26/10/2025
“If your teacher doesn’t cue, correct, and care… you’re just bouncing on a bed.”
Pilates isn’t about moving for the sake of moving!!! 🙄
It’s about moving with intention, precision, and connection!
A great teacher doesn’t just count reps or demonstrate exercises 🤦♀️
they see you.
They guide you.
They care about how every movement lands in your body.
✅ Cueing — helps you understand what you’re doing and why.
✅ Correcting — ensures you’re doing it safely and effectively. Hands on people!!!!
✅ Caring — turns the session into transformation, not repetition.
Without these, Pilates loses its magic — it becomes just another workout 🤷♀️
But when your teacher cues, corrects, and truly cares…
that’s when your body changes, your posture transforms, and your mind awakens.
Unfortunately, that’s what I see with many instructors today —
too much bouncing, not enough teaching 🫣
But I’m not giving up. No no no!
I’m dedicated to creating REAL Pilates instructors —
teachers who cue, correct, and care —
because that’s what Joseph Pilates intended… and what our clients deserve. 💪💚
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