Yoga, Retreats & Events With Vanessa Morton

Yoga, Retreats & Events With Vanessa Morton Using the practice of yoga for over 25 years as a tool to help navigate you and through this crazy life

Another day at the office .Outdoor yoga studios, with no walls.Just wide open spaces.Blessed 🙌
12/05/2026

Another day at the office .

Outdoor yoga studios, with no walls.
Just wide open spaces.

Blessed 🙌

CLASS NOTIFICATION.Retreat season is officially underway ✨I’ll be heading off on my first retreat of the season to beaut...
11/05/2026

CLASS NOTIFICATION.

Retreat season is officially underway ✨

I’ll be heading off on my first retreat of the season to beautiful Montenegro for yoga, hiking, connection, and adventure in nature.

Because of this, regular classes will resume again on Monday 25th June.

It’s a busy year of retreats ahead and honestly, it’s what I’ve wanted, what I’ve worked towards, and what I’ve asked for. I’m deeply grateful for all of your support and patience whilst I’m away.

If you’d still like to continue practicing with me, my online classes are always available for you wherever you are 🌿

See you all soon,
Yoga, Retreats & Events With Vanessa Morton ♥️ 🤍

Reflections From the Mat ✨This month marks 17 years since we moved to Cyprus… and honestly, I still feel grateful every ...
10/05/2026

Reflections From the Mat ✨

This month marks 17 years since we moved to Cyprus… and honestly, I still feel grateful every single day that this little island found us.

What makes it even crazier is that Cyprus was never the plan. We were actually moving to Canada. Visas, lawyers, paperwork… everything was in motion until life suddenly redirected us.

Not once, but twice, tarot card readers told me:
“You’re moving somewhere sunny… it begins with a C.”

I argued back:
“No, we’re moving to Canada.”

Turns out… they were right. 😂

And here I am 17 years later, still driving through villages at sunrise, still in awe of the mountains, the sea, the fruit trees, the slow mornings, and the beauty of this imperfect little island.

We never picked Cyprus.
Cyprus picked us. 🇨🇾

And honestly… I’m so grateful it did.

Full story on my Faceabook page

YogaLife LifeJourney Cyprus

✨ MONTENEGRO RETREAT ✨📍 16th–23rd May🌿 Only TWO spaces left…Join us as we kickstart retreat season in magical Montenegro...
08/05/2026

✨ MONTENEGRO RETREAT ✨

📍 16th–23rd May

🌿 Only TWO spaces left…
Join us as we kickstart retreat season in magical Montenegro 🇲🇪 a week of yoga 🧘‍♀️, hiking ⛰️, breathtaking nature 🌲, connection 🤍, and adventure ✨ in one of Europe’s most beautiful hidden gems.

We’ll be staying near the stunning UNESCO-protected Bay of Kotor 🌊, exploring the enchanting town of Perast, a peaceful Venetian stone village sitting right on the water’s edge, surrounded by dramatic mountains ⛰️ and crystal-clear sea 💙.

Known for its beautiful old stone buildings, tiny island churches ⛪, and timeless atmosphere ✨

Perast is often described as one of the most magical places in the Adriatic.

The entire Bay of Kotor is a UNESCO World Heritage area 🌍, famous for its fjord-like landscapes, medieval towns 🏰, mountain hikes 🥾, and incredible coastline 🌅.

Think sunrise yoga ☀️
Hiking through wild beauty 🌿, Boat trips across the bay 🚤
Fresh Mediterranean food 🍋

and moments that truly make you feel alive 💫

✈️ Flights are easy:
• Direct from the UK to Tivat
• From Cyprus 🇨🇾 via Athens 🇬🇷 or Serbia 🇷🇸

If you’ve been craving adventure ✨, movement 🧘‍♀️, nature 🌲, and a reset before summer ☀️… this is your sign 💙

🌿 Two spaces left 🌿

To book
Www.escapewithvanessa.com
www.superbretreats.com

07/05/2026

Friday
8.00 AM to 9.15 AM
Sense By The Beach

Do I have the perfect nervous system reset class for you.

The perfect way to end your week slowing down, breathing deeply, and reconnecting with yourself in nature.

We’ll be practicing at Sense by the Beach, surrounded by the sound of the sea, the smell of the salt air, and the gentle breeze on your skin.

