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Gong with Frida

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Gong with Frida

Frida Möhres and the gongs take you on a journey through the universe of sounds and to yourself.

Individual sessions, group sessions, Initiation into Gong playing workshops, retreats

16/02/2026

How it started… January Jam

1. Definitely back at watching sunsets ☀️

2. Another new year… together 🎶

3. Connecting with 🇨🇱 gongs and choosing new sound combinations

4. Traveling South American distances

5. To co-create with my magical Angel friend 🫶

6. Connecting deeply with the essence 💜

7. And incredibly grateful for all the magical moments 🥹

8.+9. More sunsets

10. Digesting all the horrifying worldly news and my emotions with clay and nature

11. Connecting more deeply with the mother of all mothers: Earth

12. And with the beauty in the ephemeral realms

13. Many deep breaths, breaks, balance

14. All I wish for is Peace arising within each human, treat one another with love, stop burning the lungs of our planet and all the destructive behavior just for profit and greed, restore our physical and mental health, the beauty of our shared home 🌎🌍🌏

15. Opening for

16.-20. If we don’t have this, we are not alive. Let’s be strong for protecting nature, each other and especially the youngest in our societies, creating all together a truly bountiful place and human experiences that we love ✌️

17/01/2026

Following the 2016 trend, simply as it has been one of my favorite years so far ☀️ remembering a version of myself that I admire: her unwavering commitment to her own wellbeing, finding magic and joy in every day, all while dealing with upcoming major life changes, that come without a plan of how to solve and create instability. I love her and there are a few amazing parts of her that have fallen a bit short with the worldly challenges of the last years, that I miss. But knowing her, I know the day she’s ready, she’ll be back fully, better than ever 🫶🎶

#2016

16/01/2026

Gracias, gracias, gracias 💜 Last weeks journey to the South of Chile was full of presence, connection and healing ☀️ together with Yaki we blended our arts and I deeply love how everything aligned and fell into place ✨🎶🫶 amazing people showed up and were soooo motivated to all elevate together 🌟 for me it was a reminder of the intense power of softness, nature is the priority of everything, and coming together to hold one another is the most amazing human experience 💜 I feel such gratitude and still integrating this magical journey 🎶 thank you, thank you, thank you 🫶

06/01/2026

La Sanación Cuántica con Sonido de Gong marcó un momento poderoso e inolvidable en el año pasado 🌟 Volvemos a juntarnos en estés días en Puerto Montt comenzando el año con las mejores vibras 🎶 inbox para toda la info 🫶 esta de visita nuevamente los esperamos 💜

02/01/2026

December forced me to unwind and take a necessary big break: The year had been full of extreme logistics, moving various times, establishing in a new country and city, loads and loads of paperwork, back and forth, all while keeping up with my creative work I had built over all the last years. It was a special challenge, the biggest one to simply stay healthy and strong enough in all of the often simultaneous storms of stepping into the unknown. I lost my voice, could not hear myself for over a week. Interesting one to be looking at myself almost from the outside, knowing I actually was inside but it sounded like I wasn’t there 😂 This year in various key moments of my work I was extremely challenged by external factors out of my reach - it felt like life wanted me to become basically bullet proof. To not even blink with an eye anymore, to simply be present, embody, no matter whatever the f*** is happening around me. To not give up on what I love and stand for, on what I created with all my heart, sweat, even tears over so many years ☀️ the last gong meditation event of this year was so symbolic: it was all about maintaining boundaries, a safe protected space, maintaining your focus, no matter what all the external world is just conjuring or not.. the reward was sweet: peace, softness, a good laugh and marvelously feeling connected and very alive 🫶

01/01/2026

I wish you the most beautiful reset or continuation of what you love 💜 happiness, health, beautiful dreams transforming into reality ☀️ presence and connection

🎶 Vision Board came to life in times when everything had fallen apart, processing the emptiness with new creations I would never have found the time for before.. .ott.gong and I showed up for one another and she gave me this topic to create a gong meditation audio for 🫶

As I was preparing an online class about gong for it circled back to me recently: I listened to it and felt so touched. It is both timeless and it feels like it’s the right moment in time for it, once more.

It is here to support you: to simply relax, to integrate with your personal practices and resolutions - let it all flow to you through the sounds ☀️

And feel free to share 🎶

I feel the last year had a level of intensity that helped us know our strength to build a reality that matches our dreams, step by step. Let’s opt for hope and get going ✌️

Link to the free gong meditation in bio, it will be available until 11.1.2026 • enjoy!

Best wishes for you!

