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Vedya Yoga, Berlin (2026)

22/04/2022

Happy 🌍 day to our wonderful mother constantly holding and carrying us through this incredible life ✨

01/11/2021

• The sounds, the smells, the people and the places. Slowing down moments and taking in even the most simplest things.
You see a lot of beauty when you shift your perspective •

Back from my short break in beautiful south of Spain 🇪🇸 and already excited about what’s coming next.

NEW class starting tomorrow, Tuesday November 2nd at the beautiful HAR Studio in Berlin!

Erase & Rewind Gentle Flow
Every Tuesday 4 - 5:15 pm

This flow focuses on conscious movement and breath to help you slow down your daily pace and reach a more mindful state of being.
Each class is filled with music, meditation and breath sequences to clear your body-mindscape and allow you to reset and unwind 🌬🌾

Gentle Flow will continue as usual throughout the whole November:

Every Thursday
6 - 7:15 pm

Looking forward to seeing you all on the mat!
🙏

Thank you for the most beautiful summer 👗

11/07/2021

Hi. I am Chiara and this is how I like to spend my free time on a unusually sunny weekend in Berlin: leaning against a tree while reading about neuroscience 🤯

04/07/2021

So overly excited to start teaching a new Kundalini yoga class at the beautiful Green Yoga’s outdoor space inside Volkspark Friedrichshain🌳🍃

Join me for one hour of movement, breathwork, meditation and deep relaxation👳🏽‍♀️

Every Tuesday
12 - 13 pm
1h long
All levels welcome

Join via USC, Classpass, Gymppass or by simply coming over and making a donation to .co.
5% of the profit goes towards a plantation project in the south of India 🇮🇳

📷 via Tumblr

08/06/2021

WE ARE OPEN!

Spiritual Warrior is finally back

Same days new time:

Wednesdays 4 - 5:15 pm
Saturdays 2 - 3:15 pm

You can sign up via Website, USC, ClassPass or GYS

For yours and everyone’s safety we kindly ask you to:

😷 Please wear a mask before and after the class
🧘🏾‍♀️ Bring your own yoga mat
📄 Make sure to bring a negative Corona test (no older than 24 hours, no self test) or proof of full vaccination.

Can’t wait to see you all on the mat🤩

For more info—>
🌋

12/05/2021

What is love?

Love is an activity.
To be active in thought, feeling, with one’s eyes and ears, throughout the day, to avoid inner laziness, be it in the form of being receptive is an indispensable condition for the practice of the art of loving.
The capacity to love demands a state of intensity, awakeness, enhanced vitality, which can only be the result of a productive and active orientation in many other spheres of life.

The discussion of the art of loving cannot be restricted to the personal realm. It is inseparably connected with the social realm.
If to love means to have a loving attitude towards everybody, if love is a character trait, it must necessarily exist in one’s relationship not only with one’s family and friends, but toward those with whom one is in contact through one’s work, business, profession.

There is no”division of labor” between love for one’s own and love for strangers.
On the contrary, the condition for the existence of the former is the existence of the latter.

Erich Fromm

This Saturday, May 15 - EXPAND
2:30 - 3:30 pm CEST
1 hour long
ONLINE from
All levels welcome
Book now—>
Recording of the class will be available afterwards. DM for info!

*All proceeds will be donated to
https://www.giveindia.org/*
🙏

The last of of this special three Saturdays’s yoga journey is dedicated to the Anahata Chakra, the heart chakra.
Located in your chest, at the level of your heart and lungs, extending down your arms and hands, Anahata is the meeting place of your lower and higher chakras, the center from which you relate to others.
This will be a well-rounded class, where you are invited to move from the heart rather than from the mind, connect to that place that is know for generating love, kindness and compassion.
Expect some backbendings :)

@ Zoom Online

07/05/2021

What is trust?

Trust is a choice. Trust is not an event. There is no object in trust. It is not that I trust you. I can count on you. I can feel that you are responsible. But trust everything for exactly what it is, that is the nature of trust.

When you make the choice to trust, you enter the awareness of trust.
When I fully trust you, then I fully know you, I fully understand you, I can move beyond that forth dimension and become all time.
I can know where you’ve come from, who you are, where you are going to or at least the choices that you have to make to get there. If I fully trust you.

Guru Singh
The Human Awakening
March 7, 2021

Join me this Saturday, May 8th, at 2:30 pm CEST for the second special Spiritual Warrior class dedicated to TRUST.

This sequence is all about finding trust in your own power, learning how to rely on your knowledge in order to step further and become familiar with your true place in this world. Expect some balancing poses :)

See you on the mat!
🙏

CONNECT / TRUST / EXPAND
Three Saturdays. Three special yoga classes.
1 / 8 / 15 May 2021
1 hour each.
2:30 - 3:30 pm CEST
Online from
All levels welcome.
Book now—>

30/04/2021

How much do you feel connected to yourself lately?

