Free Breathing Yoga

26/01/2026

Our workshop with is now sold out!

If you want to be added to the waitlist then get in touch. See: https://www.freebreathingyoga.com/workshops-retreats or click the link in the bio.

14/01/2026

With only 1 month now to go until Petri’s Berlin Workshop, we are now down to the last few places.

Don’t be disappointed.

Petri Räisänsen | 13-16 February 2026 | FBAY Berlin
​
Over 4 days, he’ll be sharing his years of teaching experience through Mysore sessions, led classes and a variety of workshops.

Find more information / registration details on our website:
https://www.freebreathingyoga.com/workshops-retreats or click the link in the bio.

12/01/2026

Just do primary on your first day.

For me it’s always seemed like quite a sensible idea.

Obviously it depends on the scenario. Eg: Retreats and workshops create a different situation.

But it seems many people are unaware of this little piece of etiquette.

What do you think?

04/01/2026

Regulation start of teaching year post.

2026 - let’s get it on.

Free Breathing Ashtanga Yoga - Traditionally taught Mysore Style Ashtanga Yoga in the heart of Prenzlauer Berg.

Mon-Fri: 7-10h
Sun: 10-12h

You come 😎

#2026

02/01/2026

Our next beginners’ course begins on Sunday 18th January 2026.

This course comprises a 2hr Intro to Ashtanga workshop, followed by a structured practice week.

For anyone who has been wanting to try Ashtanga yoga but hasn’t known where to start, this will give you everything you need.

Over the 2 hour workshop we’ll provide:
- background and history into the Ashtanga practice
- gentle introduction into sun salutations and standing poses
- breathing and concentration techniques
- first hand experience of Mysore style

Starts: Sunday 18/1/2026
Time: 10-12h
Price: €50*

(*Price includes a 1 week Intro pass valid until 22/1/26)

For more information or to book go to the link in the bio.

23/12/2025

Thanks to everyone who has practiced with us throughout 2025. 🥰

We’ll be back from Sunday 4th January 2026 with a brand new 6 day a week programme and lots more.

Enjoy the holidays and have a great new year. 🥳

Free Breathing Ashtanga Yoga - Traditionally taught Mysore Style Ashtanga Yoga in the heart of Prenzlauer Berg.

You come 😎

❤️

16/12/2025

Is it just politeness? Perhaps some might call it fear. For others humbleness?

It’s always been a no no for me, but what’s your take on asking for poses?

08/12/2025

Aside your practice clothes, your mat and maybe a towel, what else do you really need?

The rest is all his gravity and sweat.

Just come.

03/12/2025

Christmas vibes or a little bit Handmaid’s Tale?

Great pic either way and daughters

30/11/2025

27/11/2025

I didn’t honestly think a book on metabolism could be this interesting (even for an amateur evolutionary biology enthusiast/nerd like me). This book blew me away and is insightful, well written and funny all at the same time.

Did you know, that despite a multitude of other benefits, doing exercise (burning calories) won’t in itself help you lose weight? (NB: that doesn’t mean that doing exercise isn’t great in many other ways).

Burn - The misunderstood science of metabolism - by Herman Pontzer

Highly recommended