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Aleks Kop Yoga

YOGA Guide ♾ Confidence COACH
ambassador
weekly

Aleks Kop:

Young and energetic Vinyasa instructor, who has followed the roots of yoga to acquire her qualification in India. Buckled up with an ancient knowledge and fresh western mentality she joins the health benefits of yoga practice with strong creative approach and elements of fun and ease.

‘Never take yourself too serious – you will never get out alive’

The 1,5h practice is vibrant and strong, yet designed to fit the beginner needs. No one feels
left out with a wide offering of modifications to the postures and plenty of space for your own creativity. Incorporated breathing techniques (pranayama) will allow you to reconnect with your body and mind in the hectic big city environment.

‘The Mind is the King of the senses, but the Breath is the King of the Mind' - Hatha Yoga

Pradipika

Aleks Kop Yoga

https://www.instagram.com/alekskopos

25/03/2026

The ability to observe one’s thoughts has been an absolute game changer for me & the start of any meditation or mindfulness practice.

Wish me luck, I really hope I can get in this year!

18/01/2026

No rush, not another to do

Link in bio or DM me for questions 🫶

14/12/2025

Manifestations work.

Thank you for making my dream happen - entering the ufo and creating within was the most exhilarating feeling.

+ what a community gathering, thank you for inviting me & Confidence Club to co-create 💎🫶

danke danke for enhancing everything with the vibrations of the sound 💯❤️

07/12/2025

Link in Bio

3 month RESET program - unique way to end the year & flow into new one 🐦‍🔥

Adresse

Bad Saarow
15526

Webseite

https://www.instagram.com/alekskopyoga/?hl=en

Benachrichtigungen

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