Yoga & Rest

Domů
česko
Praha
Yoga & Rest

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28/06/2024

🧘‍♀️ Sometimes, we need to slow down to truly appreciate the beauty around us. Other times, we need to move to break free from feeling stuck.

Magic is always around us, waiting to be discovered in the small moments and the big leaps. Let’s embrace the pace that feels right for us and find the wonder in every step. 🌿✨

22/05/2024

Join us for a special FREE guided meditation session and Sudarshan Kriya on Saturday June 1st at 15:00. ✨

➡️yogarest.isportsystem.cz⬅️ Sign up link!

In collaboration with the NGO Art of Living, we will all enjoy a meditation session with proper vision by purifying action (the meaning of Sudarshan Kriya in Sanskrit), which will help us heal the mind through breathwork.

The class will be led by an international yoga and meditation teacher. Sign up and feel the change in your life! ✨🙏💫

➡️yogarest.isportsystem.cz⬅️ Sign up link!

17/04/2024

✨ Exciting News - we now have face and shoulder massages for just 800czk ✨ Message for more details! ✨ 💆‍♀️💆‍♂️

Here are some benefits for you:
✨ Enhanced Circulation: Improve your skin’s radiance by boosting blood flow to enhance your complexion.
✨ Relaxation and Rejuvenation: Release tension and stress, promoting smoother, more youthful-looking skin.
✨ Natural Contouring: Sculpt your jawline and reduce puffiness with lymphatic drainage techniques.

15/04/2024

ENG/CZ Hormonal yoga is coming up on 18.5. at 13:00 - 18:00 and 19.5. 10:00-14:00. Led by the talented Jana Černotová.

🌸 Discover the secret of hormonal yoga and transform your life 🌸

Dear yogini,
do you know the feeling when your body seems to be against you? When every month you struggle with pain, hot flashes, or other issues that make your daily life unpleasant? What if I told you that there is a way not only to alleviate these problems but perhaps even to eliminate them entirely?

💡 I introduce to you the course of hormonal yoga - a unique therapy that is your key to health and harmony.
What will you gain?
• Personal approach and lifetime membership: The course is led by an experienced instructor with 35 years of practice and 13 years in yoga therapy.
• Tailored exercises: Whether you suffer from irregular cycles, pain, or are dealing with hot flashes, I will teach you a set you need
• Materials for home practice: Video tutorials will allow you to practice the sets comfortably from home.
• Comprehensive care: In addition to yoga, you will also receive tips on stress relief and support for hormonal health in other ways.

For only 3,500 CZK, I offer you the opportunity to open the door to a new life, in which you have control over your body and its needs.
Why now? Because every woman deserves to feel great in her body. And because now is the right moment to start. Don’t wait for a “better time”, because the best time is now.
Interested in learning more? Check out the short series on YouTube/ where you can find out everything necessary and get to know the method and me personally.

💖 Change your life for the better. Join the thousands of satisfied women who have already discovered hormonal yoga. Don’t miss the opportunity for positive change. Looking forward to seeing you,

Jana - your guide on the journey to hormonal harmony
👉 Register here https://www.hormonalka.cz/kurz/kurz-hormonalni-jogy-praha-200/

P.S.: Join our community today and become part of the story of 4000+ happy clients and 1000+ satisfied babies. Your journey starts here.

05/04/2024

Our daily wall reminder that these are just some of the asanas (or poses) we as people can do. Our bodies love to move and thank us after by taking care of us even longer ✨🙏

13/02/2024

✨ Welcome back to Marketa who has been away in India on a beautiful journey. We are so excited about her return. 🫶 Join her Vinyasa yoga lessons on Mondays at 17:15 and Tuesdays at 18:15 ✨

11/02/2024

Hello wonderful people. We invite you to the Transformational Tour in Nepal called REBIRTH IN NEPAL. Adventures for your Self. Adventures for your inner peace. This is a spiritual trip to visit the sacred places of Nepal, where Buddha was born, one of the most powerful places in the world-stupas, where we can set our intentions. We will be meeting with Buddhist lamas. We will participate in well-being practices with Hilamalayan shamans and will dine with them. The group will be small: 8 participants-people with a similar spirit, goals, and together, we will discover the new YOU. We will be staying in a gorgeous villa, have a private chef cooking breakfasts for us, and be taken care of by a driver providing comfortable transportation.

The retreat is a fusion of the spiritual and the material in one experience, leading to a new version of yourself. DONT POSTPONE NEPAL, let’s go together 🙏Message here or email us at info@yogarest.cz or contact .

Finally, you may go to this website for additional information.
https://steep-wavelength-2c7.notion.site/REBIRTH-IN-NEPAL-LET-S-GO-TOGETHER-c32d6a8c67a0498a98a04e64a0295268

Trip is led by 🧘‍♀️✨🫶

06/02/2024

✨ Beautiful news! ✨ Starting tomorrow, you can once again, practice with 🥰✨🫶

She is back from her spiritual journey and ready to guide you through powerful, spiritual, and magical yoga sessions every Wednesday! 🧘‍♀️ Join us for Vinyasa at 17:40 and Yin at 20:00. Let’s flow and find balance together! ✨

01/02/2024

✨We are sending you positivity and love in this New Year✨

Below you can find our new February schedule to strengthen, stretch, and relax. We have added more advanced lessons, Yin/Yang, and Sound Healing.

In addition, we are planning retreats around the world (including Nepal and Turkey). Keep an eye out for emails, updates on our website, and social media, which will be coming up soon!

Finally, we welcome back Johanka Lukešová after two years of yoga training and travel through South America. Join her spiritual Vinyasa and Yin lessons next week. New wonderful team members include: Karim Kamel, Francesco Monaco, Zuzana Leva, and Julie Salavova.

Sign up at yogarest.isportsystem.cz

We can’t wait to see you!

17/01/2024

🌿 Exciting News! 🌿 Our yoga studio has partnered with Vista Hotel in Prague for lovely massage experiences -> 3 hours of wellness and healing just for 995czk per person 🌺 Book your session and mention Yoga&Rest to use the exclusive discount. 🧘‍♀️✨ Indulge in the perfect blend of relaxation and luxury. 🌟

24/11/2023

Only 48 hours left! 🌓 Yin & Yang Special Class with the amazing . Move your body, calm your mind, and heal your soul. 🧘‍♀️🧘‍♂️ Sunday 15:30 to 17:30. Just 550czk for two hours to feel truly rejuvenated. Act fast and book your spot. We’d love to see you!
yogarest.isportsystem.cz

09/11/2023

Join us for a lovely Yin and Yang class with Guided Meditation and Sound Healing ✨✨✨ Sunday November 26th, from 15:30 to 17:30. Led by

Adresa

Londýnská 32
Praha
12000

Internetová stránka

https://www.yogarest.cz/

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