Pilates-Practice

19/02/2026

My approach blends discipline, alignment, and intelligent load for long-term results and longevity.

18/02/2026

Classical method.
Modern strength principles.
Precision-based programming tailored to you.

14/02/2026

Rooted in the classical Pilates method and supported by ongoing advanced study, I create precise, thoughtfully programmed sessions designed to build strength, alignment, and control.

14/02/2026

Every movement matters.
Every alignment matters.
Every detail matters.
Because your body deserves expertise.

12/02/2026

Welcome to Pilates Practice.
A boutique Pilates experience rooted in classical foundations and elevated through intelligent programming.

08/02/2026

Teaser on the Cadillac ✨
Springs from below = next-level control.
This Pilates Cadillac exercise fires up deep core support, improves spinal articulation, and challenges stability without compression. The upward spring tension teaches your body how to lift, not grip — building strength, coordination, and beautifully balanced movement.
More precision. Total body connection. 💫

06/02/2026

Control. Core. Precision.
Pilates pull-up on the Wunda Chair 🔥

12/12/2025

Between clients… favourite ladder barrel goodies ❤️

03/12/2025

27/11/2025

Reverse corkscrew

19/10/2025

Teaser with the spring from below…

30/09/2025

Tiny movements…every effort counts 😉
This exercise definitely needs improvement but you need to start somewhere. So embrace every little progress ❤️