This will be a slow, nourishing practice focused on mindful movement, breathwork, and meditation, designed to help calm your nervous system and bring you back into balance.

A beautiful way to soften into your weekend feeling grounded, restored, and fully present.

9.00 am to 10.30 am Yoga Therapy Rewell Fitness Studios In Yoga Therapy, props are not there to “hold you back”, they ar...
07/05/2026

9.00 am to 10.30 am
Yoga Therapy
Rewell Fitness Studios

In Yoga Therapy, props are not there to “hold you back”, they are there to support, enhance, explore, and often deepen your practice.

Blocks, blankets, straps, balls, and even the wall become tools for awareness. They help us slow down, soften resistance, and truly study ourselves on so many levels physically, mentally, and emotionally.

I’ve even seen students refuse props, as though using them somehow means they are less capable. But in truth, props can create more access, more understanding, and more connection within the body. They allow us to feel, observe, and move with greater intelligence rather than force.

Yoga Therapy gives us the opportunity to slow down and move consciously. In that slower pace, we begin to notice our habits, our holding patterns, our breath, our emotions, and the way we respond to challenge.

A blanket can create comfort and grounding.
A block can bring the floor closer to us.
A strap can extend our reach without strain.
A ball can release deeply held tension.
The wall can offer stability, feedback, and support.

Props are not a weakness. They are an invitation, to explore, to understand, and to meet ourselves exactly where we are.

Sometimes the deepest work happens not when we push harder, but when we allow ourselves to be supported. ✨

06/05/2026

RAVE ON THE ROCKS is BACK 🌕✨

And this time… it’s for everyone.

📍 Limni Rock
📅 Sunday 31st May
⏰ 7–9pm

After the magic of the last one, we’re coming together again — men & women — to move, connect, and just have a seriously good time.

Think a little bit of woo… with a whole lot of WOW.

🎧 Silent disco under the open sky
🌕 Short full moon meditation to drop in
🥂 Free drink on arrival
🌊 Music, movement, laughter, connection
✨ Limited headsets available

If you were there last time, you already know the vibe…
If you missed it — this is your chance to relive those carefree, feel-good nights… like the best kind of clubbing, but wilder, freer, and under the moon.

Come solo, come with friends — just come ready to let go and enjoy.

Spaces are limited — message to reserve your headset.

Vanessa x

🔥 Wednesday 8:00–9:15am | 🔥This week’s class is focused on myofascial release through the lateral lines of the body, t...
05/05/2026

🔥 Wednesday 8:00–9:15am | 🔥

This week’s class is focused on myofascial release through the lateral lines of the body, the outer pathways that run from the feet, up through the outer legs and hips, into the side waist, ribs, and shoulders.

Expect a strong, intentional practice. We’ll be working deeply into areas that often hold tension and restriction, helping to create space, improve mobility, and bring more balance to the body.

It may feel intense at times, stay with it. Breathe through it. This is where the shift happens.

If you’ve been feeling tight through the hips, sides of the body, or shoulders, this class will meet you there.

Join me Wednesday morning and start your day feeling open, strong, and connected. ✨

Yoga, Retreats & Events With Vanessa Morton

🔥 Wednesday 8:00–9:15am | Rewell Fitness Studios 🔥This week’s class is focused on myofascial release through the latera...
05/05/2026

🔥 Wednesday 8:00–9:15am | Rewell Fitness Studios 🔥

This week’s class is focused on myofascial release through the lateral lines of the body, the outer pathways that run from the feet, up through the outer legs and hips, into the side waist, ribs, and shoulders.

Expect a strong, intentional practice. We’ll be working deeply into areas that often hold tension and restriction, helping to create space, improve mobility, and bring more balance to the body.

It may feel intense at times, stay with it. Breathe through it. This is where the shift happens.

If you’ve been feeling tight through the hips, sides of the body, or shoulders, this class will meet you there.

Join me Wednesday morning and start your day feeling open, strong, and connected. ✨

Yoga, Retreats & Events With Vanessa Morton

Address

1 Kostas Karnavallou
Pegeia
8560

Opening Hours

Monday 08:00 - 20:30
Tuesday 08:00 - 20:30
Wednesday 08:00 - 20:30
Thursday 08:00 - 17:30
Friday 08:00 - 20:30

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