Yoga & Healing.Annapurna-House

04/01/2026

May 2026 bring peace, love and justice

30/12/2025

Ich lebe seit 12 Jahren in Deutschland.
Ich habe die Sprache gelernt – und Sprache ist mir wichtig.
Denn Worte drücken nicht nur aus, was wir denken. Sie formen auch, wie wir denken –
und was wir als normal akzeptieren.
Viele, die mit mir gearbeitet haben, kennen das: Ich bitte oft darum, Sätze zu verändern.
Z.b „ich gehe kurz aufs Klo“,
sondern einfach „ich gehe aufs Klo“.
It’s your time. No sense of urgency needed.
Kleine Worte, große Wirkung.
Mir fällt auf, wie stark hier der Fokus auf „gut gemeint“ liegt – oft stärker als auf den Impact. Ein Beispiel, das viele kennen:
Wenn ein Kind ein anderes (auch aus Versehen) verletzt, hören wir sofort: „Es war nicht so gemeint.“ Die Absicht wird geschützt, während der Schmerz oft nebensächlich wird.
Ich glaube, das hat auch mit der schweren historischen Last von Scham und Schuld zu tun, die hier mitgetragen wird.
Doch diese Scham zeigt sich bis heute ganz alltäglich – wenn Kinder oder Erwachsene immer wieder hören:
„Selber schuld.“ So wird Verantwortung mit Schuld und Scham verknüpft.
Und genau das macht Accountability so schwer. Was wäre, wenn wir Sprache bewusster nutzen?Weniger Schuld.
Mehr Verantwortung. Mehr Raum für Lernen statt Beschämung. Sprache ist nicht neutral.
Sie prägt, was wir weitergeben – jeden Tag.

17/12/2025

I’m often asked how yoga “profits” me.
This is my answer.

My greatest return is the practice itself—
the way it keeps me present, conscious, and accountable in my relationships and communities.

I profit because I get to teach and share an ancient wisdom that was never meant to be owned.
Because I get to hold space for rest in a world addicted to urgency.
Because I get to help build communities rooted in care, accessibility, and collective responsibility.

I’m also often asked why my classes aren’t always full,
or why I still have to hustle for money—
as if emptiness equals failure,
as if worth is measured only by scale.

These profits don’t show up on balance sheets.
Even if only a handful of students walk this path with me, that trust is wealth.

I refuse definitions of success rooted in numbers, growth for growth’s sake, and extraction.
I choose depth over expansion.
Quality over quantity.

This is the legacy I am building as a living ancestor.

06/11/2025

Yoga und kulturelle Sensibilisierung . Free Workshop in Berlin VHS. Register now - fortbildung@vhs-servicezentrum.berlin.de

27/05/2024

join us on Wednesday 6 pm for yoga. And/or for a sound healing, deep rest. Mail- yogannapurna@gmail.com to register. or listen to the recording at home

track by Sonic Journeys with Sangeeta and Kechou

07/05/2024

Join me for the yoga class for parents with baby. We practice yoga in the tradition of Sri Krishnamachrya. Bringing the body, breath and mind in harmony. A space to reconnect with your body and breath. Find community. Nourish yourself. Recharge and rest.

10/04/2024

If you have attended my class and wish to support my work please do share your review

Post a review to our profile on Google

29/02/2024

This is a svadhyaya series. A cohort for those who have attended the yoga und kulturelle Aneignung Workshop. Folks who understand cultivating awareness and creating change is a long process and collective change requires individual and collective action.

12/02/2024

*Introduction post! Hi, vanakkam 🙏🏾 my name is sangeeta (she, they, Sangee). Thank you for being here and taking the time to listen. I am a mother, yoga teacher, facilitator, disruptor, singer, performer. Born and raised in Mumbai. Living in Berlin since 2013. As an individual who has the privilege that comes with having German citizenship, being born in a Hindu family, read as an able bodied, cis gender human I am learning to take responsibility and use my privilege to repair and heal from the harm that directly and indirectly I am responsible for. While also healing and repairing the wounds systems of oppression and toxic culture has given me and my ancestors. I see the invisible and hear the inaudible and am trying to make it visible and audible. Practice Satya. And hold room for the discomfort that comes with it. I am immensely grateful for the teachings of yoga and Ayurveda. Dismantling racism works, skill in action and all that I have learnt from my and my ancestors lived experiences. They are the guiding principles for everything I offer and how I show up in the world and how I make room for others. As a living ancestor i see myself as the bridge between cultures and generations. Over obstacle and am in service of creating communities that center accountability and care. Challenge Norms. Heal from racialised trauma. Hold room for every body to move & breathe freely, show up authentically.