Join me tomorrow for a special grounding yoga class, that focuses on the first Chakra, Muladhara Chakra, in order to build a strong and solid connection to the earth.

Muladhara is the foundation of all other chakras but it has itself a beginning. It is like building the foundation for a house. If the plans have not been well drawn, the foundation will not support the structure.

This session starts very close to the earth and eventually transitions into a more dynamic vinyasa sequence where we are going to use that support coming from the earth to create a nice and solid foundation for ourselves.
Allow Muladhara to be your place of safety and help you establish this solid relationship with yourself.

Don’t miss it!

Three Saturdays. Three special yoga classes.
1 / 8 / 15 May 2021
1 hour each.
2:30 - 3:30 pm CEST
Online from HAR Studio

PRICES:
1 class 12€
3 classes 30€
Book your spot—>
or go to: https://www.har-studio.com/schedule?w=/list-view

28/04/2021

CONNECT / TRUST / EXPAND
Three Saturdays. Three special Yoga Classes.
1 / 8 / 15 May 2021
1 hour each.
2:30 - 3:30 pm CEST
Online from HAR Studio
All levels welcome
Book now—>

Saturday, May 1st - CONNECT
This journey starts with a grounding sequence that focuses on the Muladhara Chakra, the first Chakra, in order to build a strong and solid foundation to the earth.
In this sequence we are going to start close to the earth, build that solid connection through our feet and legs and eventually transition into a more dynamic vinyasa sequence where we are going to learn how to stand in our truth by keeping the attention to our feet and, of course, to our breath.

Saturday, May 8th - TRUST
In this class we will be focusing on the Manipura Chakra, the third or the Solar Plexus Chakra. This is where your self-esteem, sense of purpose, personal identity and individual will is found.
This sequence is about finding trust in your own power, learning how to rely on your knowledge in order to step further and become familiar with your true place in this world. Expect a lot of balancing poses :)

Saturday, May 15th - EXPAND
At the end of this journey, after you have experienced that sense of empowerment that comes from learning how to stand on your feet and focus on your innate strength, you are defined ready to elevate this energy and center it at your Anahata Chakra, the heart chakra.
In this class we are going to rely on everything that we have practiced in the previous sequences and integrate it into a nourishing, well-rounded vinyasa class, where you are invited to move from the heart rather than from the mind and connect deeply to that place that is known for generating love, kindness and compassion. Expect some backbendings :)

PRICES:
1 Class 12€
3 Classes 30€
DM for info
🙏
@ Haryoga

26/04/2021

Time feels so weird right now.

This picture was taken during one of my last Spiritual Warrior classes at HAR Studio somewhere in October last year.

Since November 2020 in Berlin we, as students and teachers, have seen the doors of our favorite studios closing and all the classes moving to the online world.

Now spring has definitely arrived and we all can’t wait for coming back to some sort of normality.

May has always been one of my favorite months. It’s still spring not yet summer and has all the excitement and expectations like any time of transition.

For me personally this year will be a particularly special one and I will be taking some time offline starting on May 16th.

For this reason I decided to offer three special ONLINE classes on the first three Saturdays of May.
Each class will be focusing on a specific topic and will be streamed online from

Three Saturdays. Three Classes.
1h each.
2:30 - 3:30 pm CEST.
All levels welcome.

Here’s the schedule:

- Saturday May 1st CONNECT
- Saturday May 8th TRUST
- Saturday May 15th EXPAND

PRICE:
1 Class: 12€
3 Classes: 30€

Book now—>
or visit https://www.har-studio.com/

Hope to see you there.
Namaste.

📷by

@ Haryoga

26/04/2021

Time feels so weird right now.

This picture was taken during one of my last Spiritual Warrior classes at HAR Studio somewhere in October last year.

Since November 2020 in Berlin we, as students and teachers, have seen the doors of our favorite studios closing and all the classes moving to the online world.

Now spring has definitely arrived and we all can’t wait for coming back to some sort of normality.

May has always been one of my favorite months. It’s still spring not yet summer and has all the excitement and expectations like any time of transition.

For me personally this year will be a particularly special one and I will be taking some time offline starting on May 16th.

For this reason I decided to offer three special ONLINE classes on the first three Saturdays of May.
Each class will be focusing on a specific topic and will be streamed online from

Three Saturdays. Three Classes.
1h each.
2:30 - 3:30 pm CEST.
All levels welcome.

Here’s the schedule:

- Saturday May 1st CONNECT
- Saturday May 8th TRUST
- Saturday May 15th EXPAND

PRICE:
1 Class: 12€
3 Classes: 30€

Book now—>
or visit https://www.har-studio.com/

Hope to see you there.
Namaste.

📷by

@ Haryoga

Vedya Yoga

22/04/2022

01/11/2021

11/07/2021

04/07/2021

08/06/2021

12/05/2021

07/05/2021

30/04/2021

28/04/2021

26/04/2021

26/04/2021

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