Frida

31/12/2025

This year was so intense, I’ll remember the intense highlights 😅☀️

1. Quantum Healing with Gong 💜 🇨🇱

2. Starting + ending w/ 🇨🇱

3. Opening .art w/ 🇦🇷

4. 8M international women’s day w/ .cl 🇨🇱

5. New new home new gong webinars 🇪🇸

6. BCN Earth day debut w/ 💓 🇪🇸

7. 7th year of Initiation into Gong Playing 🎶♥️ 🇩🇪

8. Workshop for Sound Sister Circle .denise.herzog 🇩🇪

9. Puja Nights are finally back 🙌 🇩🇪

10. .beautiful.stranger 🫶🇵🇱

11. Stage Management 😘🇵🇱

12. Closing Gong Bath w/ 🇵🇱

13. First Editions of Flumie Level 1 in Berlin 🇩🇪

14. Gong Guest Professor and finally my 💙 bowls 🌍

15. installation w/ 3OM 🇩🇪

16. gong closing 🇪🇸

17. Klang deines Seins Yoga & Wellness Retreat 🥰 🇩🇪

18. new gong home 🇪🇸

19. Creating with .ott.gong .steinborn.gongs 🇦🇹🇨🇭

20. Gratitude 🙏🌎🫶🎶☀️

This year so much was moving, you have been my constant in life 💜 here’s to filling this planet and our hearts with art, community and soul in 2026 • even more ✨

29/12/2025

Cold to the bones Ocean Water is preparing me for the New Year 🌊 for all these amazing Sound Events and even more 🎶☀️ join the journey!

All links in bio

Vision board is a few gong sound meditation for you available until January 11th • feel free to integrate it into your New Year rituals, or simply take a break and let everything flow to you 🏄‍♀️🏄‍♂️🏄

Sound & Voice Festival last days of Early bird • don’t miss it! Feeling the best vibes already when tuning into this one 💜🥰

Free Gong Webinars are back! German & English one ✨ ask all your questions about Gongs and Gong Sounds ✌️

Absolute highlight for me will be the Gong Symposium in Germany in June • join this very special weekend 🎶🌟 capacity is limited 🌟

Make sure to plan for your wellness in 2026 time out in nature in the best energy 💓 a very beautiful group is coming together once more! Join us 🎶 Klang deines Seins Yoga & Wellness Retreat mit

22/12/2025

Catching November Lights Inside + Outside

1.-3. happy to be part of

4.+5. in this city my 💜 was longing for

6. processing in collage what has become of humanity: from highly cultured to a burning planet

7.+8. finding time to breathe by the 🌊 and for self care

9.+10. to keep creating these cosy spaces where we can rest, recharge and find inspiration ✨

11.+12. another change of scenery

13. meeting with my gong colleagues .ott.gong to reflect and create together

14. in .ott.gong magical new space in Dornirn, Austria 🥰🎶🫶

15. and having a glimpse of .steinborn.gongs gong magic in Zürich, Switzerland

16-18. of course it was an absolute highlight to play a Puja Night together 🙌

19. and come back to the Xmas lights in Barcelona

20. Music is Light 🌟

Light it up!

12/12/2025

Auf diese Highlights in Deutschland freue ich mich schon ganz besonders im neuen Jahr 2026 ☀️🎶 und es kommen noch einige mehr (auch international natürlich!)

03-2026 Puja Nacht in Berlin

04/05-2026 Initiation into Gong Playing Ausbildung Berlin

05-2026 Flumie Level 1 Training Berlin

05-2026 Sound & Voice Festival Worms

10-2026 Klang deines Seins Retreat mit in Brandenburg

Für fast alle Events gibt es im Moment noch Early Bird Konditionen 🫶 ich freue mich sehr, wenn wir uns wiedersehen! Links mit Infos in der Bio oder auf meiner Website www.gongwithfrida.com

Alles Liebe aus Chile,

Frida

30/11/2025

My heartfelt THANK YOU goes to these outstanding gong players, teachers and creators with whom we are mutually accompanying our journeys since many, many years ✨ this time of deep reflection and co-creation is soooo meaningful 🎶 .ott.gong .steinborn.gongs 🫶

Pictures:
Gong Puja Night in Uster - Zürich 🇨🇭
House Warming Kubus in Dornbirn 🇦🇹 .ott.gong

24/09/2025

ONE LAST EDITION this Year on 1.11. in Berlin: FLUMIE LEVEL 1 Training (Bear Love)

Danke für dein spontanes Feedback liebe .resa ☀️

Melde dich, wenn auch du Lust hast, die Delphin- und Walklänge in deine Klangbänder zu integrieren - selbst ohne Vorkenntnisse im Gongspiel 🎶

Samstag, 1.11. 11-20:00 in Berlin
Infos & Anmeldung Link in bio

Adresse

Berlin

Webseite

http://gongwithfrida.com/

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