Lucas Bodywork - The massage you need

Lucas Bodywork - The massage you need I'm offering relaxing Aromatherapy massage as well as Deep Tissue Rebalancing. zez.am/lucasbodywork

A few days ago, I had the opportunity to attend a fascinating training on archaic reflexes, sensory development, and pri...
04/03/2025

A few days ago, I had the opportunity to attend a fascinating training on archaic reflexes, sensory development, and primal movements! 🧠✨

For most of us, our perception of the world relies on our five senses: visual, auditory, kinesthetic, olfactory, and gustatory as well as deeper internal senses like proprioception and the vestibular system.
These sensory foundations, along with our primary reflexes, guide every movement we make.

Reflexes are automatic, involuntary responses. They determine how we move, balance, and process emotions. When they aren’t fully integrated, they can lead to tension or discomfort.

For example, I found that my "Moro reflex" (survival response to sudden stimulation) remains slightly active, which may connect to overstimulation of the nervous system and contribute to neck tension.
Recognizing this is the first step toward integration.
Then come some specific exercises!

This training gave me a new perspective on movement and bodywork.
I’m curious to keep studying, exploring these insights and eventually practicing this with those of you who are interested!

Practicing in nature is a wonderful experience and an absolute gift. 🌿✨The trees are real however the skeletons are just...
02/03/2025

Practicing in nature is a wonderful experience and an absolute gift. 🌿✨

The trees are real however the skeletons are just plastic, only here for anatomy study! 😅

Did you know, When we hear birds singing, our brain naturally relaxes because it signals a safe and peaceful environment. 🐦 💆‍♂️

Back in Berlin, refreshed and inspired after new learnings and beautiful training! ✨Diving into touch, surrounded by nat...
02/03/2025

Back in Berlin, refreshed and inspired after new learnings and beautiful training! ✨

Diving into touch, surrounded by nature, I’ve been refining my craft to bring more depth, precision, and presence into each session.

👐 Soothing strokes: Gentle, flowing, gravity-led movements to awaken fascia
💆‍♂️ Open fists & forearm: Releasing deeper layers of tension
🌀 Precise elbows: Myofascial work creating space and release

Grateful for this training with Chetan. Ready to bring this powerful work into my sessions!

Looking forward to seeing you soon in Berlin and supporting Berliner to feel the spring sparking from within 💫


India, you have been a big gift 🎁🇮🇳✨One week back, still my heart dances with the music, flavors, and colors of this jou...
27/02/2025

India, you have been a big gift 🎁🇮🇳✨

One week back, still my heart dances with the music, flavors, and colors of this journey.
India welcomed me and treated me very well.

I’m deeply grateful for the people I traveled with, those I met along the way, and even the random conversations in the streets, in transport, or at events.
I feel nourished, joyful, and dancing as well as calmer and contemplative.

This trip confirmed my openness and my ability to embrace life’s unpredictability. I explored slowing down, allowed myself to rest and recharge.
I trust now more the intelligence of my body, it feels easier to challenge my mind, and I fully enjoy melting into my own energy.
Ouah, that’s Bambam!

Coming back feels the most challenging part of that journey. My intention is to keep cultivating meditation, sacred rest, journaling, and conscious movement to surrender to the present of life. 🎁

The journey continues within. ✨

Adresse

Möckernstraße 67
Berlin
10965

Öffnungszeiten

Montag 13:00 - 21:00
Dienstag 13:00 - 21:00
Mittwoch 13:00 - 21:00
Donnerstag 13:00 - 21:00
Freitag 13:00 - 21:00
Samstag 13:00 - 21:00
Sonntag 13:00 - 21:00

Telefon

+4915774593853

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Lucas Bodywork - The massage you need erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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