Wie sind die Öffnungszeiten?

Montag 13:00 - 21:00 Dienstag 13:00 - 21:00 Mittwoch 13:00 - 21:00 Donnerstag 13:00 - 21:00 Freitag 13:00 - 21:00 Samstag 13:00 - 21:00 Sonntag 13:00 - 21:00

Lucas Bodywork - The massage you need

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Deutschland
Berlin
Lucas Bodywork - The massage you need

I'm offering relaxing Aromatherapy massage as well as Deep Tissue Rebalancing. zez.am/lucasbodywork

21/02/2026

Recharged. Almost back.

After three weeks of slowing down, soaking in nature and refilling my own well,
I’m returning to Berlin next week and my hands are already ready and tingling ✨

Appointments available from Friday 27th & Saturday 28th.

If your body just reacted while reading this…
If this message just reminds you
that your last massage was a little too long ago.
that’s your sign 😉

I’d love to see you.

Book your session now.

Future you will be grateful 🤍

Link in bio.

04/03/2025

A few days ago, I had the opportunity to attend a fascinating training on archaic reflexes, sensory development, and primal movements! 🧠✨

For most of us, our perception of the world relies on our five senses: visual, auditory, kinesthetic, olfactory, and gustatory as well as deeper internal senses like proprioception and the vestibular system.
These sensory foundations, along with our primary reflexes, guide every movement we make.

Reflexes are automatic, involuntary responses. They determine how we move, balance, and process emotions. When they aren’t fully integrated, they can lead to tension or discomfort.

For example, I found that my "Moro reflex" (survival response to sudden stimulation) remains slightly active, which may connect to overstimulation of the nervous system and contribute to neck tension.
Recognizing this is the first step toward integration.
Then come some specific exercises!

This training gave me a new perspective on movement and bodywork.
I’m curious to keep studying, exploring these insights and eventually practicing this with those of you who are interested!

02/03/2025

Practicing in nature is a wonderful experience and an absolute gift. 🌿✨

The trees are real however the skeletons are just plastic, only here for anatomy study! 😅

Did you know, When we hear birds singing, our brain naturally relaxes because it signals a safe and peaceful environment. 🐦 💆‍♂️

02/03/2025

Back in Berlin, refreshed and inspired after new learnings and beautiful training! ✨

Diving into touch, surrounded by nature, I’ve been refining my craft to bring more depth, precision, and presence into each session.

👐 Soothing strokes: Gentle, flowing, gravity-led movements to awaken fascia
💆‍♂️ Open fists & forearm: Releasing deeper layers of tension
🌀 Precise elbows: Myofascial work creating space and release

Grateful for this training with Chetan. Ready to bring this powerful work into my sessions!

Looking forward to seeing you soon in Berlin and supporting Berliner to feel the spring sparking from within 💫

27/02/2025

India, you have been a big gift 🎁🇮🇳✨

One week back, still my heart dances with the music, flavors, and colors of this journey.
India welcomed me and treated me very well.

I’m deeply grateful for the people I traveled with, those I met along the way, and even the random conversations in the streets, in transport, or at events.
I feel nourished, joyful, and dancing as well as calmer and contemplative.

This trip confirmed my openness and my ability to embrace life’s unpredictability. I explored slowing down, allowed myself to rest and recharge.
I trust now more the intelligence of my body, it feels easier to challenge my mind, and I fully enjoy melting into my own energy.
Ouah, that’s Bambam!

Coming back feels the most challenging part of that journey. My intention is to keep cultivating meditation, sacred rest, journaling, and conscious movement to surrender to the present of life. 🎁

The journey continues within. ✨

03/02/2025

One Month in India India 🇮🇳
Traveling Inward & Outward

After 4 weeks on the road, India feels less like a place I’m visiting and more like a space I’m surrendering into. Allowing moments of nothingness, embracing the unexpected as opportunity, and dancing into joy.

The Inner Engineering program with Sadhguru in Kochi offered new perspectives on life...
Crossing through the tea plantations of Munnar, I made my way through his Isha Ashram near Coimbatore. A unique place, intensely quiet, made of awareness and devotion. Perfect for deepening mindfulness in what feels like a world beyond time and space.

Some of my realisation:
- To be response-able for my own experiences means embracing the present moment, not resisting it.
- If I believe things will unfold effortlessly, they will.
- The body always deserves more attention, and shifting the narrative starts in the mind.
- Mindfulness as practice becomes awareness as a state that flows into the body and into life.

Feeling abundant, grateful, as well as the ache in my legs from new practices. Surrendering, not resisting. Allowing pain without turning it into suffering. ✨

06/01/2025

I'm in India for 6 weeks! ✨
Many asked me what's the plan or what are you planning or want to do?
Well rather than doing, it's for me first about exploring my being for a moment.
Confronting myself, trying solo traveling for a long period of time. Indeed alone I can fully dive into alterity, into a culture very different from what I'm used to and observe how it makes me feel.

I truly believe in discovering other perspectives, realities and stories related to life on earth can inspire, nourish and touch me.

Yes, it's also about being in touch, being touched and feeling touch by life and humanity.
I perceive already after 3 days, it can be raw and overwhelming but it also feels soooo real and vibrant.

Lots of love

Lucas

30/11/2024

A new place is born!

I am very happy to see my friend Mary blooming with the opening of her own place. Her new location dedicated to healing, wellness and conscious quality touch.

Schönholzerstr. 13-14
Berlin 10115

23/10/2024

Always learning. Time off the city deepening my practice in Rebalancing. I meet again with my teacher Neeten, surrounded by the peaceful countryside of Ostsee. Learning, growing, and refining the art of conscious touch.
I'm very grateful to share this space with other practitioners and ready to bring new insights to my sessions! 🌿💆

01/10/2024

Deeply grateful to Alex, a skilled bodyworker for guiding me through a powerful Chi Nei Tsang session.

Full of curiosity, I reached out to explore new bodywork practices.
Although the session wasn’t really pleasant, allowing the vulnerability, the constant communication, together with deep exhaling, has helped me release a lot of pain.
Now, I trust my gut more deeply!
In my healing journey—alongside other practitioners, conventional medication, and dietary shifts—I’m finding relief and reconnecting with my belly’s strength.

Chi Nei Tsang, an ancient Taoist practice, focuses on clearing tension and restoring balance. I'm happy to recommend this talented practitioner!

01/09/2024

Feeling like blooming again !!
Greatful for the sweet expense again!!

Adresse

Möckernstraße 67
Berlin
10965

Öffnungszeiten

Montag	13:00 - 21:00
Dienstag	13:00 - 21:00
Mittwoch	13:00 - 21:00
Donnerstag	13:00 - 21:00
Freitag	13:00 - 21:00
Samstag	13:00 - 21:00
Sonntag	13:00 - 21:00

Telefon

+4915774593853

Webseite

http://www.lucasbodywork.com/

Benachrichtigungen

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