MardiSol Yoga

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MardiSol Yoga

Join our community where we help you clear your mind and open your heart so you become the Love you are.

MarDiSol Yoga offers a holistic approach to wellness through accessible online yoga classes,
& workshops, designed to fit into any lifestyle! We provide a safe and supportive community where members can explore their physical and emotional well being and achieve a balanced and harmonious life.

09/03/2026

Looking for a yoga practice that feels supportive and sustainable?

At MarDiSol Yoga Studio in Ypsonas, we offer small group classes designed to help you move, breathe and reconnect with your body.

Whether you want to:
• build strength
• release tension
• improve mobility
• calm your nervous system
there is a class in the weekly schedule for you.

✨ Small group classes (max 6 students)
✨ All levels welcome
✨ New students welcome

Swipe through the carousel to explore the classes.

📍 Ypsonas,

Send a message to reserve your spot. 💌

LimassolYoga

26/02/2026

✨️MarDiSol Community Circle✨️

Dear ones,
I’m inviting you to a gentle evening of meditation, sound healing and connection at MarDiSol.
This gathering is created for our community, a space to slow down, regulate the nervous system and share presence together.

🗓 Monday, March 02
⏰ 6:30–8:30 PM
📍 MarDiSol Yoga, Limassol
Members €15
Non-members €20

We will begin with guided meditation and sound healing, and close the evening with tea and relaxed connection.

Spaces are limited to keep the circle intimate.
If you’d like to join, please reply to reserve your spot 🤍

19/02/2026

Yoga was never just about the pose...

It’s in the way you respond instead of react.
In the way you say no without guilt.
In the way you choose contentment without suppressing ambition.
In the way you observe your patterns with honesty instead of shame.

The mat is where we practice.
Life is where we apply.

This is the part of yoga that transforms you.

Which of these resonated most with you? 🤍

05/02/2026

Sunday's Full Moon Gathering 🌕

Grateful for shared presence,
quiet moments,
and intentional space.
🤍

More gatherings to come.✨️

28/01/2026

Full Moon Circle 🌕

An in-person gathering for rest, presence & gentle ritual.
By donation, with limited spaces.

🗓 Friday 1st of February
🕐 6:30 -8pm
📍 at MarDiSol Yoga Space, Ypsonas, Limassol

This offering is for those who feel the call ✨️
🤍

If you’d like to join, send me a message. 💌

23/01/2026

✨ Tomorrow in Limassol ✨

If you don’t have plans this Saturday and feel like slowing down, grounding, and reconnecting with yourself, we’d love to welcome you to a very special afternoon:
Mindful Movement & Manifestation
🗓 Tomorrow, January 24
🕑 14:00–16:00
📍 Soul Vibe Space, Limassol
💫 Special last-minute price: €40

This is a small, intimate event (max 8 people) and will include:
– Gentle embodiment & mindful movement to arrive in the body
– Vision board & intention setting for the year ahead
– A closing manifestation meditation
– Deep relaxation with sound healing

A beautiful way to spend your Saturday afternoon if you feel the call to pause, reflect, and realign ✨

If this speaks to you, feel free to message me directly to reserve your spot.
MardiSol Yoga or Maria Solomonidou
Come as you are, leave feeling grounded, inspired, and clear 🤍

13/01/2026

We begin the week gently.🌸

Classes resume today.✨️
You don’t need to arrive ready —
just arrive.🧘‍♀️

🤍

08/01/2026

A steady rhythm for the week.✨️
Come when you can.

Some days we need flow.
Some days we need structure.
Some days we just need to arrive.

Your mat is here 🤍

04/01/2026

Hey, I’m Maria Solomonidou. 🦋
I teach yoga as a practice of awareness.
My work is rooted in mindful movement, breath, and nervous system regulation, held in small groups and intimate settings, as well as in mindful events and workshops.

I am the founder of MarDiSol Yoga, a community rooted in movement, breath, and conscious connection. Through embodied yoga, sound, and ritual, we create spaces where people can slow down, feel deeply, and come home to themselves.

We don’t move to become more. We move to remember.

If this resonates, you’re welcome here. 🙏✨️

03/01/2026

✨️MarDiSol Yoga Space✨️🧘‍♀️

A small, calm home studio located in Ypsonas, Limassol, created for mindful movement, presence, and steady practice.

Classes are held in small groups to allow space for breath, focus, and individual guidance — offering a grounded alternative to fast-paced studio environments.

This space welcomes all levels and bodies, with practices designed to support strength, mobility, and nervous system balance.

📍 Ypsonas, Limassol
📩 Bookings via DM or link in bio

smallgroupyoga

29/12/2025

✨️Yoga Classes · January Schedule✨️
Classes resume on Tuesday, 6 January at MarDiSol Yoga Space, Ypsonas.

This weekly schedule is designed to support:
🧘‍♀️strength and mobility
🧘‍♀️ nervous system balance
🧘‍♀️ steady, sustainable practice

Classes are held in a small home studio 🏡 with limited capacity, allowing for personal attention and a calm, focused environment.

Weekly offerings include:
• Vinyasa Yoga
• Vinyasa & Drills
• Ashtanga-Inspired Yoga
• Yin Yoga

Suitable for all levels. Variations and guidance are always offered.

*Private Sessions slots available

To reserve your place: → Send a DM 💌
→ Or book via the link in bio 🔗

Let your practice become part of your weekly rhythm — not something you postpone. 🕉

28/11/2025

In a world that moves fast, our breath is the quiet guide that brings us home.
Back to presence.
Back to awareness.
Back to the part of us that isn’t rushing, comparing, or striving.....just being. 🤍

Every inhale is a reminder that we’re here.
Every exhale is a small release.
And somewhere in between, we reconnect with the version of ourselves that feels steady, clear, and true.

May your practice today be simple:
Breathe.
Listen.
Come home to yourself. 🤍✨

selfconnection yogainspiration mindfulmovement yogajourney presentmoment yogateacher

Address

Ypsonas

Website

https://tidycal.com/msolomonidouyoga, https://mardisolyoga.my.canva.site/website-mardisol-yoga-community-1111?fbclid=PAZ

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