20/10/2025
•• weekly class ••
PILATES FLOW
🤗 Open level
🗓️ Tuesdays | 8:45 - 9:45
📍 Flow Motion studio Wedding, Berlin
•• class info ••
This class focuses on combining solid technique with a holistic approach to the body. I want you to feel stronger from your core and move with more ease and awareness. Since I come from a background in dance, acrobatics, and somatic work, my classes blend precision with fluidity and a bit of personal expression.
I tailor everything to your level and needs, making sure we work on posture, strength, and balance while keeping breath and mind-body connection front and center.
If you want a practice that supports your body — whether for dance, sports, or just everyday life — and a space to explore and take care of yourself, I’d love for you to join.
•• instructor ••
Paz .cortez was born in Buenos Aires and is currently based in Berlin. She is a dancer, performer, choreographer, and teacher with a background in Physical Education and two master’s degrees in dance, pedagogy, and somatic practices. Her work spans floor acrobatics, contemporary dance, physical theater, and improvisation, combining different movement techniques with audiovisual elements and an experimental approach. Pilates has become a key part of her personal practice and teaching methodology in recent years, enriching her holistic understanding of the body. Active in Berlin’s arts scene, Paz participates as a performer, choreographer, and teacher, collaborating on diverse projects.
•• registration ••
🎟️ Book your spot directly on our class schedule: see link in bio ⬆️ or on our website.
☑️USC, ClassPass and Wellpass are also welcome.
🎥🎞️ Video shooting & editing credits: Milli Barber .me.milli
