Cocoon Wellness Centre

Cocoon Wellness Centre Wellness Centre for Yoga, Aerial Yoga, Flexibility, Hypnotherapy, Psychotherapy & Reiki Our centre also offers a range of workshops and Teacher Trainings.

Aerialists lately πŸ₯°πŸ’œ
21/07/2025

Aerialists lately πŸ₯°πŸ’œ

and a few more snaps of this awesome workshop 🀍
16/07/2025

and a few more snaps of this awesome workshop 🀍

Saturday Mornings are the best πŸ’™ SUP Yoga snaps πŸ§˜πŸ»β€β™€οΈ πŸ„β€β™‚οΈ Every Saturday until the end of September, find us at .cantee...
11/07/2025

Saturday Mornings are the best πŸ’™

SUP Yoga snaps πŸ§˜πŸ»β€β™€οΈ πŸ„β€β™‚οΈ

Every Saturday until the end of September, find us at .canteen

DM for info and bookings πŸ™πŸ»πŸ’™

Keeping our chilled vibes through a hot July 🧑Bookings online through our website/ Momoyoga πŸ™πŸ»
07/07/2025

Keeping our chilled vibes through a hot July 🧑

Bookings online through our website/ Momoyoga πŸ™πŸ»

Full Moon SUP Yoga class: Wednesday 09/07 at 20:30 πŸŒ• Let’s release and unwind as the moon ends its cycle, connect with t...
02/07/2025

Full Moon SUP Yoga class: Wednesday 09/07 at 20:30 πŸŒ•

Let’s release and unwind as the moon ends its cycle, connect with the lunar energy and water element of life 🌊

Join us at .canteen for a night to remember 🌟

Price: €25 including board rental

Limited number of boards available! DM to book your spot by prepaying πŸ™πŸ»

Keeping our chill vibes through a hot July! Book your classes online πŸ’™
01/07/2025

Keeping our chill vibes through a hot July!

Book your classes online πŸ’™

Snaps from our Annual Yoga Retreat 🧑 Next one coming up in October πŸ’›
01/07/2025

Snaps from our Annual Yoga Retreat 🧑

Next one coming up in October πŸ’›

Full Moon SUP Yoga class: Wednesday 09/07 at 21:00 πŸŒ• Let’s release and unwind as the moon ends its cycle, connect with t...
28/06/2025

Full Moon SUP Yoga class: Wednesday 09/07 at 21:00 πŸŒ•

Let’s release and unwind as the moon ends its cycle, connect with the lunar energy and water element of life 🌊

Join us at .canteen for a night to remember 🌟

Price: €25 including board rental

Limited number of boards available! DM to book your spot by prepaying πŸ™πŸ»

Calling all yogis who want to challenge themselves into this transformative practice πŸ§˜πŸ»β€β™€οΈ On Sunday 13/7 at 11:00-13:00...
26/06/2025

Calling all yogis who want to challenge themselves into this transformative practice πŸ§˜πŸ»β€β™€οΈ

On Sunday 13/7 at 11:00-13:00 with we will be performing the Surya Namaskar sequence 108 times in a row, as a meditative and spiritual practice.

The number 108 is considered sacred in Hinduism and yoga, symbolizing completion, spiritual awakening, and the connection between the individual and the universe.

Community class cost: 5€

DM to book πŸ™πŸ»

Yoga meets Pottery 🀍 We are very excited to announce our collaboration with .tiberi for a slow and mindful morning of ge...
23/06/2025

Yoga meets Pottery 🀍

We are very excited to announce our collaboration with .tiberi for a slow and mindful morning of gentle yoga and pottery workshop on the 12th of July at our studio.

Prebooking required- only 8 spots available

Time: 10:00-12:00

Cost: €50
(including yoga, pottery class and materials, and light breakfast snack)

DM us for more info and bookings πŸ™πŸ»

For those of us not joining our Annual Retreat, make sure to join our teacher Nora .movement.mindset at the Internationa...
18/06/2025

For those of us not joining our Annual Retreat, make sure to join our teacher Nora .movement.mindset at the International Yoga Day for a FREE class on June 21st at Molos Deck Limassol πŸ™πŸ»

Scan link to register for free πŸ’œ

Assisting Workshop on Adjustments40-Hour Certified Training (Yoga Alliance)Join us for an in-depth, hands-on workshop de...
13/06/2025

Assisting Workshop on Adjustments

40-Hour Certified Training (Yoga Alliance)

Join us for an in-depth, hands-on workshop designed to deepen your understanding of adjustments within the context of Ashtanga Yoga. This training offers a unique opportunity to explore the Ashtanga Standing Sequence, Primary Series, and Finishing Sequence, with a specific focus on how to assist others safely, mindfully, and intelligently.

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What You’ll Learn:
β€’ How to Read Bodies Mindfully: Recognise different body types, personalities, circumstances, and levels of ability. Learn how to tune into each practitioner’s physical and emotional state in order to adjust appropriately.
β€’ Safe Hands-On Adjustments: Explore a wide range of adjustments tailored to different body types and situations. Understand how to use your body, intuition, breath, and intelligent touch to assist with precision and care.
β€’ Verbal Cueing and Embodiment: Learn how precise verbal guidance can complement physical adjustments to create powerful transformations in asana practice.
β€’ Teaching Cores:
β€’ Mechanics of foundational postures
β€’ Tristhana: breath, bandha, drishti
β€’ Vinyasa technique and alignment
β€’ Leverage and safe adjustment principles
β€’ Breath-led movement and embodied awareness
β€’ Cultivating refined muscle memory, openness, and strength

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Certification

Upon completion, participants will receive a 40-Hour Certificate of Training (Yoga Alliance approved) in hands-on adjustments and assisting in various yoga methods.

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Who Is This For?

This workshop is suitable for all practitioners β€” whether you are a yoga teacher looking to refine your assisting skills or a dedicated student seeking to deepen your understanding of the asana practice.

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Training Schedule (3 Weekends)

October 4th-5th, 10th-11th & 18th-19th
β€’ Saturdays: 11:00 AM – 4:00 PM
β€’ Sundays: 8:00 AM – 4:00 PM

Training will be taught by Kyriakos H. β€” Founder of Ashtanga Yoga Nicosia, SYC Authorized Ashtanga Yoga Teacher

Total Duration:
40 hours in-person + self-study & reflection

Price: €580

DM for info or bookings πŸ™πŸ»

Address

Strovolo

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 17:00

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