Yolenka Yoga

Yolenka Yoga Dedicated yogi since 2005 and instructor 2011. 400hr YTT in Svastha, Yin, Pre&Postnatal, Kids&Teens.

Classes are available in person and online via zoom for private clients and groups.

Can online yoga really feel personal? Try it first and see how that works for you. 💛Here is what your safe sanctuary onl...
30/05/2026

Can online yoga really feel personal? Try it first and see how that works for you. 💛

Here is what your safe sanctuary online feels like:

✨ Full Attention: My eyes and my heart are entirely on you. I see your pace, your alignment, and your energy through the screen — guiding you safely through every movement.

🌿 Absolute Comfort: A private sanctuary created just for you. Move at your own pace and practice in absolute privacy. You are in the comfort of your own space — free to completely let go.

💛 Tailored to Your Soul: Before we start, we talk. If you are exhausted from a busy life, we slow down to create space. Seeking calm and peace? We gently guide you back to it. An online session is a personalized space where you can finally come home to yourself.

Ready to experience this reset? Send me a message via the WhatsApp link in my bio, and let’s take that first step together. 🙏










24/05/2026

The deep exhale and inner stillness you are looking for in the middle of the city begin right here, on your mat.

A journey tailored to your soul. ✨

After 20 years of yoga practice and living in the UAE, my intention has become to bring peace to our busy life. I understand the rush, the high performance, and the constant inner noise. Find a safe space for yourself - a sanctuary where the world outside slows down, and you can let go of some of your expectations.

In our personalized 1 on 1 online sessions via Zoom, your well-being is the absolute center of our practice.

It is about creating a harmonious space where you are fully seen, heard, and supported.

Every breath is an invitation to feel more at home in your body. Let’s find your sanctuary together. 🫶

Swipe through the carousel to feel the energy of our practice. And if you feel ready to take a gentle first step toward your own calm, I invite you to reach out.

You can send me a direct message on WhatsApp through the link in my bio for a free introductory chat.

I look forward to connecting with you.

Love Lenka
Yolenka Yoga 🙏💛





How often do you tell yourself: “I’ll take care of myself when I have more time”?In a city that never stops, that “perfe...
22/05/2026

How often do you tell yourself: “I’ll take care of myself when I have more time”?

In a city that never stops, that “perfect moment” rarely just appears. We have to create it. And it doesn’t require hours out of your day. ✨

When I work with clients in my 1-on-1 online sessions, the biggest breakthrough isn’t a complex pose. It’s the moment they realize that even 20 minutes of dedicated, personalized practice can completely shift their energy from stressed to grounded.

Just you, your mat, and a safe space designed entirely around your life and your needs.

You don’t need a lot of time to return home to yourself. You just need to begin. 🤍

Swipe through to see how we can shift the perspective on your daily routine.

If you are ready to find your calm within your schedule, let’s talk. Send me a WhatsApp message via the link in my bio for a free, gentle consultation.








The deep exhale and inner stillness you are looking for in the middle of the city begin right here, on your mat.A journe...
16/05/2026

The deep exhale and inner stillness you are looking for in the middle of the city begin right here, on your mat.

A journey tailored to your soul. ✨

After 20 years of yoga practice and living in the UAE, my intention has become to bring peace to our busy life. I understand the rush, the high performance, and the constant inner noise. Find a safe space for yourself - a sanctuary where the world outside slows down, and you can let go of some of your expectations.

In our personalized 1 on 1 online sessions via Zoom, your well-being is the absolute center of our practice.

It is about creating a harmonious space where you are fully seen, heard, and supported.

Every breath is an invitation to feel more at home in your body. Let’s find your sanctuary together. 🫶

Swipe through the carousel to feel the energy of our practice. And if you feel ready to take a gentle first step toward your own calm, I invite you to reach out.

You can send me a direct message on WhatsApp through the link in my bio for a free introductory chat.

I look forward to connecting with you.

Love Lenka
Yolenka Yoga 🙏💛





Jóga nezná věk! 😊Dnešní odpoledne mi připomnělo, proč jógu tak miluji. Měla jsem tu čest vést lekci pro úžasné seniorky ...
13/05/2026

Jóga nezná věk! 😊
Dnešní odpoledne mi připomnělo, proč jógu tak miluji. Měla jsem tu čest vést lekci pro úžasné seniorky a bylo to krásné a inspirativní setkání. ✨

Cvičení na židličkách s využitím pásků a kostiček nám umožnilo se pěkně protáhnout, posílit i uvolnit tělo. Ve společném kruhu jsme si dopřály chvilku klidu pro tělo i duši. 😌

Děkuji Klub Señiorita za pozvání a milá slova. Děkuji za tu nádhernou energii, kterou dámy do lekce vnesly. 🫶🏼✨

Bylo mi s vámi moc dobře.
S láskou Lenka 🙏💜

13/05/2026

Did you know my yoga roots are in the UAE? 🇦🇪🧘‍♀️

I spent nearly a decade living, learning, and teaching in the Emirates. That experience shaped everything I do today. I provide a sanctuary for those navigating the beautiful but ever-changing life in the UAE.

