The 1:1 Diet with Tracy

08/05/2025

Need an extra incentive to lose weight?
Sign up for the challenge at your next appointment or book your first appointment today.

Paphos office opening soon! 🎉

💥 Transform in 30, 60, or 90 Days – Win Big! 💥

€300 | €450 | €600 Cash Prizes for the top Man & Woman in each category!

Enter the challenge from May 12 until June 12 and get the chance to win.
Your body. Your story. Your victory. 💪

For more information, contact your Consultant today. To find a Consultant call 7000 4505 or visit our website at www.one2onediet.com.cy/find-a-consultant

29/01/2025

These 2 new fruity crunchy bars are a massive hit with my clients, and just look at the benefits!!

💼 Morning rush? We've got you covered! 🏃‍♀️

Kickstart your day with the perfect, protein-packed breakfast-on-the-go! 🌟

🍑🌰 Apricot & Almond Oat Bar - Sweet, nutty, and full of flavour

🍓🍎 Apple & Strawberry Oat Bar - A fruity boost to brighten your morning

Both these bars have just 203 calories and are packed with 25 vitamins and minerals including 13g of protein💪

✨ Whether you're commuting, on the school run, hitting the gym, or just need a grab-and-go option, these bars are packed with goodness to fuel your busy lifestyle.

The 1:1 Diet offers a wide range of products to ensure you get the nutrition you need and if bars aren’t your go to on the run then try the ready made yoghurt drinks, lattes, or chocolate shake.
If you’ve time at home how about crunchy nut cornflakes, chocolate crispy rice cereal, 3 flavours of porridge or one of the many shakes and smoothie flavours…. there’s so much breakfast choice!

☎️ Tracy 99035674

26/01/2025

Christmas ✔️New Year✔️
Epiphany ✔️ Finishing all the festive goodies ✔️ More excuses ❓

Time to focus and get summer ready, now is the time to do it, January is almost over, no more excuses!

☎️ Tracy 99035674 for your free no obligation consultation. Find out why this is the No 1 Diet Plan on the island.
Office and home visit appointments available

27/11/2024

🎉 2025 Diary now open!

⭐️ Clients already putting their New Year resolutions in place and securing their free consultation appointments 👏

🎄Give yourself the best Christmas gift by committing to making 2025 your year for a healthier you by confirming your free no obligation consultation.

☎️ Tracy 99035674 for office or home appointments

16/11/2024

I’m so happy for these 2 amazing sisters who both achieved their 10kg loss award last week ⭐️ in only 9 weeks… including a holiday abroad in October!
Well done Alina and Maria, you have been so focused and determined to achieve your goals, I’m so very proud of you both ❤️ ⭐️ 👏👏👏🎉

15/11/2024

Enjoy the taste of Christmas with this healthy treat, high in protein and packed with vitamins, nutrients and 169 health benefits!
If you like Marzipan you’ll love it!
In stock now! 🎄🧑‍🎄❤️

07/11/2024

There’s still time to get Christmas ready!
Feel your best in your Festive outfit at this year’s Christmas and New Year parties 🥳 🎄

☎️ Tracy 99035674 for a chat or to book your free,no obligation, office appointment or home visit 😁

24/10/2024

Yummy, chocolatey, orangey, spicy and covered in sprinkles 😋

No Tricks it’s a Treat! 🎃👻

Limited edition in stock now!

Η ΝΕΑ Halloween Bar κάνει την εμφάνιση της και μας ξεσηκώνει!!! 🕷️🦇

Τρομακτικά νόστιμη και ακαταμάχητα λαχταριστή. 🎃👻 🍬

Ένα νέο προϊόν που έρχεται να δώσει γεύση, απόλαυση και φαντασία στην καθημερινότητα σας.

Με μια άκρως Halloween διάθεση, σας περιμένει να τη δοκιμάσετε.

25/09/2024

3 Months today will be Christmas Day and you could be 2 stone lighter!

The sun may be shining 😎 and the air con still buzzing, but before we know it the festive season will be upon us and the special frocks will be out for the parties and celebrations 🎄🎉

Don’t leave it too late to lose those extra kilos gained through the summer! This time of year is extremely busy in the diet world, so call and secure your free consultation, to see how you can lose weight fast in a healthy sustainable way.

Office appointments and home visits available ☎️99035674

13/08/2024

The amazing finalists of International Slimmer of the year 👏👏👏⭐️⭐️⭐️

01/07/2024

Our amazing Slimmer of the year Lefteris Stavrinou lost an incredible 93kg!! That’s almost 15 stone 😲!

However, whilst I work with many clients who have a large amount of weight to lose, the majority of my clients are on a program to lose 1 or 2 stone, some even half a stone.
No matter what your goal weight is, it is important to you and I’m there to support you every step of the way with 1:1 support.
Don’t go it alone, call me and let’s discuss your options for losing weight in a speedy, nutritious and sustainable way. Your future self will thank you for it ⭐️

☎️ Tracy 99035674
Office and home visits available

07/06/2024

Just shake n go….simple ❤️