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Montag 09:00 - 20:00 Dienstag 09:00 - 20:00 Mittwoch 09:00 - 20:00 Donnerstag 09:00 - 20:00 Freitag 09:00 - 20:00

Was ist die Webseite?

https://martinapescenvc.wixsite.com/craftingdialogues

Crafting Dialogues, Berlin (2026)

16/12/2025

Cosa sta succedendo alla connessione umana?

Ti è mai capitato di:
• dire alla tua compagna che avevi bisogno di una serata solo per te… e ritrovarvi poi furiosi l’uno con l’altro?
• chiamare tua madre per quella ricetta che ami… e dover riattaccare perché quasi vi state urlando contro?
• provare un outfit per una cena importante… e finire per odiare te stesso e il tuo corpo?

Non so voi, ma io mi sento infinitamente persa in questi momenti.

La Comunicazione Nonviolenta è uno strumento
semplice — pratico — agile — vivo,
che ci permette di intervenire in queste situazioni invece di restarne intrappolati.

Questo workshop di 2 ore:
• non sembrerà una lezione
• sarà pieno di esercizi (su ciò che accade nella tua vita)
• sarà 70% pratica, 30% teoria
• sarà interattivo, incarnato, reale

Esploreremo:
• i giudizi
• l’ascolto empatico
• come vedere la bellezza in qualsiasi cosa venga detta,
anche quando il linguaggio sembra tragico, violento, o irrimediabile.

🗓 Quando?
23 Dicembre · 16:00 – 18:00 CET

🔗 Dove?
Online su Jitsi
Nessun download richiesto.

💛 Prezzo?
Donazione libera, con consapevolezza della tua economia e della mia.
Questo lavoro è il mio sostentamento.

✍️ Registrazioni
Registrati compilando il modulo (link in bio ).

🔥 Scrivi CONNECT nei commenti e ti invio il link diretto.

’interno

15/12/2025

What’s going on with human connection?

Have you ever:
• told your partner you wanted to see them in the evening… and ended up furious with each other?
• called your mum for that amazing recipe… and hung up almost shouting?
• tried on an outfit… and spiralled into body hate and self-judgment?

I don’t know you, but I know the feeling of being lost in these moments.
Nonviolent Communication is a tool to meet this.
Simple, practical, agile. Surprisingly powerful.

In this 2-hour workshop we’ll explore:
• judgments & their imprint on the body
• empathic listening in real life (not theory-only)
• language patterns and how they live in our nervous system
• exercises that move, not lectures that flood

Expect 70% practice, 30% theory.
Lived, embodied, and interactive.

WHEN
Saturday, 20 December 2025
10:00 – 12:00 CET

WHERE
Online on Jitsi
No download needed.

PRICE
Donation-based, mindful of your economy and mine.

More info at the Link in Bio.

12/12/2025

2 spots left!
Learn to say no without guilt and yes without fear.
NVC & Boundaries • Weekend Workshop
Link in bio

07/12/2025

Cosa sta succedendo alla connessione umana?

Ti è mai capitato di:
• dire alla tua compagna che avevi bisogno di una serata solo per te… e ritrovarvi poi furiosi l’uno con l’altro?
• chiamare tua madre per quella ricetta che ami… e dover riattaccare perché quasi vi state urlando contro?
• provare un outfit per una cena importante… e finire per odiare te stesso e il tuo corpo?

Non so voi, ma io mi sento infinitamente persa in questi momenti.

La Comunicazione Nonviolenta è uno strumento
semplice — pratico — agile — vivo,
che ci permette di intervenire in queste situazioni invece di restarne intrappolati.

Questo workshop di 2 ore:
• non sembrerà una lezione
• sarà pieno di esercizi (su ciò che accade nella tua vita)
• sarà 70% pratica, 30% teoria
• sarà interattivo, incarnato, reale

Esploreremo:
• i giudizi
• l’ascolto empatico
• come vedere la bellezza in qualsiasi cosa venga detta,
anche quando il linguaggio sembra tragico, violento, o irrimediabile.

