29/09/2021
It’s the first time since a month I give space to beauty.
In the last period I have been practicing the 𝗔𝗜𝗥 𝗘𝗹𝗲𝗺𝗲𝗻𝘁 – strongly connecting to the 𝗟𝗨𝗡𝗚𝗦 and the 𝗟𝗔𝗥𝗚𝗘 𝗜𝗡𝗧𝗘𝗦𝗧𝗜𝗡𝗘. -> BREATH and DIGESTION.
It has been a very strong process, not at all so comfortable. I had a lot of “sorting out work” to do – again and again clarifying what is 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 for my life, what do I 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗹𝗲𝘁 𝗴𝗼 of and get rid of.
I was overfull, overcharged, overwhelmed. I couldn’t see clear, I couldn’t sort out. It took me a lot of energy, I felt stuck.
The connection to the AIR element eventually helped me, to 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗲 𝘁𝗵𝗼𝘀𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀𝗲𝘀 – 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗿𝗮𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 in the first place, what and how I need to sort out. By activating the lungs and large intestine eventually a big blockage released.
Without understanding what was letting go, I and my whole body DID let go. It was painful and liberating at the same time! And so, so necessary.
All of a sudden I feel again so clearly, what are the next steps to take. See so clearly what I need. What I don’t need, don’t want.
I feel 𝗶𝗺𝗺𝗲𝗻𝘀𝗲 𝘀𝗽𝗮𝗰𝗲 𝗼𝗽𝗲𝗻𝗶𝗻𝗴 𝘂𝗽 𝗮𝗻𝗱 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗳𝗿𝗲𝗲𝗱𝗼𝗺 𝘁𝗼 𝗳𝗶𝗹𝗹 𝗶𝘁 𝘄𝗶𝘁𝗵 𝘄𝗵𝗮𝘁 𝗶𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗳𝗼𝗿 𝗺𝗲 𝗮𝗻𝗱 𝗺𝘆 𝘃𝗮𝗹𝘂𝗲𝘀. My lungs have again space to breath fully. And this space is projecting all around me.
𝗜 𝗮𝗺 𝗿𝗲𝗮𝗹𝗹𝘆 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿𝘄𝗮𝗿𝗱 𝘁𝗼 𝗲𝘅𝗽𝗹𝗼𝗿𝗲 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗮 𝘀𝗺𝗮𝗹𝗹 𝗴𝗿𝗼𝘂𝗽 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗮𝘀𝗽𝗲𝗰𝘁𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗔𝗜𝗥 𝗘𝗹𝗲𝗺𝗲𝗻𝘁. We will activate the element together through yoga practices and visual meditations. And very importantly: by knowing what the element is about.
𝗔𝗨𝗧𝗨𝗠𝗡 𝗦𝗘𝗠𝗜𝗡𝗔𝗥 IS HAPPENING NOW, OCTOBER! GET IN TOUCH ----> 𝐦𝐚𝐣𝐚.𝐳𝐢𝐦𝐦𝐞𝐫𝐥𝐢𝐧@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
HOW DO I ACTIVATE AN ELEMENT?
AIR ELEMENT – LUNGS AND LARGE INTESTINE
- The yoga asanas are activating the organs and meridians which are in relation to the element
- The breath practice is connected to the energy of the element
- Visual meditations activate the element in the unconscious
- Knowledge about the element affect your intentions in your daily life
- Nutrition strongly supports the activation and regeneration of the organs of each element
We go through the process together so you can feel safe and supported in the process and find your personal way to CLARITY, A FRESH AND CONNECTED ENERGY, STABILITY AND CALMNESS.
𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝘀𝗼𝗼𝗻!!!! 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵: 𝗺𝗮𝗷𝗮.𝘇𝗶𝗺𝗺𝗲𝗿𝗹𝗶𝗻@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺
