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Clara - Somatic Resonance

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Clara - Somatic Resonance

Clara is a trauma-trained somatic intimacy coach, breathwork facilitator and yoga + tantra teacher.

✺Transform trauma into trust
⋙Soften into your feminine core
♥Create safe + truthful relationships

Somatic Experiencing® | Traumatherapie | Feminine Tantra | Womb Wisdom She merges the therapeutic, yogic and shamanic path as a gateway to embodied healing, liberation from old patterns and experiencing yourself in your wholeness. Her spaces are a safe place to meet yourself in truth, rawness and vu

lnerability beyond your conditioning, trauma and personal history. She loves guiding women back to their soft power and depth of their womb and to support people to rise in love and create truthful, nourishing and safe connections with themselves and others.

11/09/2025

Viele Coaches fragen sich:
👉 „Darf ich überhaupt traumasensibel begleiten – oder ist das ausschließlich Aufgabe von Therapeut:innen?“

Meine klare Antwort als Somatic Experiencing Practitioner und Heilpraktikerin für Psychotherapie:
Ja, du darfst – und mehr noch: du wirst in deiner Arbeit immer Menschen mit Trauma begegnen.

Die Vorstellung, dass Trauma nur in „schweren Fällen“ vorkommt, ist ein Missverständnis. Trauma zeigt sich subtil: in Beziehungsdynamiken, in Stressmustern, in Selbstzweifeln, in körperlichen Symptomen. Wer mit Menschen arbeitet, arbeitet automatisch mit ihren Nervensystemen – und damit auch mit Trauma.

Traumasensibel begleiten bedeutet nicht, „Therapie zu spielen“. Es bedeutet:
✨ zu wissen, wo deine Kompetenz liegt – und wo du weiterverweisen solltest.
✨ dich selbst so zu regulieren, dass du präsent bleibst, auch wenn dein Gegenüber in Schutzreaktionen geht.
✨ Kapazitäten aufzubauen, anstatt nur kurzfristig zu beruhigen.
✨ Räume zu gestalten, die sowohl sicher als auch transformativ sind.

Und die Realität ist: Viele Therapeut:innen sind fachlich ausgebildet, aber nicht zwingend traumasensibel. Gleichzeitig sind Therapieplätze knapp und Wartezeiten lang. Wenn du als Coach die Kunst lernst, das Nervensystem zu lesen, zu regulieren und Prozesse zu dosieren, kannst du Menschen auf ihrem Weg begleiten – bis tiefere therapeutische Arbeit möglich ist.

Traumasensibel zu arbeiten ist kein „Nice to have“. Es ist essenziell, wenn du deine Klient:innen wirklich unterstützen willst, Muster nachhaltig zu verändern und ihre innere Kapazität zu stärken.

Genau hier setzt The Sovereign Path an. Dieses Training zeigt dir, wie du traumasensibel, somatisch und klar führend begleitest – ohne zu überfordern, ohne zu retraumatisieren, sondern mit echter Tiefe und verkörperter Sicherheit.

✨ Wir starten am 7. Oktober.
👉 Bist du bereit, nicht nur Tools zu lernen – sondern eine neue Qualität des Raumhaltens zu verkörpern?
Kommentiere TRAUMA für mehr Infos

02/05/2023

Women need other women. As social beings, it is deeply encoded in our DNA to be co-dependent - not only in our intimate relationships, but also in our friendships.

Yet, most of us were being told to do it on our own.

It’s so easy to blame the patriarchy for separating us - and sure this one is very true. But more likely, we have difficulty to see our female peers as loving, accepting and forming nourishing bonds with them because of the real and tangible experiences we’ve had as children interacting with others and the coping mechanisms we adopted to protect ourselves.

I get why it can be challenging. Women can also inflict deep hurt upon women.

I’ve been rejected by women too, excluded from friendship groups, betrayed, had women who turned their back on me or talked behind my back.

