20/06/2020
Dear friends and family tomorrow is International Yoga Day. Come join us with the practice of Suryanamaskar. You don't have to be online to practice. Do it anytime in the day and as many times as you wish. Please remember to count and hashtag us on IG, FB, twitter.... and tell us the number of Surya Namaskar (Sun Salutations)We will total them up and announce later! Let's see if we can BREAK ANY RECORDS!!!
In case you haven't sign up, please do so:
https://forms.gle/z4kUTNjdHFmFHP5u8
You will get a certificate after that to acknowledge your contribution!
For those who are still deciding, here is the zoom link:
https://us02web.zoom.us/j/3182843986?pwd=bkNDRlNxNnBkbXA0OEhLUlk1QTVmZz09
Meeting ID: 318 284 3986
Password: 770104
There is no obligation to stay the whole 2.5 hours, but we strongly recommend that as part of the collective energy! ✨✨
We will start at 12:30 European time for the sun salutations, and the last 20 mins we will guide you some restorative poses and a yoga nidra (guided meditation). 🧘🏻♂️🧘🏻♀️
You are welcome to stay after to chat with us from all around the world to learn some health tips 🙂
Oh last but not least,
Namaste and see you on the mat tomorrow!!
Love💕
Himani
