Healthy Yogis

04/05/2026

Getting the space ready for our class!!

03/05/2026

02/05/2026

Vegan lemon cake, didn't change anything so apart from using brown sugar (only because I never have white sugar at home) so it tasted just like store bought

22/04/2026

Updated!!!

22/04/2026

Added an extra morning class, every Friday at 8.30 !!
Its a slow vinyasa, for those who want to start the weekend feeling energised and fresh 😎

15/04/2026

Our Easter cooking!!!

50g butter
2 tablespoons honey
80g corn flakes
180g melted chocolate

Melt them all bain-marie and then add the corn flakes. Stir well and spoon into muffin cupcakes and place in the fridge for at least an hour

We also made sweet potato pizza (kiddos were so hungry by that time, didn't manage to take a photo)

For the pizza dough

1 medium sweet potato boiled and peeled
2/3 oat flour
1 tablespoon olive oil
1/4 tsp salt
A pinch of garlic powder or not!!

Make into a dough, spread ina dish and top with tomato paste, oregano, cheese of choice and favourite toppings

28/01/2026

I just renewed my ID card and was shocked to see the difference from my 10 yrs ago photo. I think I look a lot puffier. I think what I've added is a bit of face massage daily and probably the rebounder helps a lot with lymphatic drainage i.e. puffiness

So in our yoga classes we always have a theme and this week it's Face Yoga- simple massage techniques to do while putting on your morning day cream 😊

21/01/2026

Daily adult classes:

A few spots have freed up in the afternoon
Mondays at 5 & 6 pm
Tuesdays at 5 pm

15/12/2025

1/2 cup tahini
1/4 cup maple syrup
1 tsp vanilla
1/2 tsp cinammon
Pinch of salt

6 tbs oat flour
4 chopped dates
Toasted sesame seeds