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Take The Leap

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Berlin
Take The Leap

We support you to break through Trauma & Take the Leap in your Life -

24/04/2023

BIG NEWS 🖤🤍
We are coming to Europe and will be hosting our only (!) Immersion in Germany | Berlin.

Two days for you to re-treat, to experience, to learn & to expand —— we couldn’t be more happy that after our last workshop in 2020 in Munich, we are finally back sharing such deep profound practices with you in Germany.

If you seek heartfelt experiences, education & new experiences, self-empowerment or deep connection… you are right with us 🤍

A harmonizing beautifully woven together immersion with topics rooted in the ancient wisdom of Yoga, Ayurveda & transpersonal Psychology •

Find more info ℹ️ on our website (bio) or for further questions, don’t hesitate contacting us!

We are so looking forward to meeting you, immersing with you, expanding with you —

TAKE YOUR LEAP - now is the time 🌝

Much love
Zara & Daniel

27/03/2023

Sacrifice is one of the hardest things, but it is the ultimate tool to transform a life that feels like a stranger.
We have to be willing to give up the things we love in order to receive the things we love most —

Today ask yourself:
Where can I let go, so I can make more room and space for the things I truly desire?

________________________

26/03/2023

We haven’t showed our faces in a while — and maybe you haven’t even met us yet.
Well… THIS IS US
— Zara and Daniel —
founders and creators of Take the Leap.
We are devoted to Holistic Health on all levels and are passionate about sharing what once got taught to us and we were able to experience and transform our lives with.

Zara is a Holistic Health Counselor in Ayurveda & Yoga - currently deepening her knowledge in Ayurveda in depth in a 3-year studies program.
She supports & guides individuals to remember their own inner healing forces and creates a holistic way out of dis-ease or imbalances on all levels through Yoga and Ayurveda.

Daniel is a Holistic Counseling Therapist and currently in his Masters Degree in Transpersonal Psychology. His work with clients is an holistic approach to healing Trauma and its effects through Talk-Therapy, Pranayama & a series of in-depth practices.

About 3 years ago we made the decision to bring our works together as we believe that they merge beautifully together and support the individual in an even more powerful and expansive way.

You can work with us privately, or join us in in-person Workshops or Retreats.

The next upcoming Retreat is in July 2023 in Bali, followed by a Workshop in September in Germany.

Get in touch with us — we love to connect with you 🤍

15/03/2023

Did you ever receive a relationship advice from someone who struggles to be in a relationship and then wondered why it caused even more confusion?
Or did you ever seek advice on health from someone whose digestion isn’t well or gets sick frequently?

Oftentimes getting advice and support from our closest support system (friends, family) seems convenient, but they actually don’t vibe with your vision - your values.

Make sure that you follow your inspiration. Involve yourself in practices or conversations of people who truly inspire you. Ask them what they do on a daily basis, be in their energy, watch their body posture and how they talk.
It’s not about doing the same as them, but seeing where the part comes from, that inspires you.

Your environment plays the biggest part in your transformational journey.

Choose wisely 🤍 and yes — it is always a choice!

With Love
Zara & Dan

03/03/2023

Ever complained that you are still in the same place, dealing with the same struggles like a year ago?
_____

The resistance to change is the biggest barrier between us and where we really want to be in life. 🔴

The call to take action often comes in way too late -
when we feel depressed, depleted & hopeless.
Often physical and mental illness are already present.

But really, taking action aka our power to change should be the first thing that pops up when realizing “I am not happy anymore.”

Nothing changes if nothing changes —— as simple as it sounds, but it’s often the hardest step.

Our advice: Don’t put too much pressure on yourself that you have to change your whole life overnight.
Start by making small changes, in your everyday life. For example waking up before 6am and connecting to your breath.

It’s always the small, simple things that will eventually lead you to a complete different way of living 🤍

With love
Zara & Dan

03/01/2023

Face your fear and move beyond it 🔥

03/01/2023

WHAT IF….
Your holiday becomes your biggest transformation? 💎

We are beyond excited to spend this week with 14 selected warriors who are ready to take the leap —

The Trauma Release Retreat is aimed specifically at healing Trauma in a safe, contained, holistic way.

THIS RETREAT IS FOR YOU IF YOU SEEK:
• A healthy Relationship with Yourself
• Self-Confidence & Self Trust
• A healthy relationship with your Partner or Partner to be
• More mental & emotional clarity
• Better sleep
• A Purposeful Life
• Higher levels of energy
• Professional guidance & support in your healing journey

✨

ℹ️ to find out more info and the application form, please head over to our website (Link in Bio).

Much Love
Zara & Dan

03/01/2023

"Trauma is a fact of life.
It does not, however,
have to be a life sentence."
~ Peter A. Levine

Not only can trauma be healed, but with appropriate guidance and support, it can be transformative.

Trauma has the potential to be one of the most significant forces for psychological, social, and spiritual awakening and evolution.

This is your opportunity to step into your evolution and realize that you have never been a victim but rather a warrior —

ℹ️ for all info and application link please head to our website.

Much love
🤍

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