Psychotherapy in Brno

17/04/2023

Hi, I am going to have a talk about the mental health of expatriates at the Brno Expat Fair 2023, tomorrow at 12:30.

https://www.livinginbrno.cz/

For those, who are interested in psychotherapy, I will summarise my insights into ten tips for overcoming mental struggles connected with relocation. Also, you will have a chance to experience a sample of psychotherapy, a short technique dedicated to awareness.

Discover and enjoy what life in Brno has to offer! All in one day, all in one place.

28/02/2023

Borderline personality disorder is a frequent diagnosis, often undesired by clients for the stigma it carries with it. The stigma doesn't help in terms of the insecurity that borderline patients experience in a higher intensity anyway. Thus, it takes a great deal of courage to accept it, although the acceptance of the interpersonal struggles is crucial to reach for the professional care, to embrace vulnerability and begin healing. From my own experience, the most of the borderline patients who have embraced their diagnosis and started the healing journey, are brave, humble and dedicated individuals.

Here are some useful facts from an expert on BPD research.

Carla Sharp, PhD, discusses how borderline personality disorder (BPD) is diagnosed, defined and treated, how family members can help children and adults with BPD, and how the disorder fits in with researchers’ evolving understanding of personality disorders in general.

14/02/2023

How to become a stronger and more empathetic person?



Those, who Brene Brown labeled ad "wide hearted" people in her research, had one quality in common. A developed compassion and acceptance towards themselves and openness to vulnaribility and imperfection. Listen about her "heart opening" work in this video.

Follow my profile to get more inspiration from the world of psychology.

Brené Brown estuda as relações humanas — a nossa capacidade de criar empatia, de pertencer, de amar. Numa comovente e divertida palestra no TEDxHouston, Brené Brown partilha uma visão profunda da sua investigação, que a fez mergulhar numa busca interior para se conhecer totalmente e também...

08/02/2023

New capacities for couple of more clients since March 2023 🎉

If you are interested, contact me on psychothreapybrno@gmail.com

08/02/2023

I offer a FREE trauma-focused intervention for Ukrainian refugees, both adults and children. It aims to help dealing with major war-related traumas and prevent PTSD. Visit my website or contact me for more information.