Yoga with Petra

12/02/2026

I made a perfect yoga room with AI.

Clean space. Beautiful light. No distractions.

And I realised how easy it is to fall in love with perfection.

Because part of me has always chasing things that feel… just perfect.

But real yoga rarely happens in perfection.

It happens on carpets that don’t quite fit the corner.

In rooms that carry memories, like the candle outside my window that is often lit for my dad.

With views full of blocks of flats that quietly mean people have somewhere to live.

In coming back to live with my mum again. Not because life went exactly to plan, but because it means I have family and love in my life.

Maybe we all have things we could complain about and things we could appreciate.

And the practice is noticing which direction our thoughts choose to go ✨️🧘🏽‍♀️

09/02/2026

This was meant to be a calm, aesthetic yoga moment.

My dog had other plans.

I had to learn how to appreciate imperfection - in practice and in life.

For a long time I thought presence meant control.

Now I see it differently.

Presence means allowing what is here… even when it walks into the frame 😅🐶🥰

07/02/2026

👉 This isn’t an inhale even though it looks like one.

Uddiyana bandha after a full exhale. The rib cage expands, the belly draws inward and everything gets very quiet for a moment.

It’s often described as an internal massage for the organs and a way to train breath control. But I come back to it because it creates space, physically and mentally, without needing anything complicated.

Even though it does look intense, it is not. Not every part of yoga is dynamic or aesthetic. Some of it is subtle, slightly uncomfortable and surprisingly effective.

⭐ Slowly bringing this page back to life, one practice at a time.

10/05/2024

Take your holiday to the next level! Unlock your body's potential with the heart-opening class on the coast of Gozo. Embrace the serenity and rejuvenate your spirit.

Get in touch and book your private yoga class!

08/05/2024

Escape the hustle and bustle. Join us in Gozo for a weekend yoga retreat and reconnect with your inner peace.

06/05/2024

Stretch, breathe, and let go in our terrace in Gozo. Book your private yoga session today and discover a new level of relaxation.

03/05/2024

Let the rhythm of the waves guide your practice. Join us in Gozo for a private yoga experience unlike any other.

Get in touch to book your private class on your holiday in Gozo.

01/05/2024

Fly high with my arm balance class, where strength meets grace against the stunning backdrop of Gozo's coastline. Elevate your practice today!

Get in touch and book your private yoga class in Gozo!

29/04/2024

Unlock your body's potential with the heart-opening class amidst the tranquil beauty of Gozo. Embrace the serenity and rejuvenate your spirit on your holiday.

Get in touch to book your private yoga session.

22/04/2024

🌟 Embrace Creativity with Yoga 🎨✨

In the whirlwind of adulthood, it's easy to lose touch with our creative side. But let's not forget: creativity isn't just for artists; it's a vital ingredient for a vibrant life! Creativity infuses our days with joy, innovation, and endless possibilities. From problem-solving to self-expression, nurturing our creativity keeps us feeling alive and inspired.

You're Never Too Old: As we grow older, the weight of responsibilities can dim our playful spirit. But remember, age is just a number! Embrace your inner child and let creativity be your guiding light through every stage of life.

Did you know that tapping into our creative side can work wonders for our mental well-being? Engaging in creative activities reduces stress, boosts mood, and enhances overall mental resilience. Yoga rewires our brains for creativity! It stimulates the release of neurotransmitters like dopamine and serotonin, crucial for boosting mood and cognitive function. Practising yoga promotes neuroplasticity—the brain's ability to form new neural connections and rewire itself.

Yoga opens the floodgates of inspiration, freeing your mind from the shackles of doubt and routine.

Make a pact to keep your creative fires burning bright! Roll out your yoga mat, paintbrush, or journal - whatever sparks your imagination - and let your creativity soar. The world is waiting for your brilliance! 🌟

20/04/2024

From Travel to Yoga 🌍✨

Travelling has always been more than just a desire for me; it's been a calling to explore new cultures, lifestyles, and ultimately, myself. Little did I realise that this journey I started in 2018 would lead me to the yoga world.

Now, it's time for me to settle down and pay back by supporting others on their journey.

My travel journey discovering the power of yoga amidst outdoor landscapes, overcoming challenges, forging connections and deepening understanding.