🗓 Quando?
23 Dicembre · 16:00 – 18:00 CET

🔗 Dove?
Online su Jitsi
Nessun download richiesto.

💛 Prezzo?
Donazione libera, con consapevolezza della tua economia e della mia.
Questo lavoro è il mio sostentamento.

✍️ Registrazioni
Registrati compilando il modulo (link in bio ).

🔥 Scrivi CONNECT nei commenti e ti invio il link diretto.

’interno

06/12/2025

No is not the end of a dialogue.
No is the beginning of the most meaningful one, to explore how I can be me, and you can be you, together.

Learn to:
🗣 say it without losing connection
🤍 receive it without closing your heart
🤝 find the dialogue beyond people-pleasing

Dec 12–13 • Berlin-Wannsee 🌳
Food included • Sleep on site possible • Co-created price

Register in bio ✍️

05/12/2025

No is not the end of a dialogue.
No is the beginning of the most meaningful one, to explore how I can be me, and you can be you, together.

Learn to:
🗣 say it without losing connection
🤍 receive it without closing your heart
🤝 find the dialogue beyond people-pleasing

Dec 12–13 • Berlin-Wannsee 🌳
Food included • Sleep on site possible • Co-created price

Register in bio ✍️

04/12/2025

What’s going on with human connection?

Have you ever:
• told your partner you wanted to see them in the evening… and ended up furious with each other?
• called your mum for that amazing recipe… and hung up almost shouting?
• tried on an outfit… and spiralled into body hate and self-judgment?

I don’t know you, but I know the feeling of being lost in these moments.
Nonviolent Communication is a tool to meet this.
Simple, practical, agile. Surprisingly powerful.

In this 2-hour workshop we’ll explore:
• judgments & their imprint on the body
• empathic listening in real life (not theory-only)
• language patterns and how they live in our nervous system
• exercises that move, not lectures that flood

Expect 70% practice, 30% theory.
Lived, embodied, and interactive.

WHEN
Saturday, 20 December 2025
10:00 – 12:00 CET

WHERE
Online on Jitsi
No download needed.

PRICE
Donation-based, mindful of your economy and mine.

More info at the Link in Bio.

28/11/2025

NVC & BOUNDRIES

Dear Interbeings,

What a delicate human moment it is — the one in which someone says or receives a “no.”

“Can we make love?”
— No.
“Would you like to go for a coffee with me?”
— No.
“Would you like to work together?”
— No.

It takes such vulnerability to voice a request — to courageously share your heart and its dreams.
And it takes just as much courage to stay true to yourself, not to please the other at the cost of your own authenticity.
So often we end up saying yes when we actually mean no — because we’re afraid of losing connection, or because “it’s the right thing to do.”

This weekend is an exploration of those delicate moments — their depth, their vulnerability, and the dynamics they reveal.
We’ll begin by discovering our own boundaries and what truly matters to us, since so much confusion and pain arise when we don’t even know where our boundaries are.
We’ll learn to say no in a way that is authentic, safe, and connecting.
We’ll learn how to receive a no without betraying the vulnerability that comes with it.
We’ll learn how to transform the moment of giving or receiving a no from a wall into the beginning of a meaningful dialogue — one where you can be you, and I can be me, together.

“Words are windows, or they’re walls.” — Marshall Rosenberg

When?
12, 13 December
Fri: 18:30 - 21
Sat: 10 - 18:30

Where?
Berlin, Wannsee

🌳 A private house in a large garden with solemn old trees offers the grounding to gently move into the vulnerability.
✨ Possible to sleep on site.
🥘 Food included

Price?
This event is neither charged, nor free.
We'll explore Financial Coresponsability together

Who?
&

✍️ Detailed Info & Registration at the link in bio

17/09/2025

This Saturday!

🎉 Last chance before the course starts at the end of September🎉

NVC INTRO WORKSHOP

What's going on with human connection?

Did it ever happen to you that you tell your partner you want to see them this evening and you end up very angry with each other? Or that you call your mum for that amazing recipe and you have to hang up because you are almost shouting at each other? Or that you just wanted to pick up an outfit and you end up hating yourself and your body?