Luckily, the older I got, I happened to create amazing circles of female friendships.

But even then, the mistrust stayed and slowly grew into comparison, competition, judgment and jealousy with certain women.

But there’s a longing in us stronger than this, the deep knowing and remembering of our female essence… that we thrive in sisterhood - nourished, connected and supported.

The knowing that we weave magic when we sit in circle, when we tune in to our wombs and create as one.

The antidote is to …
- Repair the old hurts: find a women’s circle or group of women with similar interests and share about your journey & your fears. Let yourself be seen, vulnerable + communicate what you need now. Slowly you can allow your guard to come down
- Connect: To your own feminine essence, your womb, and your inner child + inner feminine: Anchor in that it is safe to be in your feminine and around other women
- Transfigure: Start seeing the divine in every women, recognize that the beauty you see in her is the beauty that is in you too, recognize our similarities, not our differences

If you desire to be held in deep sisterhood, start healing and create new experiences with other women, I have one last spot left for my upcoming WILD WOMB RETREAT from May 18-21st. More info & sign up in bio. @ Berlin – the place to be

29/03/2023

For a long time, I felt that something was missing on my healing journey. I was sitting with plant medicine, doing all of the practices and gratitude meditations. But deep down I was still not feeling “good enough”.

Hunting for the next healing modality or training to finally provide me with what I secretly longed for inside - the love & approval from my father.

See, this wasn’t obvious to me. My dad and I actually have a fairly good relationship with each other in the present. I’ve also done tons of generational healing and forgave him for the ways he has abandoned me in the past. And yet, my inner girl still believed that something within her must be unlovable.

The reason why things felt stuck and didn’t change was that a part of me still wanted my father to soothe me to this day and make up for what he did back then. Consequently, I was still acting out of my hurt inner child, recreating painful experiences in the present.

When I finally realised that healing is only possible when I take responsibility for my emotions and behaviours that’s when things started to change.
I needed to give my inner child what she needed back then and source the love and depth I want to experience in my life and relationships within, instead of projecting, blaming and expecting others to fill a hole in me that only I could fill.

Once I started to hold my inner little one, I was able to step out of the “I am not good enough” loop and into what I call my full potential.

I am still human and throwing a tantrum sometimes, being triggered by my partner or friends and feeling annoyed. But today I have the tools to regulate myself and get to the root of the issue, where I can heal it, learn from it and step back into my full potential.

What I am teaching in Womban Rising is the embodied knowledge from my own path - my own journey from the hurt little girl to a sovereign woman.

Over 3 months I and a group of amazing women support you to step into self-leadership, through healing old wounds somatically and becoming the magnetic, body-led woman in life, love and relationships.

We start April 18th in Berlin. All info in the slides. Registration via link in my bio.

13/03/2023

WILD WOMB RETREAT: A ta***ic immersion for womxn

+++Last 3 spots left+++

Are you longing for a chance to arrive fully into your intuitive, embodied feminine essence, honor the wisdom of your womb, deepen pleasure and take a deep full-body exhale?

If you’re ready for a nurturing, sensual experience including womb-based care, powerful ceremonies, elevating your being through ta**ra, intimate sisterhood and rewilding your soul in nature, our upcoming retreat is for you.

For 4 days, an intimate group of womxn will weave an interconnected web with their wombs and unite in prayer for the earth.

This retreat was born as a seed in my heart & womb many moons ago 💗

A wish, a pulsing desire to bring women together & create a space where womxn can come together in their truth, vulnerability and authenticity.

Together we will…

🪷Remember the potent power and mysteries of the womb
🪷Reclaim the intimacy of your longing & your pleasure
🪷Reconnect to the visceral knowing of your inner compass & embodied intuition
🪷Slow down, rewild & tune back into the rhythm of the earth
🪷Reset the nervous system reset to come back to your radiant, magnetic feminine nature & be held in your soul transformation

This is for the womxn who hears a deep, primal calling in each cell. The one who yearns for a deeper connection to her body and the earth. The one who is ready to share her authentic voice and longs to birth her creative vision into the world 💃

My wish for this retreat was to offer a safe space to root back into the power & fertile ground of the womb, while also nourishing & restoring each layer of being. A space to embody your essence and for your intuitive, raw and sensual nature to just exist.

