Pop-up Pilates Berlin

03/09/2015

Hi everyone! Sadly, there will be no classes for Sept.
We'll be back, bigger and better and stronger on 1 October with some exciting new classes
Watch this space! xx

21/08/2015

TICKET UPDATE! Only 24 hours to go before our Balanced Life event. Make sure to book your tickets to guarantee a space...

A very special Discovery Day of yoga, pilates and meditation Pick and choose from 6x taster classes to find the programme that's right for you BALANCED LIFE DAY PLAN 10.00 -11.00 Guided Breathing Meditation for Beginners 11.15 -12.15 Absolute Beginners Pilates 12.30 - 13.30 Boost Your Energy Yoga 13…

16/08/2015

Are you a runner? 5 reasons it you should practise Pilates.
JUST DO IT!

Pilates is increasingly being recommended as a great source of cross-training for anyone who runs regularly. I was a runner way before I began Pilates and was plagued by niggling injuries for years – a dodgy knee would cause follow-on muscular problems for months, while my lack of flexibility limit…

19/07/2015

Hello Pilates folks! Just to let you know that PuP will be on holiday for the next two weeks.

We'll be back to normal service 5th and 6th of August. Look forward to seeing you all then!

16/06/2015

Hi all - no classes this week, as I am on the road, talking on health and posture. Here's a blog post on How the 6 Principles of Pilates can help you in Business

This week I am talking at a couple of conferences, namely The Europas and Startup Extreme on the merits of how to keep healthy in the startup world. It got me thinking – apart from the obvious benefits of having a healthier lifestyle, what can the specific Pilates principles of strength, flexibilit…

09/06/2015

Hi all! Just to let you know there are a few alterations to dates for Pilates this month, as I'll be taking PuP on the road, so will be out of the country a little while.

Dates are:
10 June – Holistic Yoga, P'Berg

24 June – Holistic Yoga, P'Berg
25 June – Osho Studio, K'berg

1 July – Holistic Yoga, P'Berg

8 July – Holistic Yoga, P'Berg
9 July – Osho Studios, K'berg

09/06/2015

Good news Pilates fans! We are also now on , so any members can come as part of their Card Deal

Entdecke unbegrenzt Yoga, Pilates, Kampfkunst, Meditation, Tanz, Gesundheit, Ernährung und persönliche Entfaltung.

31/05/2015

Brand new look, brand new class!
I'm thrilled to announce that we have a new partnership with the lovely Holistic Yoga Berlin to offer another weekly Pop-Up Pilates class, this time in P'Berg!
Come along to try out the beautiful new studio space – Weds 6.30pm:
http://www.popupilates.com/weds-booking

26/05/2015

There are a load of great Summer events coming up for Pop-up Pilates, including some last-minute outdoor sessions. Subscribe here to be reminded of the next events near you!

Weekly pop-up Pilates sessions in various locations in Berlin. Mat-based teaching for all levels

20/05/2015

Really excited for some HUGE PuP news for the summer. It's going to be a busy one!

A new partnership soon to be announced with Holistic Yoga Berlin, workshops at Startup Extreme, talks at The Europas and Tech Open Air, plus a workshop with the lovely folks at Überlin

Watch this space for more details...

12/05/2015

Interesting idea – a stool that helps you track your posture with an app (and lets you do awesome backbends)

Introducing Zami Design Stools. We developed the perfect stool to shape the future of sitting. Zami incorporates design, ergonomics and technology.