Uwe Herting - Yoga & Coaching

23/12/2023

Ich bin gestern durch Regen, Wind und Dunkelheit 'nur' grob 560km gefahren, um heute Schnee zu sehen.😮 Hoffentlich lässt die Fata Morgana bis Dienstag abend nach. Oder habe ich zu oft 'I'm dreaming of a white Christmas' von Bing Cosby gesungen? 🤔

Fritz: ich musste mir das Foto 'borgen'. Zu schön, um wahr zu sein.😅

20/05/2022

Yoga führt nicht nur zu größerer Ausgeglichenheit. Yoga hilft, leichter zu erkennen, wen und was man in dem eigenen Leben braucht. Bewußte Entscheidungen fallen leicht.

15/05/2022

10/05/2021

The truth is, most of us discover where we are heading when we arrive.

29/01/2021

https://m.facebook.com/story.php?story_fbid=10154810534504769&id=71760664768

18/01/2021

"Patience pays. Wait. Let the hand of God work for you. The One who has created you, let Him create all the environments, circumstances, and facilities and faculties.
Dwell in God. Befriend your soul.
All the faculties and facilities of the Creation, which are in your best interest shall be at your feet. You need million things. Million things will reach you if you are stable, established, firm, patient. Remember, Creator watches over you and Creation is ready to serve you, if you just be you.” - Yogi Bhajan

10/07/2020

Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice.

05/09/2019

"The moment you touch your soul, you become fearless.” -Yogi Bhajan

04/08/2019

Your mind is a garden. Your thoughts are the seeds. You can grow flowers our you can grow weeds.

22/06/2019

You don't have to attend every argument you're invited to.

03/09/2018

Yogi Bhajan Quotes - Just be grateful, "great" and "full." The secret of being great and full is a simple thing: Experience that right now you are breathing, you are alive, and you are fully alive. Life is a gift. That Breath of Life comes from God. It is coming to you, and you are with it. The enlightened state of mind is gratefulness for every breath of life. It is your first conscious act. Just live in that one breath and feel happy and say, “Thank you.” Whatever you are today, you must be grateful for it. If you start with that, you’ll have three things: You will be prosperous. You will be rich. And you will have many, many opportunities and friends.

01/08/2018

"If you give your Self a chance, your Self will give you all the chances."
~ Yogi Bhajan

31/07/2018

HOW TO BE HAPPY

Don't try to be happy.
You'll make yourself unhappy.

You'll compare your present experience
with the mind's second-hand version of 'happiness'.

True happiness is the absence of comparison.
It's the absence of trying to be happy.
It's an invitation to be whole, grounded, present,
right where you are.

Happiness is not a goal, then, a destination, a final resting place.
It is a not a state, not even a feeling.
It cannot be given, nor can it be taken away.

It is a field. A great field, in which joy and sorrow,
excitement and boredom, loneliness, doubt,
and a profound sense of connection,
anger, fear, uncertainty, even despair,
are allowed to play, dance, grow, express, live,
stay, rest, and die, in their own precious time.

All thoughts are welcome. Sounds can come and go, too.

Happiness is vast; it is not small.
It is meditation, a great space.
It is loving attention, slowness, rest.
It is the breath, moving in, moving out.
It is the sense of being alive.

It has no opposite, for it embraces all.
It is your nature, not some far-off utopia.

It is you, before you were named,
before you learned to doubt yourself.

Don't try to be happy, friend.
Embrace your unhappiness, let it live.
And you will know a deeper happiness,
known as Surrender.

- Jeff Foster

12/07/2018

Yes, that is true.

10/07/2018

You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.