Through ceremony, ritual and a community of sisters, we return to our own wisdom of our bodies, our pleasure and the earth. From this space of deep, embodied knowing, we can emerge and anchor our wisdom and truth as expressions into the world, tasting our own medicine. 🫦🤍✨

When & Where?
18.-21.05.23 | Uckermark, Brandenburg | 1-2 hrs from Berlin / Hamburg

Do you feel the call to join us? Send me a DM & find more info in the link in my bio.

06/02/2023

Almost exactly one year ago, I sat in an Ayahuasca ceremony, purging for hours for the collective wombs of my ancestors, sisters & every women that has been abused, neglected or hurt who came to me in visions. It’s been one of the most excruciating pains I have ever experienced and so incredibly liberating at the same time.

Our wombs connect us straight to source. They are our bridge between the manifest and unmanifest, the void, between earth and God. All life starts there.

Our wombs also connect us also to other women. Through this primordial center of creation, we weave a collective web.

The womb holds so ancient and universal information that goes beyond our individual life’s and ego. It’s a space where we connect with and heal our ancestors and our fellow sisters.

Through the guidance of Mama Aya I knew that I needed to create a space where we can reconnect so deeply with our wombs in a loving, safe and joyful space that allows for all of our parts to find back home.

I had a vision to offer a safe space for women to somatically explore their womb space in depth. Where they can feel themselves so deeply again, where they get to slow down and feel safe enough to peel away layer by layer of conditioning and trauma. Where we all come home to our true authentic core, rewild the soul & find our feminine nature blossoming.

Creating a space like this can be challenging when we're plugged into the business of city life & daytime jobs, so I knew I wanted to create this offering somewhere in nature. Where a group of women comes together as a group for an extended period of time and takes this step for collective healing, regeneration and blossoming of their womb-anhood.

The Wild Womb Retreat is the answer to that calling. A space where we get to authentically and safely connect with the power our wombs hold.

The tools we’ll offer are the ones that have carried us back home ourselves on our journeys. Somatic healing, trauma integration, ta**ra, breathwork, feminine yoga, embodiment, and shamanic practices.

We’ll meet May 18th - 21st. We’re already half way full.6 spots left. Early bird ends Feb 18th. Apply via link in bio or DM if you feel the call to join

11/01/2023

Affirm with me ✨🙏🏼🤍

What changes are you making this year? Let me know in the comments below 👇

05/01/2023

Pleasure is our birthright. It connects us to our vital, creative life force energy.

Unfortunately, most of us haven’t been taught how to access and channel this sacred tool in a healthy way.

As women, reclaiming our pleasure as innocent is one of the most radical and empowering acts we can do. 🫦

Returning to our pleasure is more than healing your s€xuality, although this is a vital and important part of it. It is an act of saying yes to life, of liberating your full potential and having the courage to be fully yourself.

Pleasure, if unleashed and channeled with awareness and direction can be a path to spiritual awakening, awakened life force energy, and a deep inquiry into the depth of your own being.

On the 23rd of Jan, I’m hosting a Wom(b)en’s Circle in which we will connect intimately with our pleasure & erotic innocence.

This evening is an opportunity to start your journey of reclaiming your pleasure or deepen your connection to & heal the disconnect you might have experienced through (s€xual) trauma or societal conditioning and shame.

There’s no pressure to do anything specific, it will rather be an authentic exploration of what feels true for you - your edge, the relationship to your own intimacy, finding home in your body and healing trauma, blocks and shame.

In our time together, we dive deep into pleasure anatomy & alchemy, healing the authentic connection our sexuality and rediscover your sensuality as a portal to the divine.

