Karin Kempf Counseling and Therapy

Karin Kempf Counseling and Therapy I am a psychotherapist who works in both Czech and English. Looking forward to meeting you!

I believe that therapist-client cooperation can help you live more fully, especially if you're dealing with a difficult situation, or an event that hit you hard.

Absolutely true. And not only parents to children (who then also learn to be accountable through their parents’ modeling...
08/05/2026

Absolutely true. And not only parents to children (who then also learn to be accountable through their parents’ modeling), but accountability to our partners and friends when we mess up, an acknowledgment and apology followed by effort and change, also makes a world of difference in building a strong and healthy relationship.

We may have inadvertently taught our children that "I’m sorry" is a magic phrase that resets the clock. We treat apologies like a social exit strategy instead of a commitment to change.

But an apology without action is eventually half empty.

If we want to raise humans with actual integrity, we have to teach them that love is a verb, not just a sentiment. It isn't enough to acknowledge the damage; you have to be willing to pick up the tools and do the work of reconstruction. True accountability isn't found in the words spoken after a mistake; it’s found in the follow-through that ensures the mistake doesn't become a pattern.
This starts with us. When we mess up — when we lose our cool or break a promise — we have to model what real repair looks like. We have to show them that being a leader doesn't mean being perfect; it means being the first one to take responsibility for the mess.

The goal isn't just to raise kids who are polite. It’s to raise adults who are solid enough to own their impact on the world.

Don’t just teach them to say sorry. Teach them how to make it right. ❤️

07/05/2026

Interesting woman. Her experience is extreme, but the principles all track with what ultimately brings most humans the most peace: being able to live as their authentic selves.

06/05/2026

Some gems here. Listening to really understand where the other person is coming from, even if that might not have been your experience. Taking responsibility for what you did - “I did xyz, and that hurt you. I’m going to try to do better.”
And also, taking responsibility for communicating your needs openly and without accusation, leaving out the, “Yeah, but if you just did/didn’t…”, (the retaliation cycle), and instead naming what is going on for you - “I felt misunderstood/alone/unimportant, etc. when you did that. But when you do xyz, I feel like you get me.”

03/05/2026

Can you relate to any of this? We all do it to some degree…

30/04/2026

Another one on relationships.

30/04/2026

S*x is not just about “doing it.” There are so many layers and aspects to erotic life, and keeping it alive for yourself, and with your partner.

28/04/2026

Remarkable lady, remarkable story.

26/04/2026

The patterns set in our childhood often get replayed again in adulthood- not necessarily because it’s the same situation, but because this is how we became wired to interpret them.

Different context, but we’ve learned to see things through a certain filter, because that’s what we grew up with, that’s become our “default” setting.

How do we change this pattern, learn to tame oversized reactions? By realizing what is happening, learning to understand that what is happening is not about our worth or importance, talking with our partners so that they also become aware of that particular dynamic (and they will undoubtedly have their own trigger points), and learning to proceed with care, self soothe, consciously learn different perspectives, different reactions.

This.
25/04/2026

This.

Adresa

Perlova 3
Praha 1
11000

Telefon

+420774626638

Internetová stránka

Upozornění

Buďte informováni jako první, zašleme vám e-mail, když Karin Kempf Counseling and Therapy zveřejní novinky a akce. Vaše emailová adresa nebude použita pro žádný jiný účel a kdykoliv se můžete odhlásit.

Sdílet

Kategorie