OneSong Healing Arts - Traditional Reiki Practitioner & Teacher

22/02/2025

Phi & the Golden Ratio in this beautiful 8th century Japanese Pagoda

In the architecture of this 8th century Japanese Pagoda there are several relationships of the Golden Ratio (Phi). This temple was designed and built carefully so that every detail corresponds to the Golden Ratio of Nature, thus displaying a design aligned with the fractal harmony of the Universe. It is no accident that her beauty is often called "frozen music."
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"The good, of course, is always beautiful, and the beautiful never lacks proportion." – Plato
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✧ Yakushiji Pagoda, Japan
✦ Image from the book "The Power of Limits: Proportional Harmonies in Nature, Art and Architecture", by György Doczi

16/02/2025

🌟 **Discover the 10 Top Benefits of Turmeric Golden Paste**🌟

The benefits of tumeric are amplified by cooking it using black pepper which activates the compounds and coconut oil which helps absorption into the body. I have been making Golden paste using the recipe I’ve included below for many years, for both myself and my dog Bodhi. It’s the same recipe for dogs & humans, start small with 1/4 teaspoon a day. This recipe is perfect fora fabulous golden latte or my favourite sunrise oats with lavender! The paste will keep for 2 weeks in the fridge or can be frozen.

1. **Inflammation Fighter**: Packed with curcuminoids, this paste is a powerhouse against systemic inflammation, benefiting conditions like arthritis and cardiovascular diseases.

2. **Eases Joint Pain**: Naturally relieves symptoms of arthritis and protects joint structures without harmful side effects. Say goodbye to joint discomfort!

3. **Pain Relief Champion**: Combined with black pepper, it desensitizes pain receptors, providing relief from muscular soreness and degenerative conditions.

4. **Antioxidant Superhero**: Fights off free radicals, boosting your body’s defenses against diseases like cancer and Alzheimer’s while supporting detoxification.

5. **Boosts Metabolic Health**: Curcumin aids in reducing oxidative stress and supports metabolic syndrome management by lowering blood sugar levels.

6. **Supports Weight Loss**: Inhibits fat accumulation and promotes a healthier weight by reducing adipose tissue size. Great for weight management!

7. **Memory Protector**: Guards against Alzheimer’s, improving cognitive function and memory by reducing oxidative damage in the brain.

8. **Immune Booster**: With antiviral properties, it strengthens immunity and helps ward off colds and flu, keeping you healthy year-round.

9. **Blood Pressure Moderator**: Helps in lowering high blood pressure by improving vascular function, providing cardiovascular support.

10. **Digestive Ally**: Aids in reducing ulcers and stomach acidity, while easing bloating and gas for a healthier digestive tract.

✨ Regularly incorporating turmeric golden paste into your wellness routine is a natural way to enhance overall health and well-being. It can be a bit messy and it’s best to use an apron, especially if using fresh tumeric! ✨

08/02/2025

I am a professional Reiki therapist & teacher, trained by, and accredited to, The Jikiden Reiki Institute of Kyoto, Japan. I am blessed to be able to offer Traditional Reiki therapy & training from my little studio 'Harmonia' in the pretty village of Steni, close to Polis Chrysochous. If you are interested in experiencing the healing art of Reiki, and what my little healing studio offers, please read on….
The power of Traditional Reiki lies in its simplicity, however, it is important to me that when my clients walk in to my healing space that they feel a sense of peace & calm, and to ensure this happens has taken some time.

🎼 My treatment room loves vibration & sound. Carefully composed healing music softly plays, Koshi Water element chimes & handmade tingsha bells ring to clear away any stagnant energies before a treatment, my space is a calm sanctuary and my plants love it! 🪴 🎶

🌊 Natural sea stones from Pomos village lie around my studio, these beautiful stones hold ancient earth energies and maintain the harmony in the room. 🎶

🌱 Throughout the day there burns a very delicate incense of pure Aloeswood or Sandalwood, which hold & release the most beautiful healing frequencies.…and I invite clients to come to 'listen' to these beautiful notes 🎼🎶

Keeping my sacred healing space resonating & harmonising with universal life energies means that the healing frequencies are felt by my clients as soon as they enter. ♾️💟🌀

If you are feeling a little stressed, or just wanting an hour to soak up these carefully manuscripted good vibrations, book a relaxing reiki session with me at Harmonia and experience these beautiful healing frequencies for yourself.

