Harmonic Body Clinic/ Harmonie těla

Harmonic Body Clinic/ Harmonie těla "Natural forces within us are the true healers of disease." Hippocrates

14/07/2024
2 weeks after starting new personalized eczema plan
28/04/2024

2 weeks after starting new personalized eczema plan

Jestliže hledáte cestu, jak uvolnit mysl a přitom něžně protáhnout tělo, tak tahle skupinka je právě pro Vás. Jsem moc š...
01/04/2024

Jestliže hledáte cestu, jak uvolnit mysl a přitom něžně protáhnout tělo, tak tahle skupinka je právě pro Vás. Jsem moc šťastná ,že můžu představit Dru Yogu i v České republice.

Myšlenka, která se zrodila v roce1979 na Bergon universitě ve Walesu, je dnes velmi populární nejen v UK , ale hlavně v Austrálii a USA.
Možná se divíte, čím se liší Dru Yoga UK od ostatních druhů Yogy.

Dru jóga je trosku směsicí Hatha yogy a Thai chi. Unikátní kombinace aktivace, sekvencí uvolňování energetických bloků, ásan a hluboké guided relaxace, které dohromady vytvářejí skvělý pocit pohody. A co je důležité - Dru se přizpůsobí úplně každému!

Budeme se pravidelně scházet na vrcholku kopce ve Velké Úpě , kde cvičíme do rytmu šumění lesa a bublání potůčku. Jakmile jednou objevíte kouzlo cvičení venku, uz nechcete jinak ani sníh Vás nezastaví ♥️

Po relaxaci si společně vychutnáme zázvorový čaj, horkou čokoládu a nebo Latte Matcha ( vše bez bů bů mléka😉)

Budeme se na Vás těšit na Horský dům Urlas
Namaste 🙏

Thank you Gut Feelings for this informative post 🙏
25/03/2024

Thank you Gut Feelings for this informative post 🙏

Do you have mood changes, sleep problems, skin flare ups or are other symptoms worse during full moon? The full moon is associated with higher parasite activity. This is because the body's circadian rhythm responds to the moon's cycle. Parasites (e.g. candida, or other microorganisms) are more active and reproductive coinciding with the circadian rhythm. It is no surprise then that the hospitals and emergency services are usually busier at this time.

During the full moon, we produce less melatonin (the sleep hormone) and more serotonin. Parasites (including candida) are more active, with higher production of serotonin and less melatonin. Like humans, parasites have receptors for serotonin, and parasites use serotonin to help them move. With access to more of your serotonin, they have more movement. The combination of less melatonin and more serotonin, gives parasites a heightened ability to move around and cause issues.

So in clinic, I would be muscle response testing for parasites and mineral imbalances, and addressing them potentially with supplements, emotional balancing and maybe herbal preparations if that was a priority. Muscle response testing tells me what the body needs first. Just getting rid of them isn’t always a priority, we need to understand why they are there to start with, and address the root cause first or alongside, otherwise they will just keep coming back.

We needs to make the terrain of the body inhospitable so that the parasites don't want to be there - see yesterday's post about the fish and the goldfish bowl. Rather than focussing on the sick fish, we need to be focussing on cleaning the bowl that is making the fish sick in the first place.

Apparently, those who have had traumas between the age of 4-6 can be more prone to parasites. Psychologically, and metaphysically, we would be considering whether a person allows other people to infest them with their thoughts and demands, and reinforcing to them that fact that nobody has the power to infest them unless we allow it to happen. To be liked, you have no need to be someone other than yourself, and just as we are particular about whom we let into our house, we need to be selective about the thoughts and believes that we let in.

I would also be checking hydration because the moon rules the tides, and also electrolyte mineral balance because because the moon has a strong influence on sodium which will imbalance other electrolytes. We should be avoiding anything that is emotionally or physically taxing to the body on a full moon. Waxing (closer to full size): easier for the cell to draw things into itself - a time to nurture. Waning: much easier for the cell to release - time to detoxify.

At the full moon there is a higher concentration of positive ions in the atmosphere. Most of us find concentrations of ions very uncomfortable. This is how we came to have the word “lunatic” because the high level of positive ions around the time of the full moon has long been known to have a negative effect, especially on people with mental illness. Such people invariably have a very weak cell membrane potential and therefore find it too much of a struggle at a cellular level to adjust to these changes in the moon’s charge.

This is a great book for those that wish to know more - Moontime by Johanna Paungger https://www.amazon.co.uk/gp/product/1844133001/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&psc=1Do

Předem děkuji za případné sdílení ❤️🙏
06/03/2024

Předem děkuji za případné sdílení ❤️🙏

03/03/2024

lots of ultra-processed food…may send you to an early grave and make you depressed and anxious, a review of evidence has concluded’

Not exactly news I’d say..

As a nutritional therapist, this is a message I’ve been delivering in my corporate wellness talks for the last ten years like my recent energiser at Wellbeing at Work World

The study in the British Medical Journal states,

‘Highly processed food consumption leads to 32 damaging health outcomes, this includes physical conditions, such as diabetes, cancer and heart disease, as well as mental health disorders including depression and anxiety.’

High consumption was linked to a 22 per cent greater risk of depression, and about 50 per cent higher risk of anxiety and poor sleep. Experts believe this is because the foods may cause systemic inflammation in the body and disrupt the gut microbiome, which influences depression and anxiety risk.

Do you even know what Ultra processed foods are?

By the way - no added sugar= chemical storm ☔️ don’t be fooled!
IndustryInsights

When you overdo it with dark chocolate after lunch and then looking for a satisfying blog to make you feel better, lol. ...
27/02/2024

When you overdo it with dark chocolate after lunch and then looking for a satisfying blog to make you feel better, lol. 😂🙈
But it says it all! No quilt with good quality dark chocolate ( at least 70%)👍

Did you know your gut loves dark chocolate? It’s true! And besides satisfying your sweet tooth, eating this delectable treat has a ton of other health benefits you’ll learn about in this post.

21/02/2024
19/02/2024

Colon hydroterapie konečně i blízko Vás, v sousedním Polsku v Lubawce.

Přeji krásný den. S potěšením oznamuji, že Harmonic Harmonic Body Clinic/ Harmonie těla je připravena přijímat své klienty!

Během Vaší návštěvy se kromě čištění tlustého střeva zaměříme na Váš celkový životní styl. Jako naturopaticka nutriční terapeutka, učitelka Buteyko dýchání a DRU yogy se s Vámi s nadšením podělím o své zkušenosti a postřehy, které jsem za posledních 10 let nasbírala.

Veškeré dotazy a případně obavy ( věřte nejste sami) prosím zasílejte na eva@harmonicbodyclinic.co.uk nebo volejte na 774 314 341.

Popřípadně se můžete sami objednat zde:
https://harmonic-body-clinic.uk2.cliniko.com/bookings
Prosím zvolte možnost "Lubawka" a vyberte si z nabídky.

Těším se na Vás
Vaše Eva

"Natural forces within us are the true healers of disease." Hippocrates

Adresa

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Pec Pod Snezkou
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