We’ll be held through ancient ta***ic practices & knowledge, somatic sensual inquiry, trauma integration, breathwork and the magic of Mama cacao.

Sign up link in bio.

Love,
C

📸 by the amazing at the rewilding retreat hosted by & .jovanka 💗

04/01/2023

WOMB ALCHEMY RETREAT

For 4 days, an intimate group of 14 womxn will weave an interconnected web with their wombs and unite in prayer for the earth.

This retreat was born as a seed in my heart & womb many moons ago 💗

A wish, a pulsing desire to bring women together & create a space where womxn can come together in their truth, vulnerability and authenticity.

Together we will…

🪷Remember the potent power and mysteries of the womb

🪷Reclaim the intimacy of your longing & your pleasure

🪷Reconnect to the visceral knowing of your inner compass & embodied intuition

🪷Rewild & tune back into the rhythm of the earth

🪷Reset the nervous system reset to come back to your radiant, magnetic feminine nature & be held in your soul transformation

____

This is for the womxn who hear a deep, primal calling in each cell. The ones who yearn
for a deeper sense of connection to their own body, other womxn and the earth. The ones who are ready to share their authentic voice and those who long to birth their creative visions into the world 💃

My wish for this retreat was to offer a safe space for womxn to root back into the power & fertile ground of their wombs, while also nourishing & restoring each layer of their being. A space to embody your essence and for your intuitive, raw and sensual nature to just exist.

____

Through ceremony, ritual and a community of sisters, we return to the wisdom of our bodies, our pleasure, feminine energy and the earth. From this space of deep, embodied knowing, we can emerge and anchor our wisdom and truth as expressions into the world, tasting our own medicine. 🫦🤍✨

When & Where?
18.-21.05.23 | Uckermark, Brandenburg | 1-2 hrs from Berlin / Hamburg

Early Bird price available until 18th of Feb 2023

Do you feel the call to join us? Send me a DM & find more info in the link in my bio.

29/12/2022

In 2022, I felt I really came to embody what I teach.

The return to the body & oneself. A return home. Coming full circle.

An anchoring into the wisdom of your own being. Each cell vibrating with a deep knowledge. That we get to listen to.

I looked into the spaces that feel uncomfortable. And breathed life into them.

I get why many people are always aiming for more, better, growth. It’s a distraction.

Because it’s uncomfortable to sit with the pain that hasn’t been processed. It’s easier to want to create something new that covers it up.

But the thing is, if we want to continue to grow, we have to tend to our roots. If we forget where we come from, we grow aimlessly. We become weeds.

For me, coming back to my roots and looking at the oldest, deepest, most ancient pains, struggles and conditionings is what finally set me free to grow. Without it, all of it wouldn’t have a true aim.

This year I have found that pain doesn’t have to be pain. It’s nothing we have to be afraid of. You can hold yourself with self-compassion and curious inquiry of your inner states.

The last weeks, I’ve been deeply introspective. Honoring the seasons.

Sitting again with the question of what it is that I truly want. What my dharma is truly calling me forth. And how I can be more in alignment with what it.

The truth is that I don’t know.

All I know is that I want to serve from a space that is truly intimate, supportive and honest. To create change that is sustainable, that goes deep and is ancestral.

As my desire to return to nature and life a simpler life grows, so does my desire to be a stewardship for the earth and for the feminine as a whole.

Rest as a radical way to honor our true nature.

Ditching perfectionism and returning to the voice of love in each of us.

Surrendering to what wants to unfold in the process.

Grieving, mending & tending to the feminine in all of us.

My prayer for the coming year is a simple one…

Dear mother, please let me serve you in all my capacities. Hold me close and whisper your wisdom into each cell of my body, so that I may direct your wisdom to the world.

Slow and steady. Breathe by breath.

Adresse

Berlin

Webseite

http://www.claramalzer.com/

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