Harmonia is open, by appointment only, on Tuesdays & Thursdays 9am -
6pm & Saturday mornings until 1pm.

I offer free 15 minutes consultation over coffee to chat about how reiki could guide you on your healing path. ☕️

You may book a reiki treatment or free consultation/chat with me by clicking the link below, or whatapp message me on 97904984.

Prices: Reiki Therapy for the body - 60 minutes - €40
Reiki therapy for the mind - 60 minutes - €40
*Book 6 sessions and pay for only 5

Certified Reiki Training - from €165 - by arrangement.

To book online - https://www.reiki.earth

There is plenty of parking on the village car park next to the Watermill tavern.

In love, gratitude & harmony 🎼

Carrie - OneSong Healing Arts. Reiki Practitioner & Teacher.

Member Complimenary Health Association & Reiki Federation.

07/02/2025

At my Reiki Clinic I believe that each individual's journey to wellness is unique. That's why each new client receives a complimentary 10 minute discovery phone call or a 20 minute face to face consultation over coffee in order for me to discover their wellness needs and goals. ☕️

🌟 **What I Offer:**
Through a consultation and assessment, I take the time to understand your personal health journey, emotional landscape, and spiritual aspirations. This allows me to craft personalised Reiki Treatments & healing sessions that address your individual concerns, enhancing the effectiveness of your healing experience.

**Why Choose my 6 session Customised Reiki Harmony Healing?**
- **Targeted Healing:** Focus on specific areas of concern, whether it's stress relief, emotional balance, sleep issues or physical discomfort.
- **Holistic Approach:** Integrate traditional Japanese Reiki techniques with your personal wellness goals for a comprehensive healing journey.
- **Empowerment:** Gain insights and tools to support your healing beyond our sessions for long-term well-being.
_ **You Save €30 on booking 6 individual treatments.

📞 Ready to Begin? Contact us today to schedule your free initial 10 minute phone call consultation to start your personalised Reiki journey. Let's work together to illuminate your path to wellness. 💫

Feel free to reach out with any questions or to book your session or make an appointment to pop in an ask any questions about Reiki you might have.
We look forward to supporting you on your path to healing and transformation! 🌿✨
Rates:
Reiki therapy 60 minutes. . …..€45
Reiki Harmony Healing. 6 sessions. …. €240.

I also offer Reiki training at all levels, from beginner to Master.

Harmonia. Steni Village. Polis Chrysochous. Tel: 97904984

05/02/2025

A beautiful reminder to start the morning. Thankyou Emmanuel Dagher 🙏

29/01/2025

5 Things NOT to do today!

Gong Xi Fa Cai 2025! - Happy New Lunar Year of the Wood Snake.

I love to follow some of the old Feng Shui traditions on New Lunar Year. My two favourites are placing a salt jar at home to ward off negative energies and to gather mandarins from my little orchard to display in a large fruit bowl. It is considered very auspicious to display mandarins, or any oranges, in your home at this time, plus they taste sweet & delicious! The Chinese word for Mandarin is “Kam” which sounds similar to gold, so displaying oranges is said to bring in prosperity!

A great way to celebrate the New Lunar Year today and to keep vibrations high is to burn candles or incense, write down your intentions in a journal, meditate and listen to music that makes you happy….but here are 5 things tradition says you should NOT tdo today…….