You just want to connect, and you end up being hurt.
How can I be me with you?

I don't know you, but I feel so lost.

Nonviolent communication is a tool to tackle this. It's simple, practical, dynamic, and effective.
This 2 h workshop will be very hands-on in your life and with a lot of exercises. Not much of a lecture.

Who?
&

Where?
Near Loeperplatz, Berlin
Info upon registration

When?
Sat 20/9
16-18

How much?
Mindful donation based

Booking?
DM me
or
martinapescenvc@gmail.com

Info & registration at the link in BIO

📸

20/08/2025

Wish for more in person and in depth opportunities?
Here is my invitation to a retreat I'm co-organizing (I'm the decision making process of also co-facilitating) ⏬

Are you longing for companionship and mutual support, to take compassionate and courageous action to contribute to the world?
Want to co-create an empowering community of practice, to face the complex social and ecological challenges of our times?

Beyond personal growth and interpersonal belonging, we aspire to collaborate in co-creating more life-affirming societal structures, including economic, justice, and governance systems that are cooperative and restorative.

📍 Where?
Near Barcelona

🗓 When?
15-19 October

🌿 Info at the linktree in bio

22/07/2025

⛵️😍 TONIGHT on a BOAT 😍⛵️

NVC INTRO WORKSHOP

What's going on with human connection?

Did it ever happen to you that you tell your partner you want to see them this evening and you end up very angry with each other? Or that you call your mum for that amazing recipe and you have to hang up because you are almost shouting at each other? Or that you just wanted to pick up an outfit and you end up hating yourself and your body?
I don't know you, but I feel so lost.
Nonviolent communication is a tool to tackle this. It's simple, practical, dynamic, and effective.
This 2 h workshop will be very hands-on in your life and with a lot of exercises. Not much of a lecture.

Who?
Info in link in stories

Where?
Batuga's floating boat, Treptower Park 🤞🏻🌞
Boat ride from here: https://maps.app.goo.gl/oDUp5ak2UVcSVRv2A

When?
Tue 22 July
Ride to location: 18:30-19
19-21
Open end: Stay to connect during sunset on the water🌅 🌊

How much?
Mindful donation based

Booking? DM

Info at the link in stories

08/03/2025

How can it be that in our closest, most How can it be that in our closest, most intimate relationship the most mess happens?

In the place where there is the most love, painful conflicts reign recurrently. All of a sudden, who was our dearest support and companion seems now to be our enemy.
It happens both with someone else, and within ourselves.
In fact, the strongest violence I've ever witnessed is in how I relate to myself. If I'd treat my friends like I treat myself, I'd have none.
You know that feeling?
I'm enthusiastically trying to decide what things I want to tackle today from my to-do list, and I end up feeling lost and thinking I'm a failure.
I wanted to create more safety by bringing up that what my lover did yesterday wasn't cool for me, and now it seems I don't matter to them.

So, how to approach these painful conflicts and transform them into an occasion for more intimacy and connection?

Here a 4 workshop series that will leave you with tools to navigate that.

Topics, Dates & Times:

🗓️ Sundays at K77 Studio, Berlin
30/3 | 17:30 - 19:30 → Love and Intimacy
6/4 | 12:30 - 14:30 → Empathic Listening
13/4 | 18:00 - 20:00 → Connecting in Conflict
28/4 | 18:00 - 20:00 → Gratitude

For singles, couples, trios & anything else.

More about price, facilitators & general info in the event page, find it in the bio as well:
https://l1nq.com/Zl5Xl

Crafting Dialogues

16/12/2025

15/12/2025

12/12/2025

07/12/2025

06/12/2025

05/12/2025

04/12/2025

28/11/2025

17/09/2025

20/08/2025

22/07/2025

08/03/2025

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Montag	09:00 - 20:00
Dienstag	09:00 - 20:00
Mittwoch	09:00 - 20:00
Donnerstag	09:00 - 20:00
Freitag	09:00 - 20:00