Bikram Yoga Balingen

10/04/2026

Bikram Yoga is not an exercise (though it feels like the hardest ) . It’s a state of mind, the perfect equilibrium between strength and flexibility, concentration, meditation. Bengal Tiger strength and English Bulldog determination. As Bikram puts it: We use the body as a medium to get there. Union of body, mind and spirit and the rest of the world.
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05/04/2026

April 19 to June 21 BYTT in Thailand
Come visit 🔥

29/03/2026

Chilltime 🧡 schöne Ostern🧡 am Dienstag 08.04. geht’s volle Kanne weiter 🔥
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22/03/2026

The standing bow pose, for many of us most challenging and most fun as well. As Bikram puts it, the proper form is essential, depth is relative. Don’t think about the balance, just concentrate on kicking and stretching.

As a teacher I love this posture, because latest at this point the student forget about anything else and is just focused on what he is doing right now.

As a student I love this posture, because it humbles me and brings me back to me.

Why do you love it (or not) Show me ⬇️

17/02/2026

KOLKATA The city of joy. We leave with full ❤️ full stomach and overweight luggage😍

Thank you for this unforgettable memories❤️

15/02/2026

Hangover? Kein Problem. Do some Yoga💪🏻MITTWOCH 18.02. gehts weiter um 06:00🔥

25/01/2026

The most important thing in your life? It’s your life! So why not be your best friend 💪🏻

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21/12/2025

A simple forward fold can feel so good for your body, but to get the most out of it, proper form is key. Ensure that your arms are hugging your ears and your chin is lifted to elongate your spine. Keep a slight bend in your knees to avoid straining your lower back.

In the incorrect form, the arms are bent and the knees are too bent, which limits the stretch and doesn’t allow the body to fully release. Focus on lengthening your spine before you deepen into the fold.

Forward folds are excellent for improving flexibility, calming the mind, and stretching the entire back. Practice this pose with proper alignment, and over time, your body will feel more open and relaxed. 🌟🧘‍♀️

19/12/2025

17/12/2025

Die Feiertage im Studio 💖
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09/12/2025

Congratulations & Celebrations 🔥❤️🙏

09/12/2025