My sessions are:
✨ Tailored to your unique needs
✨ Grounded in 20 years of practice
✨ Accessible from comfort of your home via Zoom

Ready to find your calm? 🎁 Your first 20-min introductory session is on me.

In this gentle consultation, we will meet, discuss your goals, and tailor a yoga path that fits your lifestyle. No pressure, just a space for you. 🙏😌

How to book? Scan the QR code in the flyer to book your free introductory session, or contact me to start your journey. Looking forward to hear from you. 💜





Jóga nás učí být v přítomnosti a vnímat propojení. Ruce v rukách, srdce v srdci. Sdílet lásku, držet prostor, nechat roz...
10/05/2026

Jóga nás učí být v přítomnosti a vnímat propojení. Ruce v rukách, srdce v srdci. Sdílet lásku, držet prostor, nechat rozkvétat. 🌸

Vzpomínka na magické Bali a společné chvíle s dcerkami. 🌴

Krásný svátek všem maminkám. Pošlete dnes lásku i samy sobě. 🥰

Namasté 💜🙏

Yoga teaches us to be present and to feel the connection. Hand in hand, heart to heart. Sharing love, holding space, letting things bloom. 🌸

A memory of magical Bali and special moments with my daughters. 🌴

Happy Mother’s Day to all mothers. Remember to send some love to yourself today, too. 🥰

Namasté 💜🙏





Did you know my yoga roots are in the UAE? 🇦🇪🧘‍♀️I spent nearly a decade living, learning, and teaching in the Emirates....
01/05/2026

Did you know my yoga roots are in the UAE? 🇦🇪🧘‍♀️

I spent nearly a decade living, learning, and teaching in the Emirates. That experience shaped everything I do today. I provide a sanctuary for those navigating the beautiful but ever-changing life in the UAE.

My sessions are:
✨ Tailored to your unique needs
✨ Grounded in 20 years of practice
✨ Accessible from comfort of your home via Zoom

Ready to find your calm? 🎁 Your first 20-min introductory session is on me.

In this gentle consultation, we will meet, discuss your goals, and tailor a yoga path that fits your lifestyle. No pressure, just a space for you. 🙏😌

How to book? Scan the QR code in the flyer to book your free introductory session, or contact me to start your journey. Can’t wait to hear from you! 💜





Did you know my yoga roots are in the UAE? 🇦🇪🧘‍♀️I spent nearly a decade living, learning, and teaching in the Emirates....
18/04/2026

Did you know my yoga roots are in the UAE? 🇦🇪🧘‍♀️

I spent nearly a decade living, learning, and teaching in the Emirates. That experience shaped everything I do today. I provide a sanctuary for those navigating the beautiful but ever-changing life in the UAE.

My sessions are:
✨ Tailored to your unique needs
✨ Grounded in 20 years of practice
✨ Accessible from the comfort of your home via Zoom

Ready to find your calm? 🎁 Your first introductory session is on me. 🙏😌

Scan the QR code in the flyer to book your free introductory session, or contact me to start your journey. Can’t wait to hear from you! 💜





10/04/2026

🤸‍♀️ Jóga pro děti v angličtině - jógujeme, tvoříme a mluvíme anglicky 🇬🇧

Malé ohlédnutí za naší minulou lekcí plnou velikonočních zajíčků, vajíček a jarní energie. 🐰🐣 🌷 Děti byly naprosto úžasné.

Tuto neděli nás čeká nové dobrodružství - KARTIČKOVÁ JÓGA. 🤩

Budeme kombinovat jógové kartičky s těmi, které si děti samy nakreslily a vytvořily. Z těchto střípků začneme skládat naši první společnou sestavu. Nikam nespěcháme, budeme si s pozicemi hrát a krůček po krůčku se učit, jak je propojit v jeden velký jógový příběh a procvičíme si u toho nová anglická slovíčka. 🧩🇬🇧

Je radost sledovat, jak se děti stávají malými tvůrci vlastního pohybu. 🌈

Namasté 🙏💜





Adresa

Luční 325, 36226
Nová Role
36225

Telefon

+6594826533

Internetová stránka

http://www.yolenka.com/

Upozornění

Buďte informováni jako první, zašleme vám e-mail, když Yolenka Yoga zveřejní novinky a akce. Vaše emailová adresa nebude použita pro žádný jiný účel a kdykoliv se můžete odhlásit.

Kontaktujte Praxe

Pošlete zprávu Yolenka Yoga:

Odkazy

Sdílet

Kategorie