2025

💖 At Wahe Guru Yoga Center, we understand that life with little ones can be busy! If you're longing for some yoga time but don't have anyone to look after your child, we have the perfect solution!

Bring your child along to your practice! They can play safely while you focus on your well-being.

Looking for a fun weekend activity? Our Mom & Child yoga sessions are designed for you to practice and bond together! Laughter and learning guaranteed!

Come find your balance with us. 🙏
➡️ Learn more and book your consultation today! https://waheguruyogacenter.com

24/07/2025

Suffering from chronic pain or musculoskeletal issues like back, neck, shoulder, or knee problems? Our Yoga Therapy Class at Wahe Guru Yoga Center in Limassol is designed just for you.

This specialized class offers a gentle yet effective path to find relief and build strength. We'll focus on releasing tension, improving mobility, and fostering lasting comfort, helping you navigate everyday life with greater ease.
Don't let pain hold you back. Discover how yoga can support your healing journey.

Call us +357 96262766 or visit our website to learn more and book your private session: https://waheguruyogacenter.com

21/07/2025

🙏 We're truly humbled by the amazing reviews and heartfelt feedback from our Wahe Guru Yoga Center family! Your positive experiences fuel our passion for sharing the wisdom of yoga.

From serene meditations to invigorating flows, we strive to create a space where everyone feels supported and uplifted. Your reviews are a testament to the transformative power of our practice.

Have you experienced the Wahe Guru difference? We'd love to hear about it! Taking a moment to share your journey helps us grow and connect with even more yogis.

Tell us what you love:
➡️ Google: https://bit.ly/4lvNHcb
➡️ TripAdvisor: http://bit.ly/44PAzaV

Thank you for being a part of our radiant community!

17/07/2025

Holiday in Limassol? Don't leave your yoga practice behind! ☀️🧘‍♀️ Wahe Guru Yoga Center welcomes you!

Located conveniently near St. Raphael Resort, our "Yoga for Holiday" classes are perfect for travelers. Practice with our highly experienced teacher, Anelia (23 years of experience & certified yoga therapist!).

📞 Call us now at +357 96262766 to reserve your mat. Revolut prepayment is required on the same number to secure your booking.
Want to learn more before you commit? Get your Free Consultation today! Just give us a call.
➡️ Learn more and book your consultation today! https://waheguruyogacenter.com

10/07/2025

Do you ever feel held back by persistent pain, or struggle with patterns that no longer serve you? 🤔 At Wahe Guru Yoga Center, we believe in the transformative power of personalized care.

Introducing our Private Yoga Therapy Sessions, tailored specifically to your unique needs. Unlike group classes, these one-on-one sessions offer:

✨ Targeted Support: Address your specific challenges directly.
✨ Personalized Guidance: Receive adjustments and sequences designed just for you.
✨ Deeper Understanding: Explore the root causes of discomfort or behavioral patterns.
✨ Confidential & Safe Space: A dedicated environment for healing and growth.

Our Yoga Therapy can help with:

🌿 Musculoskeletal System Issues: Find relief and build strength for problems with your Spine, Neck, Shoulders, and Knees. Gently release tension and improve mobility for lasting comfort.

🧠 Addictions & Sabotage Patterns: Break free from dependencies (food, alcohol, ci******es, drugs) and work through underlying emotions like Fear, Guilt, Shame, Anger, and Sadness. Discover tools for self-regulation and inner peace.

Yoga Therapy goes beyond postures; it's a holistic approach to wellness, integrating breathwork, mindfulness, and movement to support your physical, mental, and emotional well-being.

Ready to embark on a journey of healing and transformation? Call us +357 96262766 or visit our website to learn more and book your private session: https://waheguruyogacenter.com

📍 Wahe Guru Yoga Center, Parekklisia, Limassol (opposite St. Raphael Resort)

Address

Argyrokastrou
Parekklisia
4533

Telephone

+35796262766

Website

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