Cozy Night

Cozy Night Avoid caffeine and alcohol, as they may irritate the bladder
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Seek medical advice: If you experience persistent or recurrent symptoms of cystitis, it's important to consult a healthc...
10/01/2024

Seek medical advice: If you experience persistent or recurrent symptoms of cystitis, it's important to consult a healthcare professional. They can provide a proper diagnosis and recommend appropriate treatment options to relieve symptoms and prevent future occurrences. Remember, early intervention is key in managing cystitis effectively

Urinate frequently: Regular urination helps to flush out bacteria and reduce the chances of infection. Don't hold in uri...
10/01/2024

Urinate frequently: Regular urination helps to flush out bacteria and reduce the chances of infection. Don't hold in urine for long periods of time and always make sure to empty your bladder completely when you do urinate.

Avoid irritants: Certain products can irritate the bladder and increase the risk of cystitis. Try to steer clear of hars...
10/01/2024

Avoid irritants: Certain products can irritate the bladder and increase the risk of cystitis. Try to steer clear of harsh soaps, scented toilet paper, bubble baths, and strong detergents. Opt for gentler, hypoallergenic alternatives to minimize irritation.

Practice good hygiene: Proper hygiene is crucial in preventing cystitis. Always remember to wipe front to back after usi...
10/01/2024

Practice good hygiene: Proper hygiene is crucial in preventing cystitis. Always remember to wipe front to back after using the restroom to avoid spreading bacteria from the a**s to the urethra. Additionally, make sure to wash your ge***al area regularly with mild, unscented soap.

Stay hydrated: Drinking plenty of water helps to flush out bacteria and prevents the development of cystitis. Aim to dri...
10/01/2024

Stay hydrated: Drinking plenty of water helps to flush out bacteria and prevents the development of cystitis. Aim to drink at least 8 glasses of water per day to maintain good bladder health.

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