1) Do NOT use knives or scissors today - It is believed that if you do that this will cut through your finances in the coming year.
2) NO laundry or cleaning - Yay! - is believed to sweep away any incoming good fortune
3) Do NOT wash your hair on the first day of the Lunar New Year as again it symbolically represents washing away your fortunes
4) Try not to break anything! - This symbolises incompleteness and bad luck.
5) Don’t wear torn or dirty clothes - some traditions say to wear new shoes!

However you spend this auspicious day, try to keep your vibes high and stay positive!! Happy New Lunar Year 🐍

Artwork Credit: my beautiful friend Cornish Artist Sue Eng

12/01/2025

My Reiki clinic and shop will be closed from Monday 13th January to 25th January while I visit family in the U.K.
I can deliver any last minute orders of Frankincense, smudge sprays or incense to Polis on Monday 13th. Please send me a DM if you would like to order anything.
Also if you you like an emergency Distance healing session while I’m away please just send me a message, it’s free for all of my clients.
In Gratitude, Carrie

12/01/2025

I wonder if it’s really the Reiki healing that makes most clients fall asleep during their treatment or the snuggly electric blanket under the covers 🤔

12/01/2025

Did you know than in Buddhism the way the tree is treated in life is said to affect the energy of the tree’s resin and wood? The intentional harming of the tree is believed to taint the resin and the fragrance it produces, bringing negative energies and frequencies to the incense created from them.
Sacred resins are at risk because of unsustainable farming. Trees should be treated with respect and rested between extractions. All of our resins come from a supplier who visits the farms in Somalia, India and Oman to ensure sustainable and ethical practices.
We currently have in stock Boswellia Sacra Grade #1 from Oman The Pure One), Boswellia Serrata ( The Medicinal One) - from India, and Boswellia Carterii from Somalia ( The Traditional One). We are looking forward to our new stock of exquisite Japanese incense and the delicate energies they produce.
If you would like to purchase Frankincense resin or learn more about sacred woods & resins, how they are used in my practice or how to use them yourself, do send me a message.

09/01/2025

Green Flags!

Thankyou Dagher

07/01/2025

Homegrown, handmade and individually Reiki blessed sage smudging sticks. €12
Wrapped in aromatic rose petals straights from the Reiki Garden and blessed during a Reiju ceremony.
Meet up in Polis or Akis Office delivery throughout Cyprus.

Limited stock. Please DM or purchase through our website
https://www.onesonghealing.com/product-page/handmade-sage-smudge-stick

31/12/2024

🧡This!🧡
We are beings of energy 🙏

31/12/2024

It should be possible to find as much joy in endings as there are in beginnings 🧡

Everything must end. It should be possible to find as much joy in endings as there is in beginnings. Yet we cling to the present, and resist acknowledging when it is time to move on.

Each year we are given a small opportunity to learn to release the past. Each year ends, moving into our memories. On New Year's Eve, we think about starting the new year. But we are also ending the old one. It is a good time to examine our lives, seeking to discover what we cling to that needs to be released.

That release can bring joy. We only have to open our hands, and let it drift away — the relationship, the ambition, the craving, the addiction.

Whether it was once good or not, whether it was something we had held for a long or short time, we can now let it go. And as we do so, we can laugh in the freedom that follows.

~ Patricia Monaghan

[Art: Josephine Klerks ]

30/12/2024

💫 Setting New Year Intentions with the Sea 💫
As the tide ebbs and flows, it carries with it the whispers of the past and the promise of renewal, much like the transition from one year to the next. Instead of setting rigid New Year's resolutions this year, consider embracing the gentle rhythm of the ocean to guide your intentions for 2025.

Stand at the water's edge, barefoot, feeling the cool embrace of the sea around your feet.

Select a few sea pebbles from the shore, hold them in your hands, and close your eyes.

Let each pebble represent a specific intention or goal for the coming year, infusing them with your hopes and dreams.

Once your intentions are set, create a small mandala on the shore, arranging the pebbles in a pattern that speaks to your heart.

Allow the water to gently reclaim the stones, trusting that the sea will carry your intentions into the vastness of possibility, weaving them into the fabric of the universe.
With each receding wave, envision the challenges and lessons of 2024 being carried away, leaving the shore of your soul cleansed and open.

As the waves return, invite your new intentions, hopes, dreams and aspirations to flow into your life.

To seal this ritual, gather a small vial of seawater, a tangible reminder of the ocean's wisdom, to keep with you throughout the year, a symbol of your commitment to growth and transformation.

29/12/2024

Create a peaceful space around you with our beautiful Boswellia Carterii Frankincense resin. Its balsamic fragrance, with intense notes of pine, light citrus and amber, will encircle you like a warm blanket on a cold winter night.
The enchanting fragrance of Boswellia carterii frankincense will enchant and soothe you, bringing feelings of peace, calm & relaxation.
Its effect is very centering and relaxing, with smoke which helps us focus and to look inside, especially in times of reorientation. Our Boswellia carterii is ethically grown and from sustainable sources, our supplier is in touch with the farmers and knows each family.
This frankincense is good for clearing old energies for New Year or indeed for our daily spiritual work and meditation. For more information send us a message or visit our online store.
If you are new to burning resin please comment or send a message for my free guide to burning sacred resins 🧡

Boswellia Carterii 30g ~ €6.50 Collect in person from Harmonia - our Steni studio. Alternatively meet up in Polis or delivery to your nearest Akis office for €3 delivery charge.

Link to the store below or send us a message to order & collect in person.

https://www.onesonghealing.com/product-page/boswellia-caererii-somalia

29/12/2024

Did you know that Reiki Can Help with Stress Management?

Stress, especially when chronic, can have significant adverse effects on your health. It triggers the body's "fight or flight" response, leading to the release of stress hormones like cortisol and adrenaline. Over time, elevated levels of these hormones can contribute to a range of health issues.

Physically, chronic stress can weaken the immune system, making you more susceptible to illnesses. It can also lead to cardiovascular problems, such as high blood pressure and an increased risk of heart disease. Digestive issues, headaches, and muscle tension are common physical manifestations of stress as well.

Mentally and emotionally, stress can contribute to anxiety, depression, and mood swings. It can impair cognitive functions like memory and concentration, making it difficult to focus and make decisions.

Overall, managing stress is crucial for maintaining both physical and mental well-being, as prolonged stress can significantly diminish your quality of life.

Reiki offers a gentle yet powerful approach to stress management by promoting relaxation, emotional healing, and energy balance. Whether through sessions with a practitioner or self-practice, Reiki can be a valuable addition to anyone's stress relief toolkit.

Here are just some of the ways Reiki can help if you are suffering from stress.

🌀Energy Balance**: Stress often disrupts the natural flow of energy in the body, leading to physical and emotional imbalances. Reiki helps to restore this flow, promoting a sense of calm and relaxation.

🌀Deep Relaxation**: During a Reiki session, recipients typically experience deep relaxation, which can help lower stress levels. This relaxation response can reduce the production of stress hormones like cortisol, allowing the body to enter a state of rest and repair.

🌀Emotional Release**: Reiki can help release emotional blockages and tension that contribute to stress. As energy flows through the body, it can bring unresolved emotions to the surface, allowing them to be processed and released.

🌀Mindfulness and Presence**: Reiki encourages mindfulness and being present in the moment. This focus on the present can help individuals break free from the cycle of stress-inducing thoughts and worries about the past or future.

🌀Holistic Healing**: Reiki addresses the whole person, including the physical, emotional, mental, and spiritual aspects. By promoting balance in all these areas, Reiki helps individuals build resilience against stress.

🌀Self-Care Practice**: Reiki can be practiced on oneself, making it a valuable tool for ongoing stress management. Regular self-Reiki sessions can help maintain a balanced state and prevent stress from accumulating.

OneSong Healing Reiki for stress relief & Management: 6 x 60 minute sessions €200
OneSong Healing Reiki level 1 course for self healing: €165