Roots Health Prague

21/08/2025

Updated:

We’re excited to share that we were recently interviewed by 밤하늘 미디어 (Bamhaneul Media), Korea’s No.1 wellness media company 🇰🇷✨

We spoke about Czech health, beauty, and sports culture — and how our holistic approach ties it all together. From chiropractic care and movement, to time outdoors, antioxidant-rich foods, and the everyday choices that fight oxidative stress and keep us well.

It’s an honor to see our message reaching an international audience, and we’re grateful for the chance to inspire healthy living beyond our local clinic. 🌿

29/10/2024

It is actually true!

20/07/2024

We are excited to announce that will be visiting Prague from Monday the 5th of August to 10th of August!

He has over 30 years experience in clinical hypnosis. He is a pioneer in the field and can help with simple and complex issues.

- chronic or acute pain
- migraines, headaches
- quitting smoking, other bad habits
- weight loss
- anxiety management - stress management
- management of panic attacks
- PTSD

We can only accommodate limited amount of individuals in the so please send us a message if you have questions or would like to book an appointment - service in English and Italian

Online booking link in bio

Renowned Cleveland clinic explains the benefits of hypnosis

https://my.clevelandclinic.org/health/treatments/22676-hypnosis

03/02/2024

We are excited to announce that will be visiting Prague 26/2 - 29/2 and 4/3!

He has over 30 years experience in clinical hypnosis. He is a pioneer in the field and can help with simple and complex issues.

- chronic or acute pain
- migraines, headaches
- quitting smoking, other bad habits
- weight loss
- anxiety management - stress management
- management of panic attacks
- PTSD

We can only accommodate limited amount of individuals in the so please send us a message if you have questions or would like to book an appointment - service in English and Italian

Online booking link in bio

Renowned Cleveland clinic explains the benefits of hypnosis

https://my.clevelandclinic.org/health/treatments/22676-hypnosis

29/10/2023

03/05/2023

The best way to stay out of therapy is to start a good exericse routine. Chiropractic and Exercise partner up. Does not matter who helps you as long as you get better.

Bolesti zad jsou nepříjemným problémem doprovázejícím moderního člověka. Často jsme na bolesti zad a omezený rozsah pohybu už tak zvyklí, že tento druh konstantního nepohodlí považujeme za samozřejmý vedlejší efekt života. Přitom bolesti zad nejsou normální a je důležité...

12/03/2023

Having chiropractic care during pregnancy is safe and the treatment can be catered to the individuals needs. It is gentle and effective at helping with the musculoskeletal aches associated with pregnancy.

During pregnancy the body is constantly changing and pain in the back or neck is not uncommon.

At our clinic we offer a comfortable pregnancy pillow to lay on which is supportive and safe for the mother and child. It allows for an examination of the muscles and joints of the back.
Contact us for more information about this topic :)

16/01/2023

https://www.rootshealthclinic.cz/post/keeping-balance-as-we-age
Balance is a crucial aspect of overall health and well-being, especially as we age. As we get older, our bodies naturally undergo changes that can affect our balance, making us more prone to falls and injuries. However, with proper care and attention, elderly individuals can maintain their balance and continue to lead active, independent lives.

Balance is a crucial aspect of overall health and well-being, especially as we age. As we get older, our bodies naturally undergo changes that can affect our balance, making us more prone to falls and injuries. However, with proper care and attention, elderly individuals can maintain their balance a...

10/01/2023

If you have not the pleasure to meet him, then please allow us to introduce Michal our physiotherapist. He has spent the majority of his life playing sports and working with national and amateur athletes. We are very happy to have him on our team and wish him and his family lots of health and success in 2023.

16/12/2022

Balance test.
In a safe place and with someone’s security, try standing on one foot with hands on your hips, eyes open. Now try to keep your balance for 30 seconds. Switch your feet and try to hold for another 30 seconds. Repeat at least three times on each foot. You should be able to keep a balance for at least 5 seconds without hopping, moving your arms, or putting the leg down.

If you feel like you might have failed. Do not worry. Balance is something that can be trained over time. Try this exercise every day. First while holding onto a chair or a wall, over time gradually limit contact to one or two fingers to help you feel grounded. Eventually, you will be able to balance on your own. If not, it might be time to seek some help from your chiropractor or physiotherapist to help you correct your muscle imbalance or weakness.