Embodied Life with Tamara Romaniuk

Embodied Life with Tamara Romaniuk SOMATIC HEALING + SCIENCE OF CONNECTION
less anxiety, more fulfilling relationships & empowerment. individual, group & couple counselling

20/04/2026

Today is Earth Day and I want to share with you a glimpse from last week’s first experimental session at SOMA — weaving movement, art expression, nature, and the presence of animals.

One of my intentions with SOMA is to remind us that we are always in relationship with the land we’re stepping on — with those who came before us, with the animals, and with the surrounding nature.
When this is felt not only as an idea but as a lived experience in the body, something begins to soften. We remember a more instinctive way of being — less shaped by effort, more guided by presence.

For me, this is one of the pathways back to ourselves — to a kind of innocence that isn’t naive, but deeply rooted. A return to our true nature, where connection is not something we create, but something we recognise again.
Next week we begin Inner Landscape in Motion — a more held and continuous space, integrating IFS (Internal Family Systems) with somatic and movement practice. A space to explore these inner worlds through the body, over time.

You’re very welcome to join us if you’re around — for the full journey or simply to come and get a taste.
Register here:
➡️ https://smpl.is/aj5g0

I’m happy to share a new ongoing therapeutic group I’ll be offering, starting mid-April in Corfu. Have a look, and feel ...
26/03/2026

I’m happy to share a new ongoing therapeutic group I’ll be offering, starting mid-April in Corfu. Have a look, and feel free to reach out if you have any questions:
The Inner Landscape in Motion

A Five-Week Therapeutic Group in Embodied Parts Work
Working with Parts in the Body: Integrating IFS into Somatic Practice
This small, experiential group is an invitation to meet your inner world through movement, sensation, and gentle inquiry. Inspired by IFS and grounded in somatic practice, we explore how different parts of you live and express themselves in the body.

Over five weeks, we cultivate safety, curiosity, and deeper self-leadership — not only understanding your parts, but embodying a relationship with them. Warm, intimate, and very much in the spirit of SOMA.
You’re welcome to join the full five-week journey, or — if you’re simply curious — to attend a single session.

The group will run with a minimum of 3 and a maximum of 12 participants.
If you feel a yes, you can find more details and reserve your place here:
https://smpl.is/aij9y
It would be lovely to see you there.

21/03/2026

Come. Regulate. Connect
Open Floor Sunday Lab Berlin is happening tomorrow.
March 22

Time: 11.00 - 13.00
Place: Optionsraum 2, Wilhelmine-Gemberg-Weg 12, 10179 Berlin

Would be lovely to see you there✨

Last year, during the Embodied Sexuality Lab that I was facilitating together with my Open Floor colleagues at Arillas S...
04/03/2026

Last year, during the Embodied Sexuality Lab that I was facilitating together with my Open Floor colleagues at Arillas Soundgarden, I met Alison Pilling
From the very first moment, there was something alive between us — a spark, a creative current, a sense of recognition. Nothing forced. Just aliveness. We chose to follow that spark. Slowly. With curiosity. With play.

Out of that encounter, this workshop was born.
Embodied Intimacy is my invitation — our invitation — to slow down and listen to how intimacy truly lives in the body. Beyond performance. Beyond expectation. Beyond fixed roles. We approach intimacy as a relational dance shaped by movement, sensation, boundaries, consent, humour, and choice.

Now we are bringing this exploration to SOMA — the wooden dance floor I’ve been building here on Corfu — a space devoted to embodied practice, creativity, and honest connection.
What you can expect:
• Beautiful, diverse music — different sounds and emotional landscapes
• Space to play, experiment, make mistakes, and express freely
• Dance, dialogue, reflection, questions
• Exploration of embodied consent inspired by The Wheel of Consent

For me, this work is about rediscovering pleasure as something that naturally emerges when we feel safe enough to be present and real.
If something in you feels curious — you are warmly welcome join us. See the link for the registration in the comment.

Embodied Intimacy – Pleasure, Play & Connection
May 22–24 | SOMA Space (10 min from Arillas), Corfu
Book your spot here:
https://smpl.is/ahuxg

Dear Berlin colleagues,I’m subletting my praxis space in Kreuzberg, as I’ll be working less in Berlin in the coming peri...
03/03/2026

Dear Berlin colleagues,
I’m subletting my praxis space in Kreuzberg, as I’ll be working less in Berlin in the coming period. Over the past seven years, I’ve built a very successful practice here, and this space has held many meaningful healing transitions. I would love to continue that spirit by co-sharing it with two other therapists or practitioners.

The studio is located on Skalitzer Str., about 200 m from Schlesisches Tor U-Bahn station. It includes a spacious living room used as the practice room, a separate bedroom, a fully equipped kitchen, and a bathroom. There is also the possibility to stay overnight if needed.
As I work as a somatic therapist, the space doesn’t look like a typical clinical therapy room. It’s occasionally used for movement-based and body-oriented sessions, which is reflected in the atmosphere — warm, grounded, and flexible rather than formal.
If three of us share the space and the responsibilities, the rent would be approximately 350 € per person per month.

If this resonates with you, feel free to reach out via private message.















We are already in the middle of Module 1 of reCovery, gathered in a small circle of embodied, curious seekers. There is ...
24/02/2026

We are already in the middle of Module 1 of reCovery, gathered in a small circle of embodied, curious seekers. There is something beautifully intimate and focused in this constellation — and at the same time, we feel ready to widen the space and welcome new voices into Module 2.

🌱 The Inner Landscape in Motion
Module 2 of reCovery – Embodied Parts Work (3 sessions)
Working with Parts in the Body – integrating IFS into somatic practice.
🌟 Starting March 10

Across three experiential sessions, we gently turn towards the different parts that live within us — not only as ideas, but as sensations, impulses, movements and embodied stories. We explore how these parts organise our inner and relational world, and how we can meet them with more clarity, compassion and leadership.

This is a warm and grounded space.
Less about analysing yourself — more about encountering yourself.
If you feel a quiet curiosity, you are very welcome to join us for Module 2.

Embodied resilience grows through practice, through relationship, and through shared experience.

➡️ find more details and the link for the registration in the comment
https://smpl.is/ahl5n.

Adresse

Skalitzer Straße
Berlin

Telefon